Tag: consciousness

Remembering – Milton Foster

Something deep is stirring across the planet right now… and many are feeling it , even if they can’t quite explain it.

The Earth is shifting…

not just in frequency , but in memory.

Ancient codes buried beneath the surface are reawakening… and the pressure of that return is being felt in our bodies , our relationships, and our emotions.

You might be feeling overwhelmed…

tired for no reason…

suddenly remembering old pain…

or feeling the urge to walk away from things that once felt safe. That’s not failure… that’s alignment in motion.

The masculine and feminine energies

are trying to rebalance within us.

The masks are falling. The false timelines are cracking. And the soul is stepping forward in ways we’re not always prepared for.

The Earth is not dying…

she’s remembering. And through her , so are we.

If you’ve felt like breaking down lately…

if your heart has felt tender or raw…

if you’re questioning everything and craving something real… just know… You’re not alone. You’re part of the shift.

Take care of your body. Rest.

Disconnect when needed.

Create beauty. This isn’t just an energy wave… it’s a global soul activation.

We were born for this.

And we’re rising together.

ZF 🔥

~ Zachary Fisher

Narcissist Fathers

Being raised by a narcissist father means your father hasn’t fully matured emotionally. His main focus is: his own needs, the way he’s perceived by others, and being ‘respected’ by his family. He tends to confuse respect with obedience. He doesn’t want connection, vulnerability, or emotional closeness—he wants control. He expects to be admired and followed without question, even if his actions are hurtful or unfair. Expressing your feelings or setting boundaries is seen as disrespect. In his world, love is conditional. If you agree with him, you are praised. If you challenge him, you are punished—emotionally, mentally, or even through cold silence.

Growing up like this teaches you to suppress your voice. You walk on eggshells, constantly calculating your words and actions to avoid triggering his ego. You learn to doubt yourself, to prioritize his moods over your own peace, and to shrink yourself so you don’t outshine him. Your achievements may be ignored or claimed as his own, while your mistakes are magnified and used against you.

A narcissistic father doesn’t guide or nurture; he dominates and invalidates. He’s more concerned with how the family appears in public than how they feel in private. Your emotional needs are dismissed as weakness, and empathy is rarely shown. Over time, this creates deep wounds—feelings of unworthiness, people-pleasing tendencies, and a longing for a father who truly sees and supports you. Healing begins when you recognize that his behavior was not your fault, and you start reclaiming your identity, one truth at a time.

Creation Code 3344

We are in an uncomfortable in-between space. The scaffolding of the old operating system is crumbling and the new isn’t fully downloaded.

This threshold is so charged it almost crackles. It’s asking for our mastery; can we stay present without grasping for the old or trying to rush the new into form? Can we meet the unknown without needing to define it?

Many are in the space of examining internal messaging and core wounds.

Old survival identities are collapsing, the inner fixer, pleaser, over achiever, caretaker, rescuer, and chameleon is dying. These roles once helped you navigate life. But they are not who you are.

As these identities unravel, the ego is afraid that this newest transformation will mean its death and is fighting back through mental loops.

So it fights back through mental looping; thought spirals that replay worst-case scenarios, old fears, and false narratives.

If you are finding that your mental mind is looping, you need to interrupt the energetic connections that keep the loop alive.

Mental loops are not just mental, they are emotional and nervous system based and often tied to a deeper unmet need.

They can appear when there is unprocessed emotion. In some ways, the looping distracts you from the truth of what needs to be felt. It’s a protection mechanism, that in the long run is more harmful.

Mental loops can also become greatly exaggerated when we are in energetic overstimulation. The system can’t handle everything that is coming in.

If you are experiencing the looping thoughts, here are some ways that you can interrupt the loop.

✨ Splash cold water on your face

✨ Place your bare feet on the ground and breathe, exhaling longer than you inhale

✨ Ask yourself: What is this loop guarding? Is it grief? Powerlessness?

✨ Speak to your mind: “Thank you for trying to protect me. I see you. I choose to listen to my heart now. You can stand down.”

✨ Call on creation code 3344.

Creation Code 3344: The Heart-Mind Bridge

Purpose:

Guides awareness from the overactive mind into the heart’s truth. Supports dissolving of mental looping and invites embodied presence and compassion. Helps restore heart–mind balance.

✨ Interrupts mental spinning by shifting the locus of awareness

✨Calms obsessive or fear-based thoughts rooted in survival

✨Opens coherence between mind and heart

✨Helps Restore the capacity to feel clearly without mental override

How to Use:

1. Place your hands on your heart. Breathe.

Inhale slowly. Exhale longer than you inhale. Let the body know it’s safe to pause.

2. Visualize a soft spiral

A rose-gold current flowing from your forehead to your heart.

It lands as a glowing flame in your chest. Let it expand.

3. Speak the invocation aloud:

“I dissolve the grip of thought. I return to the heart. I trust what is true beyond the noise. I breathe into presence. I feel. I remember.”

Use this as often as needed. It’s not about pushing the thoughts away; it’s about returning to the source of your truth.

~ Jenny Schiltz ❤️

http://www.jennyschiltz.org