No more , ” I am sorry” : Free 2Be Me

I have stopped apologizing for myself
Stopped wiping the dripping blood just to make myself socially acceptableto the masses
I am a wild woman and I ownEverySingleCellIn ThisAgingMorphing into WillendorfCalled by the MorrighanAnd ErishkigalBody
I am…
The Wolf prowling under the Full Moon sky, both loner and tribal
The Tiger stalking her prey knowingShe has the key to removing their bindings
The Panther lying seductively in waitfor just the right moment to pounce
I am…
The Owl in flight under the Dark Moondiving towards the deepest depths of the Dark underworld with eyes to see in thedark and wings to soar to the highest light
The Grandmother Turtle moving at her own paceknowing she has existed lifetimes upon lifetimesand will exist for that many more for the codesof the universe are written upon her very skin
I am…
The Old Antlered One who has walked the Ley Lines, the Dragon Linessince before time was time 
I am Crone and Virgin
Seductress and Mother
Amazon and Warrioress
Sorceress, Witch and Conjure Woman
Medial Woman and Keeper of Realms
Modern woman and Ancient one
ALL connected by the blood of ancestorsand woman’s shared experience through millennia 
I am all these things and moreand I will NOT apologize for the scarsand wounds that brought me to this placeThis NOW of owning it allregardless of the opinions of othersor the stakes of a society that would see me in chains or even dead
I will not apologize for the strength foundand the wisdom honed through ritualsstudies, teachings and inner world knowings
I will not apologize for standing strongin the face of untenable atrocities
I am a Sovereign BeingWalking this Earth as WomanAgain and again and againThrough all the Timelines andLifetimes after Lifetimes
Feral
Wild
and
Free
I Bow To Me
________________________________________I Bow To Me, Arlene Bailey ©2021Bone Eater* by Lori Baldridge Grasbergerwww.mythicmama . com
*Artist Note:  Her headdress is that of the Bearded Vulture, found only in the highest mountain ranges of the Ancient East and North Africa.  She dwells in the cracks, crevices and caves in the highest altitude regions of rocky cliffs.  She only eats bones to suck the sweet marrow left after all of the flesh has been gone, even months later. She is the last of the last in the transmutation and rebirth of Spirit.  She reminds us that we must suck the marrow out of life while we are here, for it is a sweet nectar that leads us through the depths of all that we are here to feel – all of it – the shadows and the lights are here for us to eat and transform anew.

Acoustics Create NEW Heart Tissue

Stanford University researchers are identifying acoustics that create new Heart tissue! I keep thinking about Edgar Cayce’s statement about ‘sound would be the medicine of the future’. I believe much is really a reawakening to the power of sound, and that we now have the tools to take it further.
“This image shows the ‘cymatics’, or geometric patterns created in heart cells when applying various sounds. In bio-acoustic sound medicine, it’s taught that sounds are imprinting every cell and science continues to prove this ancient axiom. 
Cardiologist Sean Wu, MD, PhD and Utkan Demirci, PhD, an acoustic bio-engineer uses acoustics to manipulate heart cells into intricate patterns. A simple change in frequency and amplitude puts the cells in motion, guides them to a new position, and holds them in place.
Acoustics can create a form that resembles natural cardiac tissue. With sound they can create new tissue to replace parts of damaged hearts. Acoustics can be used in reconstructing other organ tissue and blood vessels. 
Sounds are use to create and harmonize, as well as clean and release. Both principles are used in science using high precision acoustical generators. The same principles can be applied safely by individuals using non-invasive, natural harmonic sounds, such as our voices and acoustic instruments.”
Here is a link to the Stanford study: https://stanmed.stanford.edu/listening/innovations-helping-harness-sound-acoustics-healing.html

She’s Coming into her power

She’s coming into her power…
She spent years not realizing who she was.She doubted her beauty, her intelligence and her power.She was one who always felt that she didn’t quite belong because when she came into this life, her ties to the world of spirit remained far too strong..She was confused and lost throughout her youth, unable to see herself much less accept and appreciate herself. 
As a result she was like a ship bobbing in the ocean without a rudder and without the sails of confidence to direct her towards her own promised land.She was one who bereft of her own acceptance, hungered for it and searched for it through relationships with others.She was a people pleaser as a result, she would not risk confrontation in order to support herself,she succumbed to being influenced by the opinions of others even though she had already received her instruction from within.
She allowed her truth to be sublimated, she allowed herself to be controlled…Her need to be accepted and loved was such that she wasn’t prepared to step on or over any toes.It took her years of being taken for granted,ruled and overlooked before she put two and two together,had enough and got the message.
Her suffering forced her to step out of the status quo that had always been too tight for her in the first place…she became an avid seeker, searching for answers…She needed to know who she was, she needed to know why she was here.She needed to find a way to free herself from fearShe travelled far and wide,She sat at the feet of a master,She became a Yogini of an ancient lineageand applied the teachings to her life, She grew strong,She awakened her heartShe awakened her shakti, Her third eye opened as a result…
Her potentials started to be unearthed rapidly because the veils had parted and she recognized who she was,She also recognized who everyone else was behind their socialized facadeand because she had seen through the myth of idealized perfection,she could appreciate the actual perfection of the imperfections in herself and in others that she had once resisted and rejected.
Today she walks with conscious awareness..she no longer labels people as good or bad,She interprets everything as fluctuating energy without a fixed assignment.She holds space for the confusion of others because she’s been there and she still visits that place herselfshe understands their hunger for love misappropriated as selfishness, jealousy and competition…She feels their vulnerability as she feels her own…She knows the fear reflected in their eyes through her own past terror…
But underneath all of it she can see the obscured light, the presence of God/dess despite all the protective armor…She’s aware of this same divine presence vibrating in her body and in her heart… She’s not so quick to cast judgment anymore because she knows that she is not above those that she is tempted to judge…she knows that she is not separateAnd because she gives herself permission to be herself as she is,she can accept others as they are with appreciation and compassion …
She’s not invested in changing anyone either, she respects everyone’s chosen path because she understands that every soul is doing exactly what they need to do in order to evolveSo it is not her place to save anyone from their own lessons…She reveals, heals, inspires and encourages instead,she reminds others of their forgotten divinity…She holds up a mirror so that they can see God/dess reflected back…
She has become a midwife for the re-emergence of the Divine Feminine soul.The shy, timid maiden has transformed into the courageous, outspoken mother of all…She says it as she sees it confidently without shrinking back,She’s fiercely protective of the helpless,She’s A torch for those lost in darkness,and she’s not afraid to take a stand for peace and love to flourish in this world…
if someone tries to persuade her against her own knowing she simply and graciously responds, “Thank you for sharing.”and she walks away…Because she trusts her “self”,She knows that she is Divine Mother embodied..
She is Artemis of the wild merged with…compassionate Tara and warrior Durga…She has traversed the journey of Inanna into the dark underworld and emerged in possession of her kingdomShe knows why she is here and she’s fulfilling her purpose..She’s not alone, she’s among manywho have chosen to return bearing love as their message,their path and their gift of healing. 
© Caroline de Lisser
🌀Nicole Sacred Wild Woman Medicine 
Artist~ Tarn Ellis

I often drive in circles , totally unintentional ; Indian power of the World

You have noticed that everything an Indian does in a circle,and that is because the Power of the World always works in circles,and everything and everything tries to be round.In the old days all our power came to us from the sacred hoopof the nation and so long as the hoop was unbroken the peopleflourished. The flowering tree was the living center of the hoop,and the circle of the four quarters nourished it. The east gave peaceand light, the south gave warmth, the west gave rain and the northwith its cold and mighty wind gave strength and endurance. Thisknowledge came to us from the outer world with our religion.Everything the power of the world does is done in a circle.The sky is round and I have heard that the earth is round like a balland so are all the stars. The wind, in its greatest power, whirls.Birds make their nests in circles, for theirs is the same religion as ours.The sun comes forth and goes down again in a circle. The moondoes the same and both are round. Even the seasons form a greatcircle in their changing and always come back again to where they were.The life of a man is a circle from childhood to childhood, and so it isin everything where power moves. Our teepees were round like thenests of birds, and these were always set in a circle, the nation’s hoop,a nest of many nests, where the Great Spirit meant for us to hatch our children.- Black Elk, Holy Man of the Oglala Lakota 1863-1950

Spirituality

My Kind of Spirituality
My kind of spirituality is the kind that needs no name. It respects no rules and fits no form. It’s as unique as an evening star, and fluid as the morning mists.
My kind of spirituality doesn’t come from the pages of a book, but rises up from the depths of my soul. My sacred scriptures are written on the river currents and my favorite hymns are whispered on the wind. 
The forest is my church and my body is my holy temple. My favorite teachers are the birds and the trees; and among my guides are the sun, moon, and stars.
My kind of spirituality honors all prophets and respects all saints; and it recognizes truth no matter its guise. I hang out with Buddha and talk with Christ. I serve love and obey my heart.I bow before the mother earth, beauty, light, and father sky; and I think of worship as writing poetry, planting flowers, and making love.
My kind of spirituality is the kind that respects all life and knows the consciousness in all things. It’s about honoring people, beasts, the skies, and the seas at once and equally. I speak to the animals and sometimes hug the trees. I humble myself before mountains and streams, flow with the breeze, and speak directly to the sun.
My kind of spirituality is the kind that dives down deep. I see peoples’ colors and hear their vibes. I feel what others feel.I know what you’re trying to tell me even when you have no words. I believe in the healing touch and the power of unconditional love; and I see divinity in everything.
My kind of spirituality is about being as free as the birds, grounded as the trees, and honest as the clear blue sea. My heaven is here on earth, and my hell is too. The whispers of my spirit are my pastor, priest, and cleric, and my savior is in the mirror looking back at me. In divine synchronicity I trust, in love I am purified, and in my own tears I have been baptized.
My kind of spirituality isn’t at odds with yours, whatever it may be. I love your spirit. I respect your truth. I see the light that shines from behind your eyes and I’m in awe of the beauty that you hold inside. I’ll be your teacher if you will be mine.
My kind of spirituality is the kind that others may not always understand, but it leads me to truth as surely as the rivers run into the sea. All that really matters is that my kind of spirituality is exactly what I need it to be. 
My kind of spirituality is the kind that’s right for me.
Author~Cristen Rodgers
🌀NicoleSacred Wild Woman Medicine

Smear Campaign of the Narcissist

The narcissists smear campaign is when the narcissist wants to get others to question your behaviour or reputation, where they want to distract others from the truth of the very things the narcissist is doing or has done, by the narcissist playing the victim, so the narcissist can gain enablers and flying monkeys to support the narcissist in their attacks against you, as the narcissist sees you as a threat, they feel envious of you, criticised by you, or fear you might expose the narcissist for who they indeed are. Therefore the narcissist embarks on a mass smear campaign, often without you knowing, so they can isolate you from support. At the same time, they gain unwitting enablers to support the narcissist in destroying you.
The narcissists smear campaign is an intentional campaign to undermine someone’s reputation, credibility, state of mind, character. The narcissist lies to mislead people into feeling sorry for, supporting, enabling and helping the narcissist destroy those the narcissist can no longer control.
The narcissist will tell half-truths, twisted stories, exaggerated stories. They will lie, spread rumours often to those who will gossip more. They will slander peoples names.
The smear campaign is done to divert attention away from what the narcissist has done, to point the finger at someone the narcissist can no longer control, to destroy the other person. In contrast, the narcissist escapes consequences for their actions.
The smear campaign is the narcissist self-defence. It’s their protection.
For further information on the narcissists smear campaigns click the link below. 
https://wasitme.blog/2020/04/20/narcissist-their-smear-campain-against-you-what-they-do-how-you-can-handle-it/

Judge speaks out on Parental Alienation

September 28, 2016  · Shared with PublicBy Judge Michele LowranceI have been a judge on the divorce bench for 16 years, and have watched the wreckage of the corrosive legacy of parental alienation and visitation interference play out over decades. We have no statistics for measuring this group, because the victims are too vast. But the concentric circles include the children, their children and the extended family as well. The declaration of war by one parent on another creates radioactive fallout, which contaminates for generations.The alienating parent treats the target parent like a disease in the child that must be removed. They make the child’s survival contingent upon such removal. So the child must extricate the parent without the privilege of grieving the loss. These are crippling circumstances.I have witnessed impassioned declarations of love for a child by an alienating parent to masquerade the venom he/she feels for the other parent. Parents who do this are not interested in mere control. Their stakes are higher: total annihilation of the target parent’s bond with the child. Little by little, alienation in a divorce case starts to take root. And when it fully takes root, I see the child’s boundaries collapse before my eyes. Soon the child forgets how to protect him or herself, and must align with the alienating parent as if life depends on it — because it does.Perhaps curing this degenerating influence may, in the future, be addressed by therapy. But for now, we can and must do better. I want to tell you how to be proactive in court, and how to fight against the inclination to give up like so many hurt, alienated parents — who are, frankly, not always welcomed in the courts.Why Cases Involving Parent Alienation are so DifficultHere are some reasons these cases are so difficult, and why judges often have no love for them: 1.Combative parents present conflicting stories of “he said / she said,” and make it very difficult to determine who is telling the truth. Often an alienating parent comes to believe what he or she is saying, and their presentation seems authentic. 2.When targeted parents present their side of the case, they are often angry and frustrated — and as a result, they don’t present very well in court. Judges often consider attitude as influential as content. 3.The children often support the alienating parent by telling the judge, their attorney and mental health professionals how they have been treated badly, and of their dislike, for the target parent. The reasoning skills of alienated children are often compromised, as is their ability to choose freely. 4.Alienated children often won’t cooperate with therapeutic intervention, and courts have difficulty enforcing these orders. 5.Judges like to believe that what they do works and it is the right decision. When their decisions don’t work, they often get exasperated with both parties.What You can Do in CourtsDespite these difficulties there is plenty that you can do. Here are some suggestions for handling parental alienation in the courts: 1.Parenting plan orders should be entered as soon as possible. 2.Create an alienation map or chart for the judge, which shows him or her in five minutes what couldn’t be said in five hours. This map should include all missed visits, and a list of all the denigrating phrases made by alienating spouse to the children, including the friends and/or extended family of the hated parent (if they are admissible in evidence). If you know how to make a graph, you can show the increase in missed visits in a very compelling and impactful way. 3.Most judges aren’t warm to the phrase Parent Alienation Syndrome. Instead, ask the judge to please keep an eye open for visitation interference, as the case progresses, and describe for him or her the maligning behavior. 4.Get a court order for parenting therapy as soon as possible. 5.If orders are violated, go to court on a Rule To Show Cause for violation of the order as soon as possible. If you can’t afford an attorney, then do this yourself. Write petition for rule, for visitation violation, for family therapy, or for makeup visitation.You may be among the many alienated parents I have known, who have grown weary due to the repetitive stress fracture on your heart. Each time your visitation is interfered with, it has a cumulative affect. This can make you hyper sensitive, which easily magnifies your emotional response.Because your emotions are flooding your ability to reason, writing and rewriting a petition with your attorney is a rational thing to do and gives your thoughts “breathing time.” If you immediately act upon your anger, you are just going to make things worse — and perhaps run the risk that the other parent will get an order of protection against you. Reflect upon the past consequences of your amped up anger. Did you write nasty emails, make hostile phone calls, yell at your child, become overly aggressive, or decide to retreat and do nothing?The way to tell if your anger serves you is to always ask yourself the following four questions: 1.Does this anger further my constructive goals? 2.Does this anger further degenerate my relationship with my children? 3.In what ways does this anger help me? 4.In what ways does this anger help my spouse?If your reactions are based upon what has been done to you, you can only respond with hatred. When you do this, you give the alienating parent the “upper hand,” because he or she has provoked you to become the hateful person who they are portraying you to be to the children. Don’t let someone else provoke, influence, and therefore control how you behave. You run the risk of actually becoming as miserable and dysfunctional of a person as they’re trying to portray you to your children. When you react with hatred, you not only play into their hands, you’re letting them steer your ship, letting them determine your present and future.When Your Children Come Home, Who do You Want Them to Come Home to? As you read this, you may be on the edge of giving up. You may be starting to feel that nothing can work against your former spouse’s devotion to destroy your relationship with your children. Even though you may be physically invisible to your children, you will always be visible to them through stories, gossip and second hand reporting from all sources. When we lose a loved one, we often decide to live the way that the departed person would have wanted us to. In the same spirit, when you lose a child to alienation, you need to live as if he or she is watching you. Your long term goal is to become the person your child wants to come home to.