Tag: consciousness
Meeting yourself đ
Legal & Financial Abuse via a Narcissist
Narcissist would rather die than âŚ.
Threatening the illusion of the Narcissist
Karma & the Narcissist
Current Energy
ASCENSION ENERGY UPDATE – The Spiritual War is over for the Elder Souls – for the Starseeds, Lightworkers, and Rainbow Warriors.
Stored trauma from fighting in the Spiritual War has begun releasing from the nervous system.
The body may be experiencing a fight or flight response as the motor neurons rewire with the brain to the Age of Aquarius.
This can overwhelm the body causing pain connected to the chakra and trauma that is healing.
The body may also be releasing Earth Grids, land, entities, contracts, ancestors, the 12 Tribes of Israel, and Collective Groups as part of the templates you are here to heal.
Somatic regulation methods (SEE MORE INFORMATION BELOW) will support the body release and feel safe to heal. This includes communication with your body and listening to what will assist in this transformative release for your rebirth in the Age of Aquarius.
We are experiencing another great leap into the Age of Aquarius. Soul growth lessons are complete.
A huge cleansing of stored trauma is releasing through the bodyâs internal dialogue, and out of the body. Self care and seeking support when needed can assist in the processing of information.
Love 144GODCODE
Somatic exercises like grounding, visualization, and rhythmic movement can actively release stuck energies and traumatic imprints in your tissues. By tuning into your bodyâs innate wisdom, you gain tools to process grief, anxiety, and pain holistically.
What Are Somatic Exercises?
Somatic exercises are mindful movement practices that foster a deeper connection between mind and body, aiming to improve physical awareness, posture, and overall well-being. They typically involve gentle, controlled movements and focused attention on internal sensations, helping to release tension, enhance flexibility, and promote more efficient movement patterns in daily life.
While the journey demands courage, somatic practices provide a map to hope, empathy, and wholeness. Through purposeful movements and tuned-in presence, you can reclaim your right to heal. With each breath and gentle stretch, you move closer to inner peace.

The system – this is ending
Narcissist Choice
10 Selves & Solar Flash
The 10 Selves and the Grand Solar Flash: A Sacred Reunion of All That You Are
The Great Solar Flash is more than an external burst of lightâitâs an inner ignition. Every layer of your being is being called home, awakened, and woven into divine remembrance. The journey of your 10 selves is the sacred preparation for this galactic moment. This is the return of wholeness. This is the path of Light.
How Do the 10 Selves Correlate With Spirituality and the Shift to the Grand Solar Flash?
That question touches the heart of ascension itself.
As we move into the era of the Grand Solar Flashâa burst of divine energy long prophesied by mystics, starseeds, and ancient textsâwe are undergoing a full-spectrum spiritual transformation. This isn’t just about receiving light. It’s about becoming the living prism that can radiate it.
To do that, we must awaken and align all aspects of our soul:
The 10 Selves.
These 10 sacred aspects are like keys on a cosmic piano. Each one must be brought into harmony for your soul-song to activate. The Solar Flash is the crescendoâthe divine chord that strikes across all dimensions of your being.
Hereâs how each Self relates to the Great Shift:
1. Conscious (3D) Self
This is your waking, earthly identityâyour name, roles, habits, and routines.
During the shift: The ego structure begins to soften. Youâll feel less attached to “doing” and more called into being. Old fears around control and productivity will dissolve as this Self begins to trust something greater than logic.
2. Subconscious Self
This Self stores your lifeâs memories, patterns, beliefs, and unresolved emotional energy.
During the shift: Long-buried wounds rise for clearing. Nightmares may surface, or you may feel deeply nostalgic without knowing why. This is your soul calling old programming into the light for release.
3. Lower Self
Often misunderstood as âbad,â this self is simply your shadowâthe parts rooted in fear, shame, jealousy, or control.
During the shift: This Self is not exiled, but healed. As the Solar Flash accelerates inner truth, your lower selfâs false narratives begin to break down. This is the death of old storiesâand the rebirth of compassion for your humanness.
4. Higher Self
This is your eternal selfâthe aspect of you that has never forgotten God.
During the shift: The veil between you and your Higher Self thins. You may receive visions, knowings, or sudden peace. The Higher Self becomes your true compass, guiding you to move beyond fear into purpose and power.
5. Inner Child
This is the tender, playful, wounded part of you shaped by early experiences.
During the shift: Joy and pain may rise together. You may feel a sudden longing for innocence, or cry for no reason. Thatâs your inner child asking to be held in the lightâto be included in this great awakening, not left behind.
6. Romantic & Sensual Self
This Self is your heartâs longing for union, connection, and sacred touch.
During the shift: If you are a twin flame or sacred partner, this self is amplified. You may feel intense longing, dreams of your counterpart, or magnetic energy pulling you together. Divine Union is being re-activated through this Self.
7. Emotional Self
This is your âfeelerâ selfâwhere emotions rise and flow.
During the shift: Waves of joy, grief, rage, and tenderness may feel overwhelming. This is not regression. Itâs emotional alchemy. Each tear is an offering. Let your heart speak without judgment. This self is your sacred purifier.
8. Mental Self
This Self is the voice in your headâthe analyzer, the planner, the questioner.
During the shift: The mind may panic or spiral at firstâitâs being rewired. Eventually, youâll notice more stillness. Clarity will arise not from logic, but from a higher synthesis of heart, intuition, and divine guidance.
9. Spiritual & Energetic Self
This is your aura, chakras, and soul light. Itâs the multidimensional field around and within you.
During the shift: Your energy body upgrades rapidly. You may feel vibrations, pressure in your crown, or sudden clarity. Youâre becoming a receiver of light codesâand a transmitter of them. This self is key to anchoring the New Earth grid.
10. Physical (Somatic) Self
This is your bodyâyour sacred temple. It stores trauma, love, memory, and light.
During the shift: Ascension symptoms may arise: fatigue, nausea, heart palpitations, headaches, blissful buzzing, or the need to rest and recalibrate. Your body is not malfunctioningâitâs remembering its lightbody blueprint.
Together, These Selves Create Your Sacred Vessel.
The Grand Solar Flash doesnât choose the awakenedâit awakens those who choose. By loving every part of yourself back into wholeness, you become ready to receive the full transmission of divine truth.
This isnât just the end of an ageâitâs the beginning of your full remembrance.
You are the flash.
You are the light.
You are the new Earth, awakening from within.
Andrea Gosserand
Aka Bright White Star
Shared from the voice of my soul â my Higher Self
About Andrea
Andrea is a spiritual writer and intuitive who was raised Catholic, served in the Baptist church, and was ultimately led by Spirit to walk a deeply personal spiritual path. Her journey blends faith, intuition, and soul remembrance, offering others a heartfelt perspective on healing, love, and divine connection. Through her writing, she encourages others to trust their own path and listen to the quiet wisdom within.
#GrandSolarFlash #10SelvesAwakening #AscensionPath #NewEarthCodes #TwinFlamesUnite #DivineRemembrance #InnerUnion #ConsciousShift #AndreaSpeaks #LightBodyActivation #SacredAwakening #YouAreTheLight

