Express Yourself 2023

“The Undoing”

The Keepers of the Records, through Valerie Kashouty Sargent

Even though 2023 has only just begun, you are well on your way energetically. You have already moved through some rather intense solar flares, 2 energetic portals, and currently there is a very strong forward momentum that may make it feel as if things are moving very fast. Many things are occurring now that your conscious awareness is recognizing.

The illusion that time is speeding up is only an illusion if you are still thinking of time as something that is a constant. The truth is that you are much more aware of your multidimensionality now. The feeling that time is moving faster is real in that you are existing in all of your timelines at once and your conscious awareness is expanding to recognize this.

You are feeling things very deeply now because your expanding consciousness is responding to experiences in other timelines. You may not remember or have the conscious awareness of an experience in another timeline, but your soul does, and at some level, your heart (and in some cases, even your mind) recognizes the energy of that experience, so you may feel a deep emotional response to a seemingly small trigger.

Your sleep cycles may be disrupted, and you may be dreaming more, or more vividly. This is another aspect of your ever expanding awareness, bringing greater detail of other existences to your consciousness.

It is so fascinating!

There is no slowing down now, and that is exactly how you chose it to be.

As your consciousness and therefore your awareness is expanding, you are also recognizing patterns, beliefs and deep programming that no longer serve you. The intense light and energy that you are receiving vibrates loose the deeply embedded programming that is in your DNA which allows for the re-pairing of your DNA. There is nothing to be fixed; your DNA is being re-paired with your Source consciousness, and in this process, the old programming sloughs off like old skin. Seems simple enough, yet the old programming is deeply ingrained in your cellular memory and in your energy field, and anything that deeply embedded can often be painful to extract.

So you are feeling the effects of lifetimes of societal and cultural programming being shaken loose from the very core of you.

Acceptance of this process and kindness and compassion for yourselves and each other are what will help you the most.

Acceptance is a major aspect of Grace. Without it, you cannot truly heal, you cannot truly be free. Without acceptance you are always judging yourself, and when you are judging yourself you will always come up short. Being human is about being unique and having experiences. If you were all exactly alike, there would be no growth, and it would radically reduce the experiences you would have. You’ve already experienced that as Source. You have been and encompassed All That Is, so you chose to experience being something different.

You are simply finding your way back now. And again, you chose to do this.

The undoing of societal and cultural programming is what you are moving through in earnest now. The old programs are not bad, they are the experiences that you, as individuals and as a collective consciousness have chosen to be free of now. They no longer serve your expanding awareness of Who You Are so you are in the process of undoing them.

There are many who judge them as bad or corrupt, but as you move through this process it is important for you to remember that your perception of everything is what is showing up as your reality. So you can judge old programming is bad, or you can simply be grateful as you move forward, that you are releasing it.

Your vibration is yours to monitor and control. No one else can do that for you, nor would you want them to. Part of the old programming involves the belief that others in your life and in your world dictate how you feel.

Remember that you have superpowers: Your ability to choose how you feel in any moment, and being in the feeling nature of any aspect of Grace: Acceptance, peace, compassion, love, gratitude, joy, etc.

Your superpower changes your life.

Changing your life affects those around you.

That affects your circle of influence.

Your circle of influence is much greater than you know.

That is how you contribute to the shift in consciousness.

February is a month of undoing deep programming. You chose to move through the process of awakening, or enlightenment in this way: Coming to earth as human, and moving through a timeline of awakening, until you leave this physical incarnation. There will always be an integration and healing process for as long as you are in this body, and it does get easier as you continue to awaken, or enlighten. You are receiving light that affects the cellular structure of your body and your DNA, so you are indeed becoming enlightened. The awakening is the process of waking from the amnesia of not remembering Who and What You Are.

The joy and the excitement of it is in the journey, the process of re-membering, so if you are able to recognize that truth, choose to shift your perception from pain and suffering to excitement, gratitude and even joy. It behooves you to do so, and in choosing the higher vibrational feeling, you are inviting those around you to do the same.

That is how you contribute to the enlightenment of the world.

We see you for Who You Are and invite you to always see yourselves as that.

https://thefigleaf.net/journal-2/

Pulling Light

“A Reminder” ~ The Pleiadians,

through Barbara Marciniak

One of the most exciting aspects of being on Earth right now is that there is a reordering or re-equipment taking place in your DNA.

Cosmic rays reach the planet so that a change is transmitted and a reordering occurs within the body.

The scattered data, which contain the history and consciousness of the Living Library, are now coming together.

DNA is evolving.

New helices or strands are being formed as the light-encoded filaments begin to clump together. The scattered data is being gathered into your body by the electromagnetic energies of Prime Creator.

We are here to observe this process in you, to help you and to evolve as well.

As this rebuilding or reordering converges, you will create a more evolved nervous system that will allow much more data to pass into your consciousness.

You will awaken many brain cells that have been dormant and will be using your entire physical body instead of the small percentage that you have been working with.

Every place on the planet is being affected by this shift, this awareness.

Those of you who are Keepers of Light and who wish to completely change this present reality and bring in different options are anchoring the frequency.

If not anchored and understood, it can create chaos. It will create chaos.

This is why you must ground yourselves.

Chaos brings with it a state of reorganization when used properly.

Time is collapsing and energy is becoming higher and higher.

You came here to utilize that energy first. You will create pathways of consciousness by drawing energy into your body that will help others so they don’t have to go through what you go through.

Many people will suddenly start to feel this energy without any preparation.

You are all pulling light, which is data and information, onto the planet, and in doing so, you are producing new pathways to explore consciousness without even saying a word. The new paths of consciousness produce new realities, new options and new ways of living and being.

https://adavai.wordpress.com/2023/01/27/um-lembrete-amoroso-de-nossos-irmaos-e-irmas-pleiadianos/

Surrender

Energy Update 2023. ✨️💫✨️

This Year’s Theme is SURRENDER, STAYING TRUE TO YOU,

CREATING THE LIFE YOU WANT.

With Love I share ❤

Dearest Family of Light as

we enter into a New Year 2023 there is much Unfolding for our Physicality.

Our DNA Blueprint template and

Light body is going through a Phenominal upgrade.

Many of you will be experiencing

physical symptoms of tiredness and purging emotional debris.

Understand this is a process and any unhealed wounds from past lives and this life will come to the Surface for releasing and clearing.

The Galactic Central Sun is pouring massive amounts of Light codes from within and beyond as we Transend the Old physical bodies into Diamond Crystalline beings of Pure Light.

We are Opening up to becoming Transmitters and Conduits for the Divine.

This is a process and there is no

Time frame as time is Linear

we are now living in a Quantum field.

Our Physicality needs time

to adjust to the New Human.

Be patient dear heart’s all is well.

The more you release the old ways of 3D beliefs, Programs and Patterns the more you’ll Rise into the Divine Essence of Love into 5D.

We are the Wayshowers, Lightworkers, First Wavers of showing the way

for Humanity as a whole.

This may be challenging for some, we are Embodying more Light than ever before be gentle on yourself Dear Heart’s, rest, drink water and just self love and self care at this current stage of Ascension.

There are many variations of Timlines where we now choose our Reality

and in the Grand Scheme we are Multidimensional beings of Light

we are the Universe and now living in a Multiverse of Infinite possibilities,

choose wisely dear heart’s.

Timelines are Collapsing and Converging.

I’m feeling this myself to some varying degrees of symptoms.

It’s important now that you release and embrace, Surrender any shadow Aspects that arise for you love it all.

Most Importantly Embrace your Divinity your Sovereignty your Freedom and Power for you are this and more.

Sending Infinite blessings and

Love to you all Light Family.

I Love you. ❤~ Seraph Knight

Intense Energies Will Increase – We Are Made for these times

There are some really intense energies coming in – Not only are they the largest yet,
but they will also be increasing hourly through the night and into tomorrow.

Please listen to your system
as we move through these.

They may also be bringing some hefty Ascension Symptoms with them.

You may be feeling a heavy weight pushing down on your system.

Or some cramping in the
sacral area that feels bit like
birthing pains, that’s the creation energies that are pouring in.

Or possibly:

Head pressure,

Back pains,

Throat issues,

Limb pains,

Tingles throughout your system,

Itchy all over,

Dejavu,

Animals acting odd,

Extreme Tiredness,

A vibration through your system,

An understanding that things are changing around you,

Pure Bliss,

Pull on your chakras,

And so many more.

These are extremely BIG energies.

They’re all part of the Event Portal that we are in. It’s exciting and just what you’re here for.

Honor your system by listening to you and what you need during this time.

We will walk through these energies together as the amazing Ascended Masters that you each are!!

Much love and light,

-SA Smith
AGirlintheUniverse.com

We Were Made For These Times

My friends, do not lose heart.
We were made for these times.
I have heard from so many recently
who are deeply and properly bewildered.
They are concerned about the state of affairs in our world now.
Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilised, visionary people.

You are right in your assessments.
The lustre and hubris some have aspired to while endorsing acts so heinous against children, elders, everyday people, the poor, the unguarded, the helpless, is breathtaking. Yet, I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope.

Most particularly because, the fact is that we were made for these times. Yes. For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement.

In any dark time, there is a tendency to veer toward fainting over how much is wrong or not mended in the world. Do not focus on that. There is a tendency, too, to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there.
That is spending the wind without raising the sails.

We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear.
Didn’t you say you were a believer?
Didn’t you say you pledged to
listen to a voice greater?
Didn’t you ask for grace?
Don’t you remember that to be in grace means to submit to the voice greater?

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good.

What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing, moving standing up. We know that it does not take everyone on Earth to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The Light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire.

To display the Lantern of soul in shadowy times like these – to be fierce and to show Mercy, Compassion toward others; all are acts of Immense bravery and greatest necessity Now.

Clarissa Pinkola Estés ❤️

Buckle Up Buttercup

21st Solstice is Major

Crash Course on Ascension and Protection:

1 Take out trash, clean up surroundings.

2 Take a shower, put on clean clothes.

3 Put on soothing angelic music.

4 If you can stay awake and safe, then light a candle, otherwise just imagine a candle burning.

5 Sit in a quiet room, no talking, just the soft music playing, imagine or look at the candle, SLOW your breathe.

6 FOCUS on the middle of your heart. Imagine a bright diamond in the center of your heart. Breathe in and out from that spot.

7 INHALE LOVE EXHALE GRATITUDE do that a zillion times over and over from your heart.

8 Imagine your feet have roots on them and those roots going down into the earth – 5 miles down and 5 miles wide. As you inhale bring up the following colors: purple, indigo blue, pale blue, green, yellow, orange and red. Each one strengthening and balancing each of your 7 chakras.

9 Now imagine you are sitting in a pillar of white light surrounded by 12 Angels dressed in white. Each of these angels are holding flashing swords and mirrored shields and facing outward in a circle around you to protect you. Any energy that comes toward you will bounce off the swords and mirrored shields. For extra protection you may put on a mirrored body suit.

10 Above your head is a Vortex to the divine and in that cone you are receiving through your crown chakra (top of head) the divine codes and protection and balancing that you need to continue your journey to help you ascend when the clarion call comes. This is a cone of sacred divine white light that imbues you with strength, courage and most of all, LOVE.

11 Sit peacefully and repeat all of these things over and over throughout the day until the symptom(s) have lifted and/or you feel safe.

12 The moment you begin to feel unsafe or symptomatic – do this exercise again and again and again.

13 Smudge your home with white sage, or if you are sensitive like I am, use liquid smudge. You can get it from amazon or most shops. If you cannot buy the smudge, then just like the candle, imagine the smudge of your space, home, building, whatever, and it will balance and protect you from portals and spying eyes and energy zappers.

14 Keep your shields up. Ask the angels to intervene on your behalf verbally out loud throughout the day. Angels, I want you to intervene on my behalf – whatever is in my best and highest good and the good of all.

15 You can also call in (ask for) Archangels to be with you. Starting with “I invoke the blue light of Archangel Michael to shield and protect me”. Also invite in Gabrielle, Uriel, Raphel, and Ariel. And the Ascended Masters of your choice (Jesus, Buddha, etc.)

16 You are ascending from 3D to 5D. This is happening. This is really happening. It is not without pain and discomfort and emotional reactions. It is for your best and highest good and the highest good of all.

Namaste. ❤ April Beam

Open Hearts – Message from Aurora Ray

THE EARTH IS ENTERING INTO A HIGHER FREQUENCY, OPENING UP THE SPIRITUAL CONNECTION TO SOURCE ENERGY. THIS CAN BE COMPARED TO A LIGHTHOUSE, WHERE WE HAVE BEEN AT THE BOTTOM OF THE SEA, AND NOW OUR LIGHT SHINES UPWARDS, LIGHTING UP THE PATH TOWARDS ASCENSION.

Aurora Ray
Ambassador of the Galactic Federation

The Ascension Event Is Upon Us
The Ascension Event is also known as the Golden Age, the New Paradigm, and many other names.

It is not just about living on another planet or even another dimension. It is about opening up your heart to love, joy, and unconditional acceptance. The Ascension Event will be a time of peace and love for all those who have been ready for this journey for many lifetimes.

It is now becoming more probable that humanity will need to ascend and evolve into a higher state of consciousness. And this is definitely something we want to do. We have to learn how to come together as a global community.

This event occurs after a very long time on Earth, so you can expect it to be quite intense! In fact, it may be felt by all of us at once. This means that if you are still living on Earth at this time, it will have a massive impact on you – either physically or mentally. You will learn how to energetically integrate your consciousness into this new paradigm.

The frequency of this new paradigm is much higher than what we are used to, which means that we will have to change our way of thinking and engage with each other. In order to do this, we need to be aware of where we are at this moment in time and where we want to go after the ascension event.

This requires that we first be able to recognize what is really happening on this planet right now. We cannot just wait for more information or wait for something else to happen before we can move forward with our lives and start living according to our true potential.

In the past few weeks, many have been reporting that they are feeling a higher frequency of energy in the atmosphere. You might notice this higher frequency energy as a sudden sense of peace or clarity.

You may feel more energized and focused than usual. Or you may feel more calm, still, and at ease. This is a sign that something is happening on Earth, and it is opening into a new state of consciousness for all of humanity to experience.

The ascension event is the culmination of a series of events that have been taking place for some time. The Earth is entering into a higher frequency, which is opening up the spiritual connection to Source energy. This can be likened to a lighthouse, where we have been at the bottom of the sea, and now our light shines upwards, lighting up the path towards ascension.

This process has been underway for many years and will continue to accelerate as we move into this new phase of planetary evolution. We are now able to access this higher frequency, and this will be an ongoing process over the coming months.

It is important that you remain grounded, balanced, and centered in order to navigate these changes safely and successfully.

There are many different ways in which we can support one another as we move through these changes together, including meditation, yoga, or just speaking with others on this journey who have experienced similar shifts in consciousness before you did. You may also want to join groups in which you can find Soul Seekers, others like yourself who are experiencing similar shifts in energy too!

We are in the process of entering a new era right now. New ways of living, being, and thinking are being birthed into existence. The current global situation is pointing to this. Worldwide unrest and growing poverty all make it clear that the old ways are not working.

You are now evolving into more expanded consciousness. This is just the beginning of creating true heaven on Earth. You have got to keep opening all of your chakras and focus on what you want and open your heart more to receive it by forgiving yourself and others. Spending time in nature, meditating, and doing yoga or exercise will help towards this.

When we open our hearts in love for all life forms on this beloved blessed Earth, when you join in individual power, unity, and love with the Earth, Her Waters, Her Winds, and the Sky Father—The Sky Mother—the abundance of life spirits, light beings, and heavenly beings will come forward to help us!

All that is required is your presence of peace and love!

We love you dearly.
We are here with you.
We are your family of light.
We are the Galactic Federation.

A’HO
Aurora Ray
Ambassador of the Galactic Federation

Copyright 2022 Aurora Ray. All rights reserved.

Hearts

By Nicky Hamid

Did you know that all our hearts are talking to one another right now? Your heart is connected to every other heart and they communicate (electromagnetically) almost instantly. I am not just presenting this as an idea. It is a fact.

You are sitting in contact with each other’s ‘heart bubble” right NOW.

Every beat of your heart sends out an expanding spherical signal at the speed of light (squared) to every other “bubble”.

This is the impact you have all the time. And every single bubble is pulsating in and around this Planet. You and the Planet are immersed in each other’s heartbeat.

When you know how to talk to your own heart you will know how to talk to others and Gaia without saying or mentally thinking anything.

Each and every one of you has been waging a war between your brain and your heart and your body.

It is time to bring together this tri flame, make peace with yourself and allow the three to work together. Then you will really see how everything changes. And how much we are ONE.

Shine On

❤️❤️❤️