It seems so par for the course to now post and say, ‘The energies are very high…’ But today, they seemed to have gone beyond another level…so here I am posting and saying, ‘The energies are very, very high…’

What does this mean for us?

It means that you may have headaches, feel nausea. It means you can feel very tired, weak, and it means you might be feeling it as a pressure in your forehead, your third-eye region and at the back of your head. It means, like me, you may have felt all day that you were always ‘somewhere else–the past, a particular landscape, a memory known or unknown, all of it suddenly so real, so present–releasing–to feel all the last vestiges of emotional residue that needed to be felt from that timeline. It means your body, your form, is releasing more and more–literally becoming more transparent to carry, express the light. The cells and the spaces between them expanding. Because it is the light of our Being that transforms, that lifts others–not simply our actions.

Believe in yourself. You Are transforming, and mostly, you won’t even recognize how much so until later when you realize you are responding to things much differently than the way you have in the past: you are much more patient, understanding, less judgmental, more compassionate, and not just looking for what to critique or comment on. You are much more willing to wrestle with your own role, your own participation in whatever has arisen so that you may know yourself better. You begin to find each day a curious thing…a thing to know….

The energies are very high, and you may feel scattered. Have difficulty sleeping, feel like the top of your head itches profoundly, feel like the world is simply getting stranger and stranger. This is You really beginning to focus on You and not getting distracted as much by the external world. You feeling you––your experience much more deeply, your presence in a more profound way that makes it feel in stark contrast to the world at large. Know this is Good–because that means when you change, become more sensitive to you, this sensitivity, this awareness will show up in the world too. You’ll see others more deeply, recognize their fellow humanness more profoundly.

Know, all of this is par for the course when the energies are higher than normal. Know, it takes up to three-four days to begin to integrate high incoming energies, so you may notice others being more emotional, sensitive, tired–even yourself–in the next few days.

Love you. Be compassionate to others. Trust you and what you are feeling, though others may not want to or be able to hear it. Just notice it, note it, hold it within yourself and let it move through. You are making room for unimaginable newness–new ways of Being that by the end of the year will startle, will amaze you.

You can’t see it now, but we are in big waves of change, evolutionary change in consciousness. Know what a gift it is to be here now. To change, things have to shift, things have to get a little chaotic, unsettled to loosen their grip on us–and that’s what were in, unsettled times. But know, you chose this, you chose to be here and participate in this. You Chose to participate and contribute to the change. How beautiful is that?

You are that strong.

You are that beautiful, that courageous, that creative. Believe in yourself–because when you do, you more easily extend that generosity to others, and that’s part of what we need right now. To believe in each other. To extend that grace and love to each and ever one of us. So love you.

May the blessings unfold for you. May you know you are loved.

~Allannah Capwell ❤️