Category: Parential Alienation-Child Abuse

Make Peace with your body

Make peace with your body today my friend,
for it has toiled for many years just to keep you alive.
It has grown, weathered virus and disease,
healed countless wounds and fought many unseen battles, to keep your soul intact for its journey through this life.

Yes it has changed but it has been changing since the day you were born.
And it will continue to change until the day you die.
Make peace with this.

Striving against this change, is like trying to blow away the wind. Futile, pointless, misery-making.
Your body has served you well and done so with your daily hate and disapproval.

It has suffered years of daily, hourly negativity, pulsing its way from your brain to your cells…
Not good enough, not attractive enough, not perfect.
And every day you thought it wasn’t perfect, it really, truly was.

It was keeping you alive, supporting your rash decisions, counteracting your foolish mistakes, doing everything in its power to stay in the game.
For you.

Make peace with your body today, my friend, say your apologies, right your wrongs and move on with appreciation.
You are blessed.

Look around you, not everyone is so blessed.
Not every one is breathing, walking, thriving.
And whilst you are looking around, see that nobody is perfect. The way a body looks, says nothing about its strength, its longevity, its endurance.

This is not a rehearsal, this is your one shot at a life well-lived.

Make it count ❤

Donna Ashworth

Thyme Tea for Viral overload

Thyme tea contains potent antiviral properties and is essential for Cold & Flu, Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus, and Multiple Sclerosis.

Thyme tea also helps stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. It also contains a compound called carvacrol which is an excellent natural tranquilizer and has a tonic effect on the entire nervous system. Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function in the brain. GABA is also one of the best natural defenses against stress damage.

Thyme tea is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. Thyme is also essential for urinary tract health and can help prevent infections and keep healthy bacteria in balance. Thyme has some of the highest antioxidant levels among herbs. It is packed with bioflavonoids such as lutein, zeaxanthin, and naringenin which have powerful effects on eliminating free-radicals and other disease producing substances from the body.

Fresh thyme can be found in the produce section of your local supermarket or health food store. Thyme is also an exceptionally easy herb to grow and can produce abundantly in both containers &/or home gardens.

Thyme tea is a powerful healing drink and can be made by infusing fresh thyme leaves in hot water and allowing to steep for 15-20 minutes.

Thyme Tea

Ingredients

2 springs of fresh thyme
10-16 oz hot water
optional: fresh lemon &/or raw honey
Preparation

Place fresh thyme in a mug and pour hot water over, allow to steep for 15 min or more. Remove thyme springs or strain. Sweeten with raw honey &/or lemon. Sip and enjoy! 🙂

Alternatively, a thyme infused water can be made by soaking fresh thyme springs overnight in a pitcher of room temperature water and sipped the next day for hydration & healing benefits.

Thyme Water

Ingredients

2 whole bunches fresh thyme springs
32-64 oz filtered or spring water
optional: fresh lemon, raw honey, berries, cucumber slices, mint etc
Preparation:

Fill jug or pitcher with room temperature water and add thyme springs. Allow to soak on the kitchen counter overnight. In the morning remove/strain thyme sprigs and add lemon or raw honey or any optional ingredients you like. Sip water throughout the day for the ultimate hydration and healing benefits.

To learn more about which herbs and foods can heal and restore your body check out my new book Medical Medium: Secrets Behind Chronic & Mystery Illness and How to Finally Heal.

Never too late ; Reunification of child & parent

Reunited after many years of severe alienation, my father and I experienced a healthy, loving relationship that went beyond what I had ever imagined. It was through fostering this relationship with my father that I learned the secrets to creating and maintaining loving relationships between parents and their children. I have since been able to help other families achieve the same goals, with both minor and adult children, including reuniting my father with his other three adult children who had been alienated since childhood.

If you are a parent who thinks it is too late to ever reunite, it is not. There are things you can do now so you don’t have to ‘wait around for someday’ to come. Give us a call to find out how.
https://www.consciouscoparentinginstitute.com/info-crm/

Complex Trauma & Perfectionism

Complex trauma when you are a perfectionist is very much like having a thousand tabs open and trying to cater to all of them at once, only to focus on the ones that are not necessarily “high priority” yet somehow seem more emotionally important. Who else can relate? 😂 If trauma has affected your executive functioning – your ability to plan, judge, make decisions, etc. you are certainly not alone. #cptsd #complextrauma #narcissisticabuse #toxicpeople #toxicrelationships

Current Energies

‎We just had a solar explosion go off.
It has hurled a CME towards us.
We have an unstable sunspot that will be turning to face Earth later this week. Venus happened to be passing the Sun at the same time that latest blast went off. That means we are feeling these energies extra. That also means more are coming. We are also feeling the energies of the 1/11 Portal. This portal is shining a light on our love life and finances. We are very much feeling the influence of that Venus blast right now. We are in such a heightened space energetically.
We are instant manifesting right now like never before. Anything your thinking of will materialize. The energies of the 1/11 Portal are helping us to anchor into 2022. This is the space where you get excited about your year ahead. You have so much space and potential to create something new. This week we also have a powerful alignment happening with our Milky Way. Jan 13th- 16th the Moon will cross the Winter Hexagon and the Milky Way. The Winter Circle is made up of six stars, each of it’s own constellation.
We have Sirius, Rigel, Aldebaran, Capella, Castor & Pollux, and Procyon shining down on us. That means we are going to continue to be having extra Galactic Energies pouring in this week as the constellations of Canis Major, Orion, Taurus, Auriga, Gemini, and Canis Minor align. The Milky Way also cuts through the winter hexagon as well. That makes this week an amazing time to check out the stars, you may be able to see our whole Milky Way Galaxy.
Jan 17th we have a Cancer Full Moon. This is the Wolf Moon. This Full Moon will help take our intuition to new heights. It’s a great time to be tapping into your inner guidance right now. It’s also a great time to be brave and to forge a new path.
Many of you are Indigo Souls.
You came here to break the karmic chains for humanity.
You are wayshowers for humanity.
If your feeling guided to make a new path, or a new way, forge or follow it.
This Full Moon is bringing extra light so it will make your path more clear…

http://www.sparksofdivinelighthealing.com

Prayer

I stood by your bed last night; I came to have a peep.
I could see that you were crying; you found it hard to sleep.
I spoke to you softly as you brushed away a tear,
“It’s me, I haven’t left you, I’m well, I’m fine, I’m here.”

I was close to you at breakfast, I watched you pour the tea,
You were thinking of the many things and memories of me.
I was with you at the shops today; your arms were getting sore.
I longed to take your parcels, I wish I could do more.
I was with you at my grave today; you tend it with such care.
I want to re-assure you, that I’m not lying there.
I walked with you towards the house, as you fumbled for your key.

I gently put my hand on you; I smiled and said, “it’s me.”
You looked so very tired, and sank into a chair.
I tried so hard to let you know, that I was standing there.
It’s possible for me, to be so near you everyday.

To say to you with certainty, “I never went away.”
You sat there very quietly, then smiled, I think you knew…
in the stillness of that evening, I was very close to you.
The day is over… I smile and watch you yawning
and say “good-night, God bless, I’ll see you in the morning.”

And when the time is right for you to cross the brief divide,
I’ll rush across to greet you and we’ll stand, side by side.
I have so many things to show you, there is so much for you to see.

Be patient, live your journey out…then come home to me.

Author Unknown

Narcissist start early planning their new ” happy” life

Many narcissists start setting up “their new life” long before divorce proceedings. You are likely a good-natured, trusting person who wouldn’t consider doing the wrong thing.

Yet the narcissist has no problem, for months or even years: –
❌ siphoning money out of the marriage to put in other bank accounts,
❌ transferring things into other people’s names,
❌ start hiding income,
❌ enlisting minions against you,
and all sorts of other assorted sordid tricks that will blow your mind.

What may also horrify you is that they already have a new love partner ready for them to move in with. How you can be dismissed, replaced and brutalised, when divorcing a narcissist will leave you reeling. This is totally normal and to be expected.

The truth sets us free, and it saves our lives emotionally and even literally. I’m not telling you this stuff to scare you; I’m telling it to warn you and to be prepared. Because rule number 1 is: STOP expecting this person to be honest, fair, sentimental, or do the right thing.

When divorcing a narcissist, some people are past the heartbreak and trauma of losing the person they believed was their soul mate. That wasn’t me, and maybe that’s not you.

If we are still emotionally connected, we are in for a very hard time. We will cling to sentimentality and be triggered into intense devastation when the narcissist acts without a shred of love or kindness. We may still hope for reconciliation and maybe impervious to being manipulated into deals in the narcissist’s favour.

Even for those who are long past the feelings of longing and love, the shock is still intense that a person we once shared our life with has the capacity for deception, maliciousness and total indifference to our needs, feelings or ability to generate our future life.

Divorcing a narcissist? Check out these resources to help you –

⚖️ How To Divorce A Narcissist And Win – https://bit.ly/3g0eiOk
⚖️ How To Divorce A Narcissist Part 1 – https://bit.ly/3ihyIoN
⚖️ How To Divorce A Narcissist Part 2 – https://bit.ly/2Tsdh9U
⚖️ How To Beat The Narcissist In A Divorce – Interview With An Expert Rebecca Zung – https://www.youtube.com/watch?v=oR6CXn63mdo

Facing the narcissist in court?

⚖️ 6 Things To Look Out For During Court Battles With A Narcissist -https://bit.ly/3ibdl8p
⚖️ Watch This Before Fighting A Narcissist In Court – https://bit.ly/3iaG6lC

And use the Narcissistic Abuse Recovery Program (https://bit.ly/34E75xQ) to give you the emotional support to get you through this.

Much love xo ❤️

Madness ; Little Prince

“It’s madness
to hate all roses
because you got scratched with one thorn,

to give up all dreams
because one of them didn’t come true,

to give up all attempts
because one of them failed.

It’s folly to condemn all your friends
because one has betrayed you,

to no longer believe in love
just because someone was unfaithful
or didn’t love you back,

to throw away all your chances to be happy
because something went wrong.

There will always be another opportunity,
another friend,
another love,
a new strength.

For every end,
there is always a new beginning…..

And now here is my secret,
a very simple secret:
It is only with the heart
that one can see rightly;
what is essential is invisible to the eye.”
Antoine de Saint-Exupéry – The Little Prince, 1943.
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