Trauma Centric View of Mental Health

Beyond Psychiatry: A Trauma-Centric View of Mental Health

By Terry Baranski

Internal family systems therapy is a non-pathologizing method of working toward healing from trauma. The healing journey is therefore one of returning to wholeness by reconnecting with ourselves.

The beauty of IFS is that it’s fundamentally interwoven with every aspect of trauma: how trauma impacts us so dramatically, why our parts adapt to traumatic events in the ways that they do, and how they can be healed. While there’s no one-size-fits-all approach for trauma healing, my hope is that this quick look at IFS provides some context for how mental health can be approached in a very different way than is typical.

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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