Tag: consciousness

Women

WOMEN

In this life we women are many things,

mothers, sisters, wives, friends, carers.

We are creators,

we are nurture,

we are home.

But above all,

we women are the magic.

We are the intuition.

We are the product of generations,

who fought to be heard,

to be believed,

to be empowered.

And that runs very deep.

When women come together, magic happens my friend.

And those who tell you otherwise are afraid.

We are not.

So come together in all your glory today and every day.

Because you can,

because you must,

because you are called by deep-seated ancestry to do so.

And because, most of all, we hold up half the sky,

and our half must show the other

how to be.

Donna Ashworth

Artist: Celeste Yarnall

Get physical: Therapy for depression and anxiety- Mad in America

A new study published in the British Journal of Sports Medicine finds that physical activity (PA) can improve symptoms of depression, anxiety, and overall psychological distress.

According to the review of research, exercise is effective across a wide range of adult populations. It was most effective for people with depression, HIV, kidney disease, pregnant and postpartum women, and healthy individuals. More intense exercise was linked to more significant symptom improvement. However, the effectiveness of physical activity in treating symptoms of depression, anxiety, and distress diminished over time. The authors write:

“Physical activity is highly beneficial for improving symptoms of depression, anxiety, and distress across a wide range of adult populations, including the general population, people with diagnosed mental health disorders, and people with chronic disease. Physical activity should be a mainstay approach in the management of depression, anxiety, and psychological distress.”

Physical Activity Improves Symptoms of Depression and Anxiety

www.madinamerica.com/2023/03/physical-activity-improves-symptoms-of-depression-and-anxiety/

Mother

In a mother’s womb were twin babies. One asked the other: “Do you believe in life after delivery?”

The other replied, “Why, of course. There has to be something after delivery.”

“Nonsense” said the first. “There is no life after delivery. What kind of life would that be?”

The second said, “I don’t know, maybe there will be more light than here. Maybe we’ll walk with our legs and eat with our mouths. Maybe we will have other senses that we can’t understand now.”

The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The cord gives us everything we need.”

The second insisted, “Well, I think there might be something different than here. Maybe we won’t need the cord anymore.”

The first replied, “If there is life, then why has no one ever come back from there? Delivery is the end of life, and afterwards, we become nothing.”

“But certainly we will meet Mother and she will take care of us,” said the second baby.

The first replied “Mother? You actually believe in Mother? That’s laughable. If Mother exists, then where is she?”

The second said, “She is all around us. We are surrounded by her. It is within her that we live. Without Her, our world would not exist.”

Said the first: “Well, I don’t see Her, so she doesn’t exist.”

To which the second replied, “Sometimes, when you really listen, you can feel her presence, and you can hear her voice, calling down to us. I feel love when I hear that voice.” ~~Pablo Molinero~~

Saturn in Pisces

Saturn’s transit into Pisces on March 7, 2023, is a significant astrological event that will last until February 13, 2026.

This particular transit is one of the most important astrological shifts of the year, as the last time it took place was between 1993 and 1996.

When Saturn moves into a new sign, it can have dramatic implications for us all, regardless of our zodiac sign, however, Pisces Sun, Moon, and Rising will feel it more intensely.

It has symbolic meaning, marking the ending of one cycle and the beginning of a new one, and is known to have a major influence on our individual and collective experiences.

Saturn is known as “the planet of karma” and is associated with discipline, restrictions limitations, and boundaries” and for bringing karmic deliverance. It represents the consequences of our actions and the need to take responsibility and be accountable for our choices.

Saturn and Pisces are two opposite energies that can create a complex and challenging dynamic.

If you would like to read the full article please click here

thank you

Saturn In Pisces 2023-2026: A Major Transit

Alex Myles

Full Moon Teachings

Grandmother Moon is officially full since 7:40am EST today.

Today is the Snowcrust Moon, also known as the Goose Moon, Sugar Moon, Eagle Moon and other names depending on the community and location.

It’s releasing time. We are not quite at Spring Equinox yet but soon we will be releasing Winter in favour of Spring.

Geese are all about community. They stick together and look out for each other. Most of us humans have lost that sense of community care. Overall, our Western society is about capitalism and individualism rather than compassion and care.

Like the geese, we need to learn to come home and to be together as a human family.

The Eagle teaches us about leadership, long vision and getting the big picture instead of getting caught up in the details. Eagle can see far and wide while easily soaring high up in the air. Eagle shows us that when we see get some distance and see the big picture, we can get super clear insights on what to do next and how to share our gifts.

The sugar maple tree doesn’t only give us maple syrup, but also sweet water, which is amazing for our bodies in the Spring. It shares its sap with us for our healing and wellness, while giving us shade on sunny days.

This Full Moon brings us into the rebirth and re-awakening, and then we will move into the big re-awakening that Spring will bring.

What are you ready to release, to make sacred space for your re-awakening?

Join us tomorrow for our 13th Annual Women’s emPOWER Hour, a FREE virtual women’s circle in honour of the Full Moon and International Women’s Day! You will get a sound healing journey, drumming, singing and a celebration of the sacred feminine.

REGISTER HERE: https://medicinesongwoman.com/womensempowerhour

Virgo Full Moon – Going deeply within

The Virgo Full Moon is illuminating the night sky, allowing us to tap into deep inner knowledge and wisdom, and bringing introspection, healing, self-reflection and self-improvement

Virgo encourages us to examine our thoughts and emotions more closely and to review our intentions, and behaviors so we can identify areas where we need to make changes or let go of anything that no longer serve us. This can lead to positive changes in all areas of our lives, including our relationships, careers, health, and personal development, and we make space for new opportunities, growth, and abundance.

This celestial energy is associated with healing and forgiveness, and it can help us to gain clarity about our past actions and the impact they had on ourselves and others. Through this heightened sense of awareness, we may be able to let go of old grudges, resentment, and blame that has been holding us back, and move forward with a sense of responsibility and accountability.

Th energy of this Full Moon brings inner reflection, purification, cleansing, healing and transformation, allowing us to release any physical or mental clutter that has been weighing us down. During this phase, we can identify and shed bad habits, harmful thought patterns, reactive behaviors, or any unhealthy and toxic elements that may be holding us back.

This Virgo Moon may trigger old memories, transporting us to a time long ago. We may be feeling sentimental and nostalgic, and we may be contemplating our childhood memories, and the relationships we had in the past.

During this phase, we may find ourselves thinking or dreaming about the people and places that have shaped us, both positive and negative, particularly the romantic relationships we struggle to let go of.

To read the full article please click here

Full Moon In Virgo: The Start Of A Major Reset

Thank you

Alex Myles

Flares & Astrology 3/6/23

GOOD MONDAY … It’s March 6,

at about 8 am PST (1600 UT), and

here is my overview of the energies

we are working with today:

In the past 24 hours, we’ve had 5 M-class flares! Two of these were stronger, reaching M4.9 and M5.7, and the other 3 were M1 events.

As I posted last night, this recent wave of flares has brought a new and different array of physical and emotional symptoms, which means they are helping us detox/unblock/heal a different set of issues from our physical and subtle bodies. Of note have been stomach and intestinal discomfort, and digestive issues.

Probabilities for significant flares today are 99% for C-class, 55% for M-class, and 10% for X-class.

Also in the past 24 hours,

we had about 9 hours of geomagnetic activity (Kp4) ~

not strong enough to qualify as a minor storm, but noticeable for those who are sensitive. Today’s forecast indicates the possibility of a minor storm (Kp5).

In astrology, we are already feeling the effects of tomorrow’s potent Full Moon, less than 21 hours from now.

This Full Moon, which activates the Virgo-Pisces polarity, requires us to balance the practical and the sacred, the logical and the intuitive, cautious skepticism and living by faith. (More on this later.) Exact today, a supportive Sun-Uranus aspect (sextile) can increase our sensitivity to the subtle, unseen realms, and also help us adapt to the current energy shifts by freeing us from old patterns.

My feeling sense today is that of an energetic shift that is going to gather momentum in the days ahead. Much like riding in a cardboard box down a grassy slope (the experience of my childhood summers), where the pace got faster and faster, and was both exhilarating but a little scary. The thrill must have been stronger than the fear, because once we made it down the hill, we were ready and eager to go again.

Sending love and blessings to all

as we ride this next wave!

~ Pam Younghans ❤️

Photo: Southern Lights, taken by Minoru Yoneto on February 27, 2023, Queenstown, New Zealand

Spring Equinox Energy

“Flowing in the Power of Pure Spirit. Birthing a New Community of Creative Cooperation. The Core Energy for the Next 365 Days.” By Aluna Joy Yaxkin

On Equinox, the sun is balanced between northern and southern hemispheres, bringing us a unified space to begin again. Every equinox falls on a new Mayan day sign which sets the tone for the entire year. This day becomes the under pinning or the undercurrent of everything that manifests for the next 365 days.

The ancient ones knew that on the equinox the evolutionary frequencies of the SUN are able to penetrate our atmosphere more deeply. This can trigger a clearing and initiate another level of awakening in humanity. The ancient ones, the first peoples, all reverently celebrated this day.

We have certainly been feeling the build-up to this equinox, being one of the most powerful equinoxes I felt in a long while. It has been intensity on top of intensity. We may have felt a little lost not knowing where we leave off and the collective begins. We might feel like our lives are being held together precariously and we might feel a little fragile. But we are stronger than we think. We are just beginning to access the magnificence of who we truly are.

Collectively, the old paradigm is going to crumble even faster now. Anything that is out of alignment with the laws of nature will be forced to align with a new balance. If we have been living our lives out of integrity and have avoided life’s responsibilities regarding our work in the world, our health, our service to our relationships and family, it will be time to realign and get with the new program.

A new frequency is birthing under all of the crumbling around us. This is the underpinning energy that we will create a new world upon. All the decomposing of the old world will also have a new frequency that is rising up in its place. It is all part of becoming ONE and is the beginning of the process of working together as a community. Unity in Diversity.

Spring Equinox in the northern hemisphere is sacred lands where the Mayas anchored their wisdom in the past, and still carry it forward today. This brief report is the baseline, a foundation stone, for the next year according to two Mayan calendars.

No matter what is going on in the world right now, the day signs that the equinox falls upon are a powerful testament to the fact that we can and will change the world for the better. If we hold these truths in our hearts and give it our energy, we can make it so. We are creating the New World together and each one of us has a piece to the grand puzzle.

Photo: At Equinox Sunrise the sun rises up through this doorway at Dzibilchaltun, Yucatan and lights up a Sacbe’… a Road of Light!

https://www.facebook.com/alunajoyyaxki

Sun & Solar Flares

“The Solar Flares, Solar Storms &

Solar Activity” The 9D Arcturian Council, through Daniel Scranton

We have noticed the recent surge in energies there on planet Earth that are coming from your sun, and we do want you to recognize that solar activity is sometimes a reflection of the vibration that you have been offering there as a collective, and other times it is the sun’s way of answering your requests for help.

You have a relationship with your sun, just like you have a relationship with your Earth and with your soul. These helpers that are aware of you at all times can have an enormous impact on your mood, on your level of consciousness, on your thoughts, and even on your actions, and when you purposefully allow in their help, you have the ability to grow exponentially.

You are there to take consciousness where it has never been before in the solar system, and Earth knows that, and so does your sun. Your souls, of course, all wanted to have that experience of growing the Earth human consciousness, taking all of Source Energy to a higher level of consciousness by first going deep down into the trenches there on planet Earth. And so, the sun is doing so much more than just providing light, warmth, and the ability for all of you to grow food. You are blanketed in the energies of your sun all the time, and when you open up to receive them, you have so much more of what you need and what you’ve been asking for.

You do not need to spend hours and hours basking in the sun, and you do not need to sun gaze in order to benefit from what you are receiving from your friend in the skies. But taking a moment in every day to allow the sun’s energies in is a very good idea. Giving thanks and appreciation is always a good idea, and where would you be without your sun? How would you live there on Earth? It would not be possible.

All matter is imbued with consciousness, and all beings have different levels of consciousness within them. You need to start thinking of your sun as a being, as well as a helper, because that is the true nature of the soul of the solar system.

Recognize that when you become aware of solar flares, and solar storms, and other solar activity, including eclipses, you have an opportunity to bond more, to connect more to this being that is providing you with so much, including these little reminders that you always have help coming from above, coming from the heavens. And so, we are continuously telling you about the help you are getting from us, from the Sirians, from the Lyrans, from the Andromedans, from the Pleiadians, and so on, and this transmission is a little reminder that you also have other helpers in the heavens.

Remember that the next time you feel alone or you have accessed some despair. Remember that the sun is always shining, and that when you receive what you are being given, you allow so much more to be sent. Remember that you have a relationship with so many other beings, besides your fellow humans, and use all of the help you are getting, all of the tools, the knowledge that you have at your disposal, because you took on a lot in this lifetime, you have faced many challenges, and you will face more, but you will never face any of them alone.

https://www.facebook.com/danielthechannel

(Original post By Pam Younghans ❤️)