Tag: wisdoms

Growing New Brain Cells

There are several ways to grow new brain cells . Lithium Carbonate is one of the… I tried a very low dose in 2005 for that reason ; my Dr thought I was brilliant for my research and told me I should become a Dr !

I fussed at her after I began using the Lithium, I realized the metals were highly toxic to my body .

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Spiritual Teachers

I used to be a spiritual teacher.
I had to quit when I realised
there was no such thing.

Or rather, everything is a spiritual teacher.
The cat. The carpet. A chair.
A tree. A mountain.
My dad with dementia.
Heartache. Joy. My own. Yours.
The man sleeping on the pavement.
The breathtaking night sky.

It’s all a teacher.
It’s all a guru.

And I am just a mouthpiece, as we all are.
I am just a friend, sharing my heart.
I am just a bird, singing my song.

I quit as a spiritual teacher,
I quit as any kind of authority,
and I became a real human being, authentic, embodied, honest and true.

And there I found my true peace and enlightenment.

In the temple of the ordinary.
In the sanctuary of the mundane.
In the holy heart of the uncovered moment.

  • Jeff Foster