Tag: Nutrition

Pork

šŸ· Why you shouldnā€™t eat porkā€¦

Pigs are among the most intelligent and sensitive beings on Earth, yet also the most exploited. They dream, play, recognize themselves in mirrors, and form deep family bonds. šŸŒæāœØ

But hereā€™s what most people donā€™t know: pork carries the highest levels of parasites and toxins of any commonly eaten meat. šŸ¦  These parasites often survive cooking and enter the human body, leading to illness, inflammation, and long-term health issues.

On top of that, pigs have been genetically modified through breeding, and their DNA is unnervingly close to human DNA. This makes their flesh particularly toxic for us, as our bodies struggle to process and separate their energy from our own.

Spiritually, eating pork lowers vibration, clouds intuition, and creates disconnection from your natural light. Consuming the fear and suffering stored in their bodies only binds you deeper into cycles of pain.

Choosing not to eat pork is more than a health choice, itā€™s a stand for compassion, alignment, and freedom. šŸŒøšŸ’«

~healwithpaula

Careful what you eat

Most restaurants are not designed for your health.

Their priority is profit, not nourishment. Menus are dominated by the cheapest inputs: industrial seed oils, factory-farmed meat, refined sugar, and chemical additives. Research has consistently linked these ingredients to chronic inflammation, obesity, type 2 diabetes, cardiovascular disease, hormonal disruption, and cognitive decline.

The food system is not built to heal you.

It is built to maximize return on investment. Companies make money by producing food that is cheap to manufacture, engineered for cravings, and designed to keep customers coming back. They are rewarded for addiction, not for nourishment.

What you spend is a choice.

Money poured into fast food, processed snacks, and energy drinks could be used to buy whole, nutrient-dense foods that support strength, immunity, and longevity. For example, people often spend fifty dollars a week on energy drinks packed with sugar, caffeine, and synthetic additives. Studies show these products increase cardiovascular stress, disrupt sleep, and cause energy crashes. That same money could be spent on ceremonial matcha and raw honey, which provide sustainable, natural energy. These decisions define whether the body moves toward vitality or toward decline.

Decline has been normalized.

Most people never break free from convenience culture. Advertising and social conditioning keep them hooked on foods that damage long-term health. As a result, widespread problems such as obesity, fatigue, and insulin resistance are treated as normal aging when in reality they are largely preventable.

Supermarkets reinforce the cycle.

Research shows that more than half of packaged foods in U.S. supermarkets are ultra-processed. These products are strongly linked to weakened immunity, hormone disruption, chronic inflammation, and reduced lifespan. Heavy consumption of ultra-processed food is a key driver of chronic disease.

Pharmaceutical profits depend on this.

Emergency medicine is life-saving, but when it comes to chronic disease, the incentive structure changes. Prevention through nutrition and lifestyle is inexpensive, while lifelong treatment of symptoms brings in billions. This system rewards management, not resolution.

Marketing hides the reality.

Food corporations normalize addictive, low-quality products as everyday staples. Pharmaceutical companies position treatment as the only solution. Together, this creates a feedback loop: one industry fuels disease, the other profits from its consequences.

The system will not nourish you.

That responsibility belongs to you. If you want clarity, strength, and long-term health, you must take control of what you consume. Breaking the cycle of processed food and convenience culture is the only way to reclaim vitality.

Every bite matters. Every sip matters. Every purchase matters.

Your choices are a vote: for vitality or decline, for independence or dependence, for health or disease.

Starving Cancer

have you try applying Castor Oil. For those of you who are in a battle with cancer, itā€™s important to understand that cancer needs an ā€œaccelerantā€ to spread (metastasize). If you donā€™t feed cancer, it will lie dormant (remission).

You can actually starve cancer into remission by removing toxins. You must pinpoint what is driving the cancer! This is why cancer is called a ā€œlifestyleā€ disease.

The first and most obvious place to look is your food! If you eat meat, avoid meats that have been raised with hormones and antibiotics, and this goes for dairy, as well. Avoid shellfish and pork. Take the time to read labels! If youā€™re a strict vegan, you can eat raw garlic and onion, but if you prefer a carnivore diet or a variation, avoid raw garlic and onion. These are allium vegetables and the alkylating oils in those vegetables feed a fasciolopsis buski parasite, and this parasite causes malignancy!

I have written extensively in this blog about toxins contained in grooming products, from mouthwash to your favorite perfume! Incidentally, these same toxins will accelerate heart disease.

Then we turn to household cleaning products and herbicide and pesticide products used in and around the home. For those who may be mechanically inclined, this can also include toxins utilized in the garage.

The origin of our water can be another source of toxins: chlorine and fluoride; and yet another dangerous exposure to toxins can sometimes be a water softener. (I learned this by reading books by Dr. Hulda Clark.)

We then take a closer look at food and beverages! Alcoholic beverages can be a common source of toxins and have a cumulative effect. Even switching up brands can be helpful, as crazy as it may sound, as it gives the body a break from certain toxins, allowing them to dissipate rather than triggering disease.

We probably all read recently about glyphosates being present in the urine of children. People are exposed to glyphosate through refined sugars like high fructose corn syrup.

High fructose corn syrup (HFCS) can help lead to leaky gut syndrome (destroying the microbiome) leaving the immune system defenseless. HFCS contains up to 570 micrograms of health-hazardous mercury per gram, and for this reason HFCS has been shown to promote cancer.

Seed oils (I only cook with avocado oil), vitamins, and binding agents also cause exposure to glyphosates.

Ingredients from corn and soy are in 75 to 80 percent of the processed foods sold in grocery stores. Round-up is used as a pre-harvest drying agent in certain crops such as wheat, oats, barley and soy (an accelerant of estrogen driven cancer.) Eating these foods occasionally is not going to kill you; itā€™s eating these foods on a daily basis that creates the problem.

Eating fewer processed foods gives the body a break.

To decrease the glyphosate load in the body, increase your intake of fiber. Take DIM or DIM Plus, or eat cruciferous vegetables daily; this helps rid the body of toxic estrogens. Consume probiotic foods and probiotic supplements to repopulate the microbiome (your crucial life source) which glyphosate destroys.

Thatā€™s recovering your health on a shoestring budget!ā¤ļø

Katherine Eldridge

Ivermectin #fendbendazole #SafeAndEffective #support #breastcancerawareness