Emotionally Naked

Getting physically naked is easy enough to do. It can be done before complete strangers.

But getting emotionally and psychically naked in front of another, and being seen and appreciated and held as we are, bearing our soul, our fears and our traumas and our shames and our shadows … that’s intimacy.

And there is no limit to the depth of intimacy to be discovered, and uncovered, in that regard. No end to the number of times we could fall in love with the same person who dares to bear their soul to us, and ours to them.

And unless, and until, we dare to do that, down to our deepest core, exposing our everything… we will seek compensation in the shallows, and falsely call that “intimacy.”

Words by Dena Lynn

Art by Dena Lynn, ‘Lovers’ Dance”

Falling in love

“We don’t fall in love with people because they’re good people. We fall in love with people whose darkness we recognise. You can fall in love with a person for all of the right reasons, but that kind of love can still fall apart. But when you fall in love with a person because your monsters have found a home in them– that’s the kind of love that owns your skin and bones. Love, I am convinced, is found in the darkness. It is the candle in the night.”❤

― C. JoyBell C.

Conscious Kiss

This Conscious Kiss

For so many of us kissing is a prelude, something we do that leads to something else. And for some people it’s something they have to do to get to the next step.

Conscious Kissing is its own incredible moment of being. There is nothing else other than the delicious sensation, the feeling, the taste of our mouths.

Kissing is one of the most intimate acts we can share with a partner, in fact there are times when kissing is more intimate than sex. Kissing brings us closer together than anything. Because kissing is so intimate, it also expresses our emotional state.

Kissing is the sharing of our essence. In the exchange of fluids and breath we mix ourselves with our lovers.

Our kiss is a communication. As well as being arousing it’s a journey we take our partners and ourselves on. In the delicate touch of lips and tongues we tell where we are. Our intention, our love and our desire are communicated in the moment.

We can bring ourselves into presence during our kiss. It’s not just a prelude to sex, rather a world of sensation and emotion on its own. When we’re present during a kiss it has no need to go anywhere, be anything other than the beautiful connection it is.

We can ride the waves of gentleness and fire, kissing slow and soft, hard and deep and urgent. Our mouths become the expression of all that is within us at that moment. My hand in your hair pulling you to me as I share my fire with you. My hands on your face surrounding you, enclosing us in connection.

Kissing is playing, celebrating our joy in each other.

Kissing is sex and lovemaking on its own. We get lost in the taste, in the sensation. My whole body, my whole being, my heart is expressed in my kiss. It’s a dance of energy as we move in and out and around each other. It’s the song of our intimacy in our sighs and our moans. And it’s the portal to lovemaking divine in the sacred element of our kiss.

There are reflexology points on the tongue.

There is a connection between the tongue and the brain. We often hold a great deal of tension in our tongues, which is linked to tension in the jaws. The more relaxed your tongue can be, the quieter your mind can become.

Kissing becomes a meditation, on sensuality, on presence.

When I teach massage and touch it begins with a Heart Connection.

You can do the same with your mouth.

Connect with your Heart, feel your Heart Centre in the middle of your chest.

Maybe even put your hands there.

As you breathe, imagine that you’re breathing in to your Heart.

There might be a feeing, a sensation, a warmth, a colour…

As you breathe, allow that to get stronger, brighter, more intense…

Then as you breathe, allow that to move to your mouth, let it be in your lips, in your tongue, in your teeth, everywhere…

When your mind wanders during your kiss, come back to your breath.

Then focus on the feelings and sensations you’re experiencing. This will intensify the moment.

Look into your lover’s eyes.

Bring the energy from your Heart into your gaze.

Approach them slowly.

Allow the first moment to be soft, to be gentle, a greeting, a melting…

Explore all of their mouth, their lips, their teeth, their tongue…

Suck their top lip into your mouth, then their bottom lip…

Gently bite and nibble their lips, then not so gently…

As you suck their top lip, they suck your bottom lip…

Be absolutely passive, allow them to kiss and explore you, to lick your lips, circle their tongue on your lips, in your mouth…

Mirror each other’s dance, whatever they do, you do…

Sigh your breath, your moan, your love, your desire into their mouth…

Slowly, so slowly you kiss…

And then a wave of passion as I grab you with my arms, squeeze you as I kiss you hard and deep…

Change your position, the angle of your mouth on theirs…

Laugh as you kiss…

Look into each other’s eyes as you kiss…

Suck their tongue into your mouth…

Surround their mouth with yours…

Lick outside their lips…

Kiss from your heart, it will be an expression of your love.

~Jonti Searll

Gratitude to unknown artist

Empower Wholeness Intimacy

https://EmpowerWholeness.com

Awakened Man

An awakened man looks for an evolved woman as a partner on his life journey because he knows that as their souls merge she will help him to make the shift and become a man of higher awareness.

Her intuitiveness and feminine energy will compliment his purpose-driven mind and masculine strength.

Her ability to connect to her body and soul will guide him away from being disconnected from himself and the world around him.

Her loving nature will lead him to better understand his own heart.

An awakened man also knows what he has to offer when it comes to united love.

He recognizes that together, they have the ability to accomplish exponentially more than they ever could on their own.

Together they are able to do the soul work and grow strong in themselves and their partnership. Together, they are ready to experience levels of love and intimacy that lower level living could never produce.

An awakened man and an evolved woman will never settle for anything less than walking in their truth and purpose because their eyes have been opened.

They have stepped out of the matrix and can never go back to how it was.

Nothing else can satisfy their longing souls but the unconditional love that flows from the divine, into and through each other.

Daniel Nielsen

3 Stages in Relationships

Every relationship has three stages…

The first one is the easiest to get through, everything is beautiful, everything is pink, you see unicorns everywhere, there is a lot of kissing, chemistry, attraction, skin, wanting more…

The second is the most difficult, doubts begin to appear, they begin to recognize their imperfections, what lies behind the stun of infatuation that does not allow one to see clearly…

At this stage, most people give up, give up, give up…

The third one is the last and the most beautiful…

Because you accept that you have flaws and that the other one does too, you fall in love with the person, who they are, not what they look like, you fall in love with their flaws, their imperfections, you fix things by talking, you understand that SOS with someone is supporting and caring about each other…

You don’t enter the third stage with just anyone…

Not everyone is shown your soul, and your inner self, and stays…

Only those couples who are more than couples are teams…

Only those who understand that love is freedom, peace…that, for the magic to last, it does not have to be screwed up with tricks…

I hope you will make it…

~ unknown

The meaning of true love from a man

The meaning of true love from a man.

I hate to say this but most women will go their entire lifetime and never experience the meaning of actual true love.

It’s even slightly depressing to think that most people will never understand how powerful this picture actually is.

This gentleman is a prime example of how men should be treating their partner with everyday that passes.

We unfortunately live in a generation with men who have no idea what it takes to be a real man.

Let me give you a couple examples of a real man ……

A real man asks about your day and genuinely cares about the answer.

A real man respects your boundaries and never forces you to anything you’re not ready to do.

He makes time for you, and takes that time to learn and understand who you are as a person.

A real man consistently shows you the definition of effort with every day that passes.

He will call you randomly throughout the day just to check on you and your mental health.

A real man is undeniably committed to you and looks for new ways to fall in love with you with every day that passes.

He makes protecting your heart a number one priority.

A real man never makes permanent decisions based on temporary emotions.

He never confuses you on where you stand in his life.

A real man apologizes when he is wrong and stays true to his character.

He doesn’t mind hurting other people’s feeling to protect yours.

A real man gives you affection without sexual expectation.

A real man refuses to entertain any women that isn’t you.

He has genuine intentions with you from day one and shows you how it truly feels to be a priority rather an option.

A real man will help you heal from the trauma that nobody apologized for.

A real man values you and would never put themselves in a position to lose you.

Take my advice and wait for the man that never let’s you fall asleep at night questioning your own self worth.

Begin Again

Begin again.

Little moments.

Tending to the flowers.

Cutting the fruit.

Opening the curtains so that the entire sky can greet you.

It’s never easy but, no matter.

Steam from the tea so quiet.

An open book, and door, and arms.

You have time.

Time to create a life that you can stand up straight in. Even though life may beat you down. Hard. Even though things, situations, and people you love may be taken away from you so that your arms can memorize the grace of letting them go. Even then, especially then, begin again.

Remind yourself that nothing really dies, rather, it transforms. Everything and everyone you have ever loved lives in the mysterious memory of your cells. Turning. Healing. Renewing itself. Until one day, a photograph of something or someone very dear, long gone, visits your mind and you bow your head with appreciation.

Meanwhile, take your pain to the sea and your trouble to the mountain.

Leave it there and walk home clean.

When failure knocks and rattles and quakes, let it.

Watch it make a fresh canvas of you.

Failure, that great teacher, is kinder if you thank her as you are getting up off the floor. She knows something that you don’t know: that she is usually the last face you will see before breaking through. Such a little light in the crack of the door.

But today, if you are wading through the waters of loss or confusion: begin again.

Open the avocado.

Draw the bath.

Call your best friend.

Gather the books.

Play your favorite album.

Write.

Create art.

Open your arms. Move your legs. Lovely, little blessings. Whispering to life that you won’t give up. Not ever.

— Jeannette Encinias

— Art: ‘Curtains and Door’ Stepping Back into the World by Jeanie Tomanek

My Mothers , Mothers Before

“My Mothers , Mothers Before”

It is not just your mother who may walk with you in spirit, it is her mother too. And her mother’s mother. And her mother’s friends, who loved by choice and not blood. And the women before them. Generations and generations of female energy, watching in admiration as you forge ahead living better, feeling better, accepting better, than they ever did. As they were much hoped you would. So, when you feel low, lonely or unloved. Remember them, feel them. They are with you, and they burn brightly with their boundless light, in everything you do. You, my friends, are the ‘moment in time’ of many women gone before, and you will lay pathways, like they did, for those who come up next.

This is not ending but a beginning

Update on progress & upgrades

The current Sol-AR and Emerald transmissions are helping in the soul awakening and mission embodiment that many of you are experiencing. For those who are now awakening to their Emerald/Essence lineages, although the current influx will signify a powerful source for all of us, will be especially significant as they awaken their 12th-dimensional unified temple, as Essenes comes with their polarities already unified in their template, even though damaged too, due to the many DNA infiltrations and manipulations of this 3D plane.

For all of us is a time of profound DNA reconnection, as the massive plasmatic waves are serving us to continue with our process of conscious DNA release and embodiment. Grounding is key to avoid unnecessary ascension symptoms, as the majority of the time it is due to not being properly grounded, that we experience massive headaches, fatigue, and many other similar sensations.

It is now a time for all of us to awaken our Cathar/Essence memories, as many of you even though not directly related to the essences have belonged to this tribe, supporting them in their mission of bringing more unification to the planet and therefore being trapped in this karmic wheel.

As we heal our 12th dimensional DNA template, through the healing of each and every one of our chakras, and the man traumas that may reside within each of them, open our shoulder portals and act with integrity, for our acts must be too impeccable in our chosen path to achieve healing, we continue reconnecting, remembering and retrieving who we truly are.

As time travelers, our consciousness travels through time and space as many of you experience, when we awake our second DNA layer, we can heal trauma in all the dimensions where trauma still exists, doing this from the present moment, so healing can be extended to other timelines where we too exist.

Clearing linear thinking is the most important to allow us to connect to other dimensions that are naturally connected to us, through our DNA, which is the key to open ourselves to these dimensions. When we heal our pain and integrate it, keeping the lessons and neutralizing unconscious acts, we reset our soul records and initiate a new path without karmic baggage.

The current energies are of great assistance to help us heal our personal timeliness, both human and galactic, opening to self-synthesis and liberating ourselves from pain and the many blockages that it has caused within our physical, mental, emotional, and etheric bodies.

The liberation of our Cathar/essene memories helps us to understand our lineage, traumas, anomalies, and above all, our blockages in our polarities, as essenes, and many of us, have been deeply targeted in their polarities, cutting their shoulder portals from awakening and hence, anchoring the unity they are here to seed.

Healing our sexual organs, in all of us not just females, is essential, as the 3D matrix has created infinite programs to distort the authentic divine female through sexuality and many programs related to guilt, and victimhood that are too embedded within our emotional bodies/second chakras.

This has caused many essenes a total disconnection from their female essence, blocking our sacred sexuality, as well as the divine masculine, who needs to embrace the female too, as it is the dance, the constant embrace between both that brings unity to the self and All.

Clearing our first three-dimensional chakras with the assistance of the Aurora 15th dimensional colors, together with the seventh ray is vital to start transmuting the damage generated by this plane, our self-created programs, as well as many other influences, and hologram inserts that have caused the many imbalances that you may still hold within these areas.

This is why with the current energies it is so important to accompany this work of chakra healing and transfiguration with our DNA, for as we release and transmute, we too retrieve from our DNA, especially our eight-dimensional strand, all the wisdom, and memories, whether Essenes or the ones that belong to us uniquely, that we need to solve the puzzle of our existence, as it is not until we know our history that we can too recognize the many wounds we need to heal in ourselves.

This is a blessed time for all who are willing to do their inner work, for ascension is a daily inner work of self-observance, clearing, and embodiment, as this is how we transform ourselves and step into higher levels of consciousness.

It is a time for us to reclaim both our sacred female creative force and our divine masculine one, for all of us are here on a mission to restore, harmonize, and unify, and we can only do so when we first are working on achieving this same task.

May you continue choosing to become a whole, loving, and compassionate being, Beloveds.

Within Infinite Love,

Natalia Alba

nataliaalba.com

Art by: Juan Zuluaga

Galactic lineage reading: https://www.nataliaalba.com/p/soul-lineage-multidimensional-clearing_30.html

DNA rehabilitation: https://www.nataliaalba.com/p/dna-rehabilitation-program_23.html

Personal sessions: https://www.nataliaalba.com/p/personal-sessions_13.html

Targeted Parent – It’s not you

If you’re reading my posts, it’s probably and unfortunately, because you’ve noticed that the child you’ve had a previously loving and close, happy relationship with has become very much on the other parent’s ‘side’, things have become more black/white and divided than ever, perhaps even despite your best endeavours. Your children are aligned with them, and they’re starting to turn against you, or already have turned. They’ve started badmouthing, disrespecting, fearing, and/or rejecting you. what’s probably going on is unwarranted, abusive, psychological manipulation by the other parent inducing the child into this alliance. It is not you. It is parental alienation. ⁠

It is the alienated ‘target’ parent who asks, ‘Is it me?’ ‘Am I the problem in thinking the other parent is the problem?’ The alienating parent does not ask this; they apportion all the blame. In their minds, they’re right. They’re the best. They’re the only one a child needs. They are, of course, deluded. A child needs both parents. A child is better off with more love, not less. More family, not less. Alienating behaviours are entirely selfish, vindictive, manipulative and abusive. The difference between estrangement and parental alienation? Estrangement This is when a child severs contact with their parent for reasons they feel are justifiable. Alienation comes about through the wilful, determined action – and coercive control – of one parent against the other, which is unjustified. ⁠

The ‘target’ parent (not the alienating one) asks: ‘How can I make things right?’ and ‘Could I have done better?’ In hindsight, had we known about ‘parental alienation’ before it happened to us, we would have been better prepared (maybe – it would still be challenging, heartbreaking and abusive). Nothing you could have done differently is likely to have made any difference at all. The only way it would have been prevented is not to be involved with a person who has personality disorders (such as narcissistic traits) or unresolved issues that typically got triggered (by conflict, separation, divorce). You didn’t know what they were capable of doing – hurting their child to hurt, control, and/or punish you. Forgive yourself. You had done your best in extremely difficult circumstances you did not see coming. It’s usually already happening for some time by the time it’s visible to us – though often not to others, especially because the child becomes enmeshed, aligned, and trauma-bonded. Alienating behaviours involve emotional manipulation, false narratives, coercive control, triangulation, gaslighting, virtue signalling, the silent treatment, cognitive dissonance, shared persecutory delusions, projection, and hostile, aggressive parenting, and it is an attachment pathology and psychological, emotional and financial abuse. It is child psychological abuse too. It is not you.

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