Collective Expansion 👨‍🦳👩🏻‍🦳

I see more and more men doing “the work”, going into their shadows, looking actively and compassionately at their trauma.

They are coming to terms with their suppressed emotions, without losing their masculine edge, their leadership, the connection to their King energy.

They’re stepping up, leaning in, diving deep, and surfacing with new-found energy and embodied power.

It’s glorious to witness.

I also see more and more women applauding that, being (their) man’s biggest cheerleaders, and expressing how grateful they are about him finally catching up.

I see their posts, their beautiful appraisals, their happiness and sighs of relief that they finally can lean back into their feminine.

So far so good.

Make no mistake, though, that “doing the work” and healing often goes in waves and takes turns.

Not always, though. But often.

Women challenged men to grow because of all the work they did. And men chose to take this challenge and are catching up.

And now, as men rise from their dark night or even dark years of the soul, their new brightness will shine a light on the shadows that women have avoided, denied, bypassed, deflected and ran from and this will be the next level of growth, if they choose to take the challenge and catch up.

Women call for men to grow, and then men demand from women to grow again…

It’s the process of co-creation, the universal law of cyclic evolution.

The ultimate expression of teamwork.

We only have to honor each other’s cycles and paces, be patient, and trust in each other’s abilities.

That’s how we expand, individually and as a collective.

~ Bas Waijers Baumann

Photo Credit:intimateheartconnections

And still we rise 29 th – 12/12 portal – New Timelines

To The Ascension LightWorker Collective: There is an Intense buildup of Energy coming into the Collective to prepare us for the 29th November 11:11 portal gateway and many are feeling extreme fatigue as we continue to clear out deep inner density and tiredness stored deep with in the cellular and molecular body. This is all about your system clearing the stored and deeply embedded false programming beliefs and memories in your cellular structure.

After the 29th November the next gateway is going to take us straight into the 12:12 energies expecting some major changes within the next few weeks as it’s going to be very intense and really interesting , There will be a few surprises for some , the ascending are coming into their well deserved rewards and blessings as significant improvements help shape their new earth reality.

Planetary energies are intense as old self and earth cycles now come to an end , new timelines are commencing on ascending planet to welcome the 2025 Earths Energy .This major shift may bring in sudden and dramatic life-changing transformation.

Ascending souls are breaking open and expanding into universal love, peace , compassion and forgiveness They are releasing months, decades and many generations of the deepest internal pain and trauma . So many conflicting emotions maybe stirring deep within at this time Trusting that everything is happening exactly as it is meant to, and that everything is going in the direction it should be .

If you feel a little lost in-self at this time

This is a stage in the ascension process to evaluate self’s inner changes . Suspension allows for deeper introspection. Living in authenticity takes time to reflect and strengthen genuine attributes , things won’t always feel at ease within all of the time. Self won’t always have the answers in all moments . For every question answered , there are only many more . What the self learns today can have a different meaning tomorrow. Beliefs and perceptions are always altering and modifying in accordance with changing DNA, ultimately losing the unknowing self is necessary for ascension to occur .

In the pursuit of self-development, it’s beneficial to be mindful of burnout, which can often go unnoticed as you immerse yourself in self-improvement. Sometimes, the quest for personal growth can feel like a burden rather than a journey of self-discovery, turning your purpose into a spiritual doing mission with demanding tasks.

While ascension work has propelled humanity forward , keeping in mind that the self is not solely responsible for the collective evolution. Acknowledging and accepting that struggles are inherent to the path, and experiencing burnout is a shared human experience. It’s important to persevere but to also pause, rest, rejuvenate and replenish self’s energy when required .

Some might be giving relentlessly while neglecting their own well-being, leading to depletion. Taking a break means more than just meditation , it involves genuine rest , nurture and self-care. We cannot sustainably operate on empty, slowing down and nourishing inner self is key.

Expanding in the courage to rise again, to love again and to live in ways of the unique self’s expression , to dream a little bigger despite past disappointments and challenges. Self Is undergoing a profound transformation, emerging from the ashes of the out dated version , and radiating towards a brand new self beginning.

Trusting in the loving and supportive ascension energies of the universe, guiding The self to accept closures and welcome the unknown blessings ahead, higher self acts as a guide , a compass, propelling the conscious self beyond obstacles towards higher realms , free from human limitations.

Having absorbed valuable lessons, Ascending self is now embarking on a new cycle filled with accelerated growth, unconditional love, success, and unexpected blessings , intuition serves as a bridge between the soul and the universe, offering invaluable guidance.

With a mindset of openness and surrender. The ascending are entering a phase characterised by abundant blessings manifesting across all areas of life.

This Ascending phase of life marks a potential shift in self’s dreams and aspirations. Having carried certain dreams for a long time, only to now dismiss them as unattainable or too daunting. However this planetary phase signifies a turning point where new dreams, opportunities, and possibilities are all becoming a new earth reality .

Doors that were once closed are now opening, aligning with self’s higher energies and making it feel like achieving far more but with less effort. Expanding in new beginnings and trusting the flow of transformation to create positive changes unfolding in new earth life.

During this transition some may find they are feeling emotionally drained and depleted. This is because you are preparing to release the past emotional baggage that weighed you down , you are turning over a new page , a new chapter and directing life from a new conscious level , this new life is now unfolding into existence .

Ascending souls are transitioning into a new existence where old, harmful and outdated realities can no longer survive.The vibration of the entire planet is lifting. This is a sacred Marker in time , the ascending are remaining patient , knowing better days are ahead .

Allowing the version of the higher self expression to lead , guide , teach and demonstrate the way to the higher self version . With conscious intention manifesting in new earth will become far less effortless as time goes by , integrating in deeper levels of awareness and conscious understanding . Allowing the preferred self version to inspire what is needed in every stage of this transformational journey.

Everything in this life is temporary, Everything that the self is going through right now will not remain forever. Be it the good things or the challenging ones. Every moment that we spend in higher consciousness helps uplift the consciousness of the whole planet .

The ascending are moving into an entirely new version of the self . This upgraded version will run on love, peace, compassion and harmony. This will help to release the old energy templates that no longer serve a valuable purpose . The ascending are now seeing life in a whole new light as they vibrationally align with their higher timelines and true multidimensional self,

In loving and devoted ascension service

by Ascension Lightworkers .©️

Deep Self care , Integration, Solar Plexus Purge

To The Ascension LightWorker Collective: Right Now physical bodies are undergoing profound upgrades to align with the higher dimensions of Earth’s crystalline consciousness. This process may take a temporary toll on the body, it is wise to engage in deep self-care. You may experience significant purging in the coming days and weeks as your spirit cleans house.

The merging bridge of energies have created intense and heavy energies, requiring integration. The collapse of the old Earth timeline and anchoring of new timelines may bring challenging situations on physical, emotional, mental, and spiritual levels. This is part of the process to anchor incoming 5D frequencies and release fear-based energies and 3D limiting beliefs.

There is currently a deep collective solar plexus purge occurring , which relates to self-love, self-esteem, self-confidence, self belief and self-discipline. These energies assist in overcoming deep-seated fears, making conscious choices, being present, taking inspired action, and staying true to the self ,

The Ascending are also purging generational and ancestral trauma, both individually and at the collective level. This trauma is stored in the DNA and cellular structure, as the DNA activates and expands, it affects self’s energy levels. The release of toxic residue from cellular memories supports this clearing process.

The astrological energies at this time have all created intense and heavy energies .As the Old Earth Timeline is continuing to Collapse and New Timelines are being anchored, there may be some challenging situations – physical, emotional, mental, and spiritual – could be coming through, in many unexpected ways, this is to Anchor Incoming 5D Frequencies and continue to shed the deep layers of fear-based energies and limiting core beliefs, clearing all that is not in Alignment with the Highest Path and Soul Truth.

On the ascension path, you may feel lonely for a time , the truth is you are never alone. You are divinely loved, supported, and protected more than you can imagine. The attention is Now focused on the increase of synchronicities coming into new earth realities they hold symbolic and meaningful messages.

Ascending souls who resonate : If you are feeling lonely or going through a period of introspection, remain patient as answers to your questions will come in the next 3 days to 3 weeks. Trust and patience are important attributes to embody and Strengthen during this time. If you are feeling unwell or fatigued, take this as an opportunity for rest and recuperation. Your physical body is always communicating to you .

New encounters and old acquaintances may appear on the horizon. The collective energy of November, with its master number 11 vibration brings in lessons for higher learning and development. On the ascension path all things are possible, as you transition you Naturally and gradually trust the changes ahead. Avoiding internal fears , trusting that things are now turning around .

Ascending souls ,If you feel tested during this transition, know that this difficult phase will pass soon. During the next new moon, Many ascending will experience bursts of new energy and increased self worth and inner confidence .

As you make your ascension into higher conscious realms you will always know which decisions to make and what needs to be released. This is a time of passage and transition between phases of life. It may feel difficult and uncomfortable at times .

The Ascending are seeking more truth, integrity, and authenticity as they Ascend , avoiding the materialism , ego , shallowness and meaningless in life , no longer holding onto things or people for the attachment and fear reasons, because of this everything will Naturally and vibrationally align you to what is meant for you .This follows the natural universal law of certainty.

Drawing your energies inward and letting go of superficial and unnecessary things. Focusing on the inner work, staying mindful of the present moment. Avoiding the dwelling on past experiences or projecting too far into the future. Ascension light Team regrouping , centring , cognising , integrating , aligning , focused intention.

The Ascending souls on Earth right now understand the presence of two overlapping realities and timelines. Rather than dwelling in Fear they are choosing to Trust irrespective of the outcomes.

In New Earth , Your frequency is your POWER. It’s the energy you embody , the energies you radiate, and the energy that CREATES your world.

Ascending individuals are aware of their divine protection and recognise their purpose , to gradually merge the two realities into a higher planetary consciousness.

Ascending souls on this Planet transmit truth, light, and embody Creator’s love, with the knowledge that nothing can or will hinder what is divinely destined for them .

In loving and devoted ascension service

By Ascension Lightworkers ©️

New Earth Creation

We are here to Create the new earth! There are several of us who have received the call to unite! To join forces to anchor the frequency of the new earth! On Dec 21, 2024 when the light returns to Earth we will be praying meditating chanting dancing and using all forms of energy work to assist Gaia in the birthing process of this new earth! Anyone who would like to join us or lead with a group is invited to join us! I’m still collaborating with creators to figure out the most effective way to make this a global event! If you would be interested in participating or have any suggestions on how to organize this please let me know! ❤️

Welcome to this Hormonic Era

As we step into a New harmonic Era,

marked by Pluto finally moving into Aquarius, many of you will feel the big shift in your bodies and how they now perceive and adjust to the new earth’s energies. Many of us have been working for many years so we can align now to these new frequencies, and above all, to the new earth’s fifth-dimensional crystalline portals available, for all who are choosing to exit the 3D old timelines.

Portals that our Aurora family and the White Elohims, Guardians of our Galaxy, sustain, protect, and create to support those who are now choosing to pass into the last physical ascension stage.

Many of you are now feeling the physical sensations of literally being upgraded into a more illumined frequency. This is what my Guides named as energetic and physical soul reconnection signs. It begins when our chakra system starts being transfigured into higher illumined chakras, with colors that are not part of our human color spectrum.

We start vibrating at a higher frequency, and our bodies start the long-term process of energetic crystallization, as it will take eons until we can see our new harmonic bodies losing their density.

When we do our inner work, there are some common signs, and sensations, that we are heading into this process. Signs that clearly confirm that we are embodying a higher level of consciousness, moving into a new state of being, and leaving aside more of our old 3D one.

Many of these sensations start happening in our ear portals when we feel as if we are a bit deaf, hearing how sound vibrates in our ear, while all the other sounds fall silent, as if we are only listening to a new sound we have never heard before, a new frequency that echoes in our ears and numb the other senses.

Our ear portals are readjusting to the new and denser frequency that we are now able to pick up. All the other noises feel uncomfortable until we begin to adapt again to the loud noise of our dimension. All feels more intense, but more precious and unique than ever before.

These sounds have nothing to do with the so famous ringing in the ears which is a totally different issue, and it will also depend on your individual situation.

The bone structure, especially the legs, ankles, and fingers, will also experience many sensations as they start losing density, even though we are still in the initial phases. Legs may creak, as may too other bones. Pain can become a constant when we pass through periods of profound density loss, which again has nothing to do with losing bone mass.

For others, this process can be more emotional, as they release an old self, balance their ego, and let go of an old life, starting the creation of a new lifestyle that is now aligned with their soul’s will.

Some people suffer from anxiety as our dense bodies are not accustomed to dwelling in the Love that we are now able to embody.

All must be first checked physically, making sure we do not have any physical condition.

Others may not have any sensations. We are not always meant to be experiencing symptoms and challenges. Ascension after all is about simplicity, as we embrace higher levels of love and go with a pure heart to serve where required.

This is an introductory passage to the new frequency that will reign for the next years. A passage that will be key for us to create the foundations of the New Earth we wish to leave for future generations.

What values are we fomenting with our daily thoughts and actions? What do we continually feed with our energy? what are we energetically and spiritually consenting? Sometimes to consent we just have to do nothing, which foments and supports what is lower in frequency.

Self-observance is the most important to be able to heal and remove fixed patterns that limit us, as the more we work on ourselves the more we will be changing the world, as it is all about creating within the frequency we desire to feel, see, and manifest outside ourselves.

Many are the signs of our personal and planetary reconnection to the soul dimensions. We just have to know where to look, and that is always inside to feel the love, wisdom, and power that we, as a collective, are gradually reclaiming, supporting the shift in consciousness that is taking place on the planet.

You, with your kind heart and benevolent assistance, contribute, immensely, to the current transition.

Thanks to the effort of many as One, we are seeing physical evidence of what we have been working with for many years.

This is just the beginning, do not let the mistakes of a few mislead you from the Truth.

Continue being brave, remaining in your Higher Heart, within divine love and compassion to All, for this is the only way back Home.

Within Infinite Love,

Natalia Alba

nataliaalba.com

Art by: Forest Spiritual art

Personal session: https://www.nataliaalba.com/p/personal-sessions_13.html

Annual guidance for 2025 reading: https://www.nataliaalba.com/p/annual-guidance-for-2025.html

Big Energy Shift

November to March – Big Energy Shift

We are about to embark on a journey of rapid energy acceleration over the next few months as the energy now suddenly changes into what I will call Hyper Drive—an intense period that will seem to propel us into 2025 at an incredible pace, almost like a ride without brakes. It will seemingly come “at” you very fast now, especially as time dilates” In this time, give yourself permission to embrace transformation and release what no longer serves you.

The ego, with its worries and attachments, may cling to the familiar, even if it no longer feels aligned.

But your Soul, your guiding light toward abundance and fulfilment, will encourage you to either move forward into expansion or take a momentary step back to recalibrate. Trust this process, as it leads to the truest version of who you are becoming.

Take some time now to deeply feel into the direction that resonates with your heart for the next three months regards your overall journey. The mind, with its logical stability, may try to keep you in a place of unnecessary stagnation. Energy is not something to be overthought—it must be felt. Trust your intuition to guide you beyond expectations and temporary discomfort, toward the abundance and fulfilment waiting on the other side.

This is your moment to take a leap of faith going into December as the energy goes what I can only describe as hyper drive. Like the scenery flashing past you as your speed down a country lane. These next three months will be significant, offering immense growth and momentum. The synchronicity is clear: it’s time to move forward with trust and courage.

Remember, you can’t overthink energy; you must feel your way into it. Dialling back into the old radio station will bring only static. Keep working your magic—you’ve got this. You can do it. In dimensionality, You already have.

With love and compassion,

Your Alexander Quinn – Starseed

Major Shifts in Consciousness 11/19

Individuals undergoing Ascension at this time are experiencing major conscious shifts from lower vibrational states to much higher ones across different aspects, including physical, emotional, mental, and spiritual. Ascending individuals are removing false conditioning from within and are witnessing and experiencing significant changes. in the upcoming three months many will transition into an evolved conscious existence and in Earths new 5D timelines , moving away from all previous outdated energies.

Ascension symptoms are a strong sign of significant and expansive phases during ascension. This includes heart expansions. releasing of past trauma, grief and sadness, increased empathy, inner peace, clear direction , higher guidance, integration , recalibration and a deeper connection with nature and animals.

As a result Ascending individuals may experience feelings of deeper inner peace and a stronger connection to self-healing a heightened connection with higher self and source energy, which greatly strengthens determination , faith and trust.

Ascension Energy and Symptoms Update

During these intense times of ascension into the 5th Dimension the ascending may be experiencing : Pressure between the eyes. Heightened and enhanced psychic insights , Seeing colours around people and auras in nature .

Feeling an Increased sensitivity to light. Experiencing different visions when meditating , Synchronicity increase, Precognitive dreams , lucid dreaming , conscious dreaming, third eye-enhancements , third eye activations . Body aches and pain , feet issues , sore legs , sinus related issues , eye twitching . Bowel issues , nausea , itchiness especially the scalp ,allergies , finding it difficult to concentrate on one thing for too long .

Feeling Encouraged one day and discouraged the next . Feeling irritable , not sure of what is needed in the moment , restlessness . Fear and anxiety may be coming and going .This is all a normal part on the Ascension experience, it is bringing to the surface and to light any thing that is not in vibrational alignment .

During different stages of the Ascension journey the self at times may struggle to keep up with daily human tasks, finding it challenging to stay on schedule, and noticing tendencies to procrastinate and delay responsibilities.

A heightened need for solitude may also arise leading to a desire to disengage from others and their problems. fuzzy thinking and increased mental wandering, as well as feeling stuck in certain areas of life .

The Universe encourages the ascending to think far beyond the constraints of the linear frame work and mind , to tap into their inherent worth , consciously expanding in deservibility until it becomes a natural way of life and being Believing in the benevolent plan and necessary changes taking place.

Possibly Feeling trapped in an Ascension rut

This can sometimes create a sense of inertia and stagnation, these phases of emptiness play an important role in rewiring consciousness and creating deep learning at elevated levels of awareness. The process of emotional healing is

a multifaceted journey, as emotions have the power to significantly influence perceptions and cloud inner judgment and decision making .

Emotional entanglements with past beliefs can cloud perspectives on situations and relationships that no longer serve the higher purpose or vibrational alignment. Recognising detaching and untangling these emotional attachments is necessary for progressing along the Ascension path and aligning with Self’s authentic journey and purpose.

A heightened need for solitude may arise during this time leading to a need to disengage from others and their problems, fuzzy thinking and increased mental wandering, as well as feeling stagnate in certain areas of life .

Skin irritations , sinus issues , fatigue , runny nose , hay fever. Stabbing pains in kidney areas , sleep disturbances , waking at odd hours and not knowing why . Peopling can feel difficult for some especially in the festive season , large crowds can feel overwhelming to the system , needing to find safety in the shelter of a familiar environment. Appetite fluctuations .Taste in music and entertainment changes . Feeling lost , confused and bewildered . Intense brain fog.

5D Ascension symptoms : feeling euphoria , elation , positive vibrations within and around . Closer connection to Spirit , Ascension mastery , Receiving downloads , activations and conciously being in control of shifting into Higher timelines . Stronger urges to Channel , automatic writing , Seeing accelerated and repeated number sequences , Feeling like the self is in a simulator .

The ascending have made tremendous progress as individuals and as an ascending collective They are facing adversity and internal fears with bravery and strengthened courage .

Setting healthy boundaries is wise as the ascending self is a big part of a planetary purpose . Ascending self is aspiring to create a life that aligns with the true self expression .This is a new path on our ascending planet that assists the self in becoming a Sovereign being .

In 5D beyond dimensions and expressions the Ascending self feels every cell in the physical body infused with vibrant health and boundless energies , the mind, body, and spirit are in comfortable alignment and harmony, waking up each morning feeling rejuvenated , energised and alive , feeling divinely protected and fully supported, attracting optimum health and wellness into life effortlessly.

Some may be Receiving direct and specific information of Star origins. Tingles , kundalini activation , heightened healing abilities , feeling stronger electrical surges throughout the physical body . Awakening to who the self really is and realising the bigger picture , finding more pieces to the puzzle , feeling scattered shakiness , nausea .Feeling the intense release of past fear and anxiety as it leaves the physical body .

Recognising the prominent split of the 2 conscious worlds here on planet Earth . Healing inner duality. Feelings of intense unconditional Love . Feeling in Awe of the divine spirit world and realising the self is a big part of this unity conscious purpose .

Feeling an inner calm even when things feel unsure . Increase in trust and faith , connecting to the quantum fields familiarising the self in new conscious territory , this can at times evoke Vulnerabilities as the self is aware of starting over in new conscious territory.

Ascension Abilities such as mediumship , remote viewing , claircognizance ( inner knowing ) all senses increase greatly in 5D beyond conscious realms , it enhances creativity , inspiration, and creation. Higher self awareness is heightened and amplified .

Expressing daily gratitude , consciously creating an abundant flow . Self love focused , learning to accept the self as the self is , learning in truthful and in higher conscious realities.

Ascending souls are healing the internal Pain body as outdated cycles now come to an end. Fear and Anxiety are releasing from the physical . It will no longer have the same controlling effect it once had , moving into earths new timelines , entering new conscious worlds with so much more to explore .

Ascending Souls are breaking the generational curses in their lineages and clearing the path for future self expressions and generations to come as they reseed a new conscious paradigm on our ascending planet .

The Ascending on planet Gaia have the inbuilt resiliency and courage to go all the way and are being rewarded in new earth for their past sacrifices, ongoing inner work dedication , faith , trust , patience , sovereignty , endurance and tremendous willpower .

In Loving and Devoted Ascension Service . By Ascension LightWorkers. ©️