7 Cries

I have to post this.

It’s not because I think all men are bad.

We need this ladies for our own mental health.

Some of the things below are part of why I struggled through panic attacks.

I’ve chosen to be single for 4 years.

The number of women who aren’t interested in pursuing anything with men right now is honestly astonishing. It’s not just a trend, it’s a quiet, collective shift. Women are tapping out…mentally, emotionally, spiritually. They’re not bitter, they’re not heartless… they’re simply exhausted.

Exhausted from the constant cycles of disappointment. Exhausted from giving love that isn’t reciprocated. Exhausted from having to play roles they were never meant to play: lover, healer, therapist, mother, peacemaker… all while getting the bare minimum in return.

Y’all really turned women all the way off.

It wasn’t just the lies or the cheating. It was the gaslighting. The breadcrumbing. The emotional unavailability. The way men pursued them passionately, only to neglect them once they had them. The way “effort” became a foreign language, and consistency felt like a rare luxury.

Women are tired of explaining how they deserve to be treated. They’re tired of reminding grown men about basic respect. They’re tired of lowering their standards just to say they have someone. So they’re stepping back. And stepping up….for themselves.

Now, more women are pouring into themselves. They’re choosing peace over partnership. They’re traveling alone, healing alone, building alone. They’ve stopped waiting for a man to choose them, because they’ve already chosen themselves.

It’s not that they don’t want love. It’s that they refuse to settle for something that looks like love but feels like emptiness. And until someone comes along who adds peace instead of problems, who brings security instead of stress, they’re perfectly fine staying single.

And honestly? That’s not a loss. That’s self-respect.

#mentalhealthsupport #anxietysupport #panicattack

Cindy Pearce – Women calling time out

I have to post this.
It’s not because I think all men are bad.
We need this ladies for our own mental health.

Some of the things below are part of why I struggled through panic attacks.

I’ve chosen to be single for 4 years.

The number of women who aren’t interested in pursuing anything with men right now is honestly astonishing. It’s not just a trend, it’s a quiet, collective shift. Women are tapping out…mentally, emotionally, spiritually. They’re not bitter, they’re not heartless… they’re simply exhausted.
Exhausted from the constant cycles of disappointment. Exhausted from giving love that isn’t reciprocated. Exhausted from having to play roles they were never meant to play: lover, healer, therapist, mother, peacemaker… all while getting the bare minimum in return.
Y’all really turned women all the way off.
It wasn’t just the lies or the cheating. It was the gaslighting. The breadcrumbing. The emotional unavailability. The way men pursued them passionately, only to neglect them once they had them. The way “effort” became a foreign language, and consistency felt like a rare luxury.
Women are tired of explaining how they deserve to be treated. They’re tired of reminding grown men about basic respect. They’re tired of lowering their standards just to say they have someone. So they’re stepping back. And stepping up….for themselves.
Now, more women are pouring into themselves. They’re choosing peace over partnership. They’re traveling alone, healing alone, building alone. They’ve stopped waiting for a man to choose them, because they’ve already chosen themselves.
It’s not that they don’t want love. It’s that they refuse to settle for something that looks like love but feels like emptiness. And until someone comes along who adds peace instead of problems, who brings security instead of stress, they’re perfectly fine staying single.
And honestly? That’s not a loss. That’s self-respect.

mentalhealthsupport #anxietysupport #panicattack

She is rising – The return of her voice

The Return of Her Voice: A Timeline of the Divine Feminine Rising

For thousands of years, the sacred feminine was silenced. She was buried beneath temples, demonized in scripture, and burned at the stake. Her wisdom was called emotional. Her body was called shameful. Her voice was called dangerous.

But now… She is rising.

This is not just a spiritual reawakening. It is a timeline of truth, peeling back the layers of historical suppression while pointing to the hope seeded in our future. Below is the unfolding arc—from ancient reverence, to patriarchal repression, to the global rising of Her energy across every heart, system, and soul.

**~ 30,000 BCE – 3,000 BCE | The Age of the Great Mother**

Before kings and priests, there were goddesses carved in stone. Venus figurines unearthed from Paleolithic caves reveal the oldest known images of human spirituality: fertile, nurturing, cyclical women, linked to Earth and Sky. Cultures across Mesopotamia, Europe, and Africa revered a Divine Mother as the source of life.

She was creator, not helper. She was whole, not half.

~2,000 BCE – 500 BCE | The Age of Goddesses and Empires

In ancient Sumer and Egypt, Inanna, Isis, Hathor, and other goddesses stood beside male deities, not beneath them. In India, the divine feminine as Shakti (power) thrived. In Greece and Rome, Demeter, Artemis, Venus ruled over love, fertility, wisdom, and war. Women served as priestesses, oracles, midwives of spiritual power.

But as patriarchal empires grew—Babylon, Persia, Rome—the feminine was slowly edged out of the divine equation.

~500 BCE – 400 CE | Rise of Monotheism and Masculine God

With the rise of Judaism, Christianity, and later Islam, monotheistic systems centered masculine divinity—a Father in heaven, male prophets on earth. Goddess worship was declared heretical. The sacred feminine was either rebranded (as obedient Virgin Mothers) or erased.

Mary Magdalene—once a teacher, mystic, and beloved disciple—was rewritten as a whore. Her gospel buried. Her voice deleted from history.

~400 CE – 1400 CE | The Dark Age of the Feminine

The Church canonized an all-male God, enforced rigid hierarchies, and labeled feminine wisdom as witchcraft. The feminine became “Eve the sinner,” “the temptress,” “the danger.” Women were excluded from priesthood, burned in inquisitions, and stripped of sacred authority.

Yet underground, mystical traditions kept her pulse alive—in Gnostic texts, Marian devotions, the Shekinah of Kabbalah, and folk tales passed from mother to daughter.

1400–1700 CE | Witch Hunts & Erasure

The feminine body was criminalized. Over 60,000 women were executed across Europe during the witch trials—many of them herbalists, midwives, and spiritual healers. These were not random killings. They were a systematic purge of feminine power and Earth-based wisdom.

The patriarchy did not fear evil. It feared women who remembered.

1700–1900 CE | Enlightenment and the Age of Reason (Without Her)

Science rose. Empires expanded. And while rationalism replaced religion for many, it still ignored the feminine. Emotions, intuition, and the body were dismissed as inferior to mind and logic. Men built nations; women were silenced in drawing rooms.

The soul of the world—the anima mundi—remained muted.

1900–1960s | Cracks in the Wall

World wars shattered illusions. Women worked, fought, and died alongside men. Suffrage movements gained traction, but spiritual equality was far behind. The Church held tight to male authority. Still, the spirit of the Goddess whispered in art, in poetry, in the silent rebellion of women who refused to be small.

1970s–1990s | The Goddess Reawakens

The Women’s Spirituality Movement emerged. Writers like Starhawk, Clarissa Pinkola Estés, and Carol Christ resurrected ancient goddess traditions. Feminist theologians began to reframe Scripture. Wicca and Earth-based religions gained followers. Magdalene’s name began to stir once again.

The feminine had not been destroyed. Only buried.

2000–2012 | The Magdalene Codes Begin to Unlock

With the internet, a global sisterhood began to form. Books like The Da Vinci Code stirred mass curiosity about Mary Magdalene as the lost bride and wisdom keeper. Spiritual leaders began reclaiming her role beside Yeshua—not as a servant, but as his mirror.

Ancient prophecies spoke of the Age of Aquarius—a time when feminine energy would return to lead the healing of the world.

2012–2024 | The Divine Feminine Rising in Full Force

This last decade has seen an unprecedented wave of feminine remembrance:

• #MeToo shook patriarchal power structures.

• Women rose in politics, business, and spiritual leadership.

• Magdalene texts were translated, taught, and celebrated.

• Earth-centered wisdom, womb healing, moon rituals, and feminine priestess paths spread worldwide.

• Voices like Marianne Williamson, Meggan Watterson, Rebecca Campbell, and Andrew Harvey helped reframe the divine as Mother and Lover, not just Lord.

• The Age of Pisces, with its dogmas and hierarchies, began collapsing.

• The Age of Aquarius, with its unity, truth, and sacred balance, called forth a new kind of leadership: collaborative, intuitive, fierce with love.

2025 and Beyond | The Portal Opens

We are now in a sacred convergence. Prophetic cycles, solar alignments, and the collapse of false structures are not separate events. They are birth pangs.

The Divine Feminine is not returning to dominate—but to balance.

She is not the enemy of the masculine—but his sacred equal.

She is not a trend—but the memory of Eden rising in our cells.

And yes, She is us. Every time we listen to our gut. Every time we choose compassion. Every time we speak truth over silence, creation over destruction, connection over control—She rises.

Final Word: Her Time Is Now

The timeline does not end in tragedy. It bends toward wholeness. Yes, we must witness the fall of old empires. But only because the New Earth cannot be built on broken thrones.

We are not victims of history. We are the fulfillment of it.

So light your candle. Raise your voice. Remember her name.

Because the Divine Feminine is no longer a whisper in the shadows.

She is a roar in the stars.

And She is rising.

SandraD

Our nervous systems

The nervous system and senses all together are left in a very reactive state at this time.

When the body receives and/or upgrades with new frequencies the mind perceives it as a threat to its well being and often sends you into a fight or flight state as a self preservation approach.

Some notable sensations showing up at this time are excessive nervousness/anxiety, dizziness, feeling as if your not getting enough air, head pressure, continued throat sensations, nausea/lack of appetite.

To assist you today practice anchoring into the cosmos as well as grounding simultaneously to return you to center and Harmony. When we are not anchored the fear can really alter the perspective and experience. This

Is the perfect opportunity to learn how to reclaim the mind In these situations.

Also Increasing water can assist in the integration allowing the energy to flow In and out properly.

This too shall pass my friends. I’ll see you on the other side of this.

Steadfast my friends.

(Disclaimer: please Always check In with your health professional If you feel called)

(Photo credit Meta AI)

Narcissist: Underdeveloped Adults

An extremely important reminder that Narcissists are severley damaged people that want to drive us to the point of insanity by getting into our heads with their actions and words.

From my Book – Greg Zaffuto – Author – From Charm to Harm and Everything else in Between with a Narcissist!

The Narcissist’s actions are meant to leave us in a very confused and vulnerable state, one that makes us challenge our own mind and reality and then pull us further into the abuse. You/we throw reality, our intuition, and everything that we know to be true right out the window. Your persona has been eroded by the many mixed messages and confusion that a Narcissist creates and has created (in the past) with so many other situations just like this. A narcissist sets this in motion with purpose and intent. The confusion keeps you frozen in time, vulnerable and blind to the reality that they are managing you down. This is the method to their madness to keep you/us right there with these distorted messages while they are away securing other supply, betraying you or whatever they have going on. You are left isolated and attacking your own reality through their words and actions. They start the abuse, and you finish it by going through the motions of blaming yourself and trying to make sense out of this darkness they left you in. REMEMBER the Narcissist preceded this horrendous managing down (devaluation) with their ‘love bombing.’ In the beginning we saw it (and still see it) as a viable relationship, but in fact it was part of their agenda to gain our trust first, then objectify us to harvest supply. An object just needs to be what it is and serve a purpose. If it doesn’t function in this capacity it is replaced. We aren’t objects but the Narcissist purposely manages us down to become one!

Once the Narcissist plants the intended chaos in your mind you tender it, fertilize it, and allow it to grow in order to make sense of it all. They purposely want to isolate you with their distortions to disable you. Without resolution or their presence, you are only in a debate with yourself. With their distancing and silence, you end up believing that their lack of contact is proof positive that what they have said is real to them and somehow you ARE the problem, and you must source this out with so many distorted thoughts of your own to bring about some sort of reconciliation. They will go as far as adding more insult to your injury if you should attempt to contact them by flatly refusing to give in. They may embellish the situation even more by posting something on a social site as if they are enjoying a great day or perhaps even being with someone you may not even know. It is not unusual for you to look at their social site page because you are in a relationship with them. But once there you see some of the craziest posts, pictures, likes, etc., that are meant to confound you more and reinforce their crazy making. You are now deeper into this and your goal is to fix it at all costs because now it seems to be threatening the relationship completely. You have been completely managed down and believing that YOU ARE THE PROBLEM even when there is no basis or truth to it! Narcissistic terrorism (psychological and emotional abuse) to control you completely! Greg

Charlie McCready-Toxic

Over the years, I’ve become alert (and impervious probably) to the language expressed in comments, such as when I can detect an alienating parent is in our midst, and they usually are quite aggressive in their assertion that they’re protecting their child from abuse. Often, it’s not hard to detect, because they might say something along the lines (polite version here …) ‘You don’t understand because you’re male’. I don’t even bother replying that I work alongside my partner who was an alienated mother (and step-mother, as I was an alienated step-father too). It’s not mothers vs fathers or vice versa though some do all they can to make it so, and this is incredibly unhelpful to all alienated parents, and grandparents and of course the children too.

Of course, protecting children from abuse is paramount, and there are instances where parents genuinely need to protect their children from abusive situations. But when the child is being kept from a non-abusive, loving, available parent with no justification whatsoever, alienating behaviours are themselves abusive. It’s important to distinguish between cases of abuse and situations where parental alienation is used as an excuse to maintain control. But if a parent thinks their ex is toxic, as one example here, that is not reason enough for them to wilfully limit, obstruct, or damage the relationship between their child and the other parent. ‘Toxicity’ is their opinion, not the child’s. The children should be free to enjoy the love of both parents. They should not be coerced into choosing one over the other to suit the alienating parent’s wishes/vendetta.

#charliemccready

#parentalalienationcoach

#alienatedparent

#parentalalienationawareness

#emotionalabuse