Tag: Health

By Allannah Capwell

There is so much one could say about these times, but what I want to share is : keep going , keep grounding yourself , caring for yourself and connecting with nature. Keep allowing yourself to receive and open to change.

Many , many are on the verge and yet don’t know what they are on the verge of , the energies have been so intense , the darkness so deep at times one wonders where it could possibly have come from. For some it arrives through dream , or heaviness of body and intense emotion, or unusual vision/images in meditation. Sudden inexplicable feelings seem to suddenly weigh into one’s reality. Know, you are transmuting, alchemizing, a great deal.

But know , it is not all about You.

Some of it ancestral, some collective

(a lot!), some multidimensional, and yes, some of it is you—emotions from way back, even other lifetimes. Don’t attach to it. Try not to go into it and be it. Instead, even as it turns your thoughts in ways you’d prefer not, take a deep breath in and say, “It’s OK. I’m here. We’ve got this—me and Source,” and acknowledge the feelings, feel them and let them move …

And thank yourself. Truly thank yourself for showing up, loving and trying to stay grounded. Thank yourself and allow yourself to rest, go slow, be quiet. It is one thing to experience the light in the light, but to find the light in the dark, to Be the light—that is when we become both the heights and the depths and have compassion for both.

And that takes choice—I choose to be the light. I choose love. I choose compassion. I choose to be here in this Now moment in my body. Full presence, embodiment.

It doesn’t mean you don’t feel the sorrow, the darkness, the heaviness, the fear. You feel it and say, “OK. Here’s fear. Here’s anger, resentment, despair, etc.” And then focus on your Heart. Breathe through your Heart, imagining through choice the love and light flowing in, out.

The purging that is occurring is at such depths, such multidimensional levels—but know you are safe, you are safe, you are safe. When we come out the other side, the light, the love is tremendous—and we are changed.

And know, too, as we’re changed, everything around you can feel both familiar and strange—because you are seeing aspects of your reality you’ve not been able to see before. And now, new choices arrive, non-attachment may arrive, a feeling of “OK. I’m done here …” This moment, this situation, friendship, work situation no longer resonates. Be with it and allow—to see, feel, where when you are meant to act on your new choice.

Know all of this is meant to be—You Being different, new, evolved in ways not readily grasped. Know, you will know—it will come upon you like a breath of fresh air, a smile at some unknown thought, a lilt in your step as you move towards inspiration.

You are this creative, this beautiful, this powerful. You were meant for these times, built for these times. Thank you and Bless us each and every one of us for Being here.