Living Bereavement – Charlie McCready

Alienated parents often describe their experience as a ‘living bereavement.’ Despite their children being alive, they are kept away and turned against them, leading to a profound sense of loss and grief. We miss them even more on occasions that remind us of them, such as Halloween, which is also a day traditionally associated with remembering those who are not in our lives anymore.

In the ancient Celtic calendar, Halloween, or All Hallows’ Evening, marks a significant time of transition. It begins at sunset on October 31st, signifying the end of the old year. However, the new year doesn’t commence until dawn on November 3rd. These intervening days, collectively known as Samhuinn (which corresponds with the Christian All Souls’ and All Saints’ days), exist ‘outside of time.’ During this ‘absent time’ period, the veil between the living and the departed is believed to be thin, allowing for a closer connection with the Otherworld and our loved ones who are gone from our lives.

When we light a candle during this ‘absent time’ we can send out our love. In churches and cathedrals, we often see the bible quote: “The light shines in the darkness, and the darkness did not overcome it.” This is to symbolise the triumph of good (light) over evil or darkness, signifying hope. Lighting candles is an ancient custom that predates organised religion. It’s a belief in being able to ‘commune’ beyond space and time, and in particular, for alienated parents it can be an expression of love that transcends physical distance and familial discord, with the prayer/wish that our children’s path will be illuminated, bringing them back into our lives. These heartfelt prayers and wishes testify to the enduring bond between parent and child, even in the face of alienation, and it can be a beacon of hope that the path back home will be illuminated, reuniting us with our children once more.

#charliemccready

#parentalalienationcoach

#alienatedparent

#parentalalienation

#parentalalienationisreal

#ParentalAlienationSyndrome

#traumahealing

#traumabonding

#alienatedchild

#custodybattle

Projection – Charlie Mc Cready

His last sentence..

Projection is a defence mechanism described in psychoanalytic theory where people unconsciously attribute their own undesirable traits, emotions, or impulses to others. In the case of alienating parents, this defence mechanism operates in the context of their relationship with the other parent, usually in the context of a divorce or separation.

When an alienating parent engages in projection, they project their own negative feelings, beliefs, or traits onto the other parent without acknowledging or addressing these aspects within themselves. For example, an alienating parent who harbours feelings of anger, resentment, or inadequacy may project these emotions onto the other parent, accusing them of being angry, hostile, or unfit as a parent. By projecting their own negative traits onto the other parent, the alienating parent seeks to deflect responsibility for their own emotions and behaviours while simultaneously vilifying the other parent.

This projection can contribute to the erosion of the child’s relationship with the targeted parent, as the child may internalise the negative perceptions projected onto the targeted parent by the alienating parent. Additionally, it can perpetuate a cycle of conflict and animosity between the parents, further complicating efforts to co-parent effectively and amicably.

Addressing the phenomenon of alienating parents projection requires a multifaceted approach, and it would ideally include therapy for the alienating parent so they could understand what they are doing, and the harm caused to, not only the other parent (which is probably their intention) but also their child. Unfortunately, as they project and not believe themselves to be the problem, they typically do not seek out this help. And tragically, the legal and health professionals don’t often enough recognise this behaviour so that therapeutic interventions aimed at facilitating healthy communication and co-parenting dynamics might be put in place. As I often repeat, this has to change, and ‘parental alienation’ needs to be recognised as a mental health crisis that causes spousal and child psychological abuse. It is a non-gendered, and global issue, and projection is just one of many alienating behaviours which should be identified.

#charliemccready

#parentalalienationcoach

#projection

#alienatingbehavior

#alienatedchild

#divorce

#custodybattle

#narcissisticabuseawareness

#ParentalAlienationSyndrome

#parentalalienationawareness

#FathersMatter

#mothersrights

#familycourt

Detachment can be exhausting

Detachment is your ally. Detachment lets you shift from wanting to undo a wrong to just focusing on healing yourself. When your weaponised, indoctrinated, alienated child is rude, insulting, upsetting, angry, accusatory – and even if you wanted, you can’t defend yourself from something you didn’t do because you’re not given the airtime – it is not easy to deal with this. But not reacting, not fighting fire with fire, is a loving act. ⁠

Detachment allows us to disengage emotionally from the turmoil of the situation, providing a much-needed respite from the relentless onslaught of hurtful behaviours and manipulative tactics. Cultivating resilience and inner strength in these adversarial circumstances is paramount. ⁠

By accepting the reality of our situation, we create space for healing and transformation to unfold. As Kabat-Zinn eloquently puts it, “You can’t stop the waves, but you can learn to surf.” In other words, by relinquishing our attachment to outcomes and relinquishing the need to control, we empower ourselves to ride the waves. ⁠

The ancient Chinese philosopher Lao Tzu once observed, “Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” In this journey of parental alienation, may we find the strength to love ourselves deeply and the courage to extend that love to our alienated children, even in the face of the most difficult adversity.⁠

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Charlie Mc Cready on child protection being an issues of parental alienation

Traditionally, issues related to separated parents and their children have been framed in the context of child custody battles, focusing on which parent gets legal or physical custody of the child. The more critical concern is the protection of the child’s well-being, which is why alienating behaviours must be better understood and come under more scrutiny. What is often called ‘parental alienation’ is, in essence, child psychological abuse, which happens when one parent systematically undermines the child’s relationship with the other parent. Ideally, children should have both parents (and their entire family) in their lives, which is most beneficial to them. It shouldn’t be necessary for legal intervention. When both parents are mentally healthy and share a genuine concern for their children’s well-being, they should be capable of collaboratively devising a custody arrangement that is equitable for everyone involved. Any deviation from this collaborative approach may signal mental health concerns in one of the parents. This is when outside help is needed – risk assessments by people who understand and recognise coercive control, emotional manipulation, triangulation, and insecure attachment disorders. They also need to be able to differentiate between genuine and false allegations. There should be consequences if one parent is caught making false allegations and it is seen that this parent is unwilling and determined not to co-parent, even though this is best for the child. It is a mental health issue, first and foremost, which can be supported by the law rather than a family court issue with support from mental health professionals. Parental alienation is a social crisis because it can lead to mental health issues for both children and parents and thereby impacts the overall well-being of families and society at large.

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The Alienated Child – Charlie McCready

The alienated child is coercively controlled, enmeshed and trauma bonded into a confusing, frightening, upsetting and terrible experience. The drip-feeding of a negative narrative about a parent they love and who they are led to believe no longer loves them and/or has abandoned them is immensely difficult for them to process. It’s traumatic, and the alienating behaviours are like a poison entering their system and contaminating them. It is psychological abuse. In order to cope/survive, they will gradually ‘split’ (induced psychological splitting), because of the pressure to align with one parent and reject the other. Because of the indoctrination inflicted on them, subtly, and manipulatively they enter into a shared delusional mindset with the alienating parent and basically succumb. They start believing: I disown / hate / reject my mum/dad, who I loved so much. I know they’ve not actually harmed me, and they love me too, but at the same time, I hear all these things my aligned/alienating mum/dad is saying. It makes me feel protective, upset, and angry. I’m confused. I feel betrayed. This is horrible, I feel bad, and for this, I blame the parent who caused all this. They think I am being controlled but I have a mind of my own. If I have fears and doubts, I hide them. I don’t want to talk about this with anyone. If I think about it, I know deep down, I love my other parent, but I don’t want to feel anymore pain, guilt, or shame. I know what I’m doing. My ‘aligned’ parent needs me, and loves me more, and they do all they do for my sake, to protect me, because they love me. I have to reject the other parent to make my ‘aligned’ parent happy. It’s just easier like this. There must be a reason why this is all happening.

And, when the alienated child finds out the reason for ever ‘hating’ one of their parents was simply because of selfishness and disordered parenting from their apparently protective, caring, loving parent, it is a terrible sense of betrayal.

#charliemccready

#parentalalienationcoach

#parentalalienation

#highconflictdivorce

#divorce

#alienatedparent

#alienatedchild

#coercivecontrol

#FamilyCourt

#childcustody

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#splitting

Charlie Mc Cready – Falsehoods /Lies

The famous adages, ‘There’s none so blind as they that won’t see,’ (Jonathan Swift) and ‘What people believe prevails over what is the truth’ (Sophocles) encapsulate how people accept information aligning with preconceived notions or desires. As Anaïs Nin stated, ‘We don’t see the world as it is, we see it as we are.’ Nietzsche believed that people need illusions, even if living a lie. Alienated parents experience traumatic grief as they witness their children falling for false narratives, coercive control, and psychological abuse. We see it in the world at large too. Some people struggle to believe their government would feed them lies and poisonous mistruths/deeds. Adolf Hitler wrote about ‘the big lie’ in ‘Mein Kampf,’ describing a lie so enormous that nobody would question it because no one would believe someone ‘could have the impudence to distort the truth so infamously.’ He believed this technique was being used against Germany. Dr. Joseph Goebbels elaborated, saying: ‘If you tell a lie big enough and keep repeating it, people will eventually come to believe it.’ Carl Sagan, an American astronomer, astrophysicist, was known for his advocacy of scientific skepticism and critical thinking. In his book ‘The Demon-Haunted World: Science as a Candle in the Dark,’ he wrote: ‘Extraordinary claims require extraordinary evidence.’ He urged people to critically evaluate information rather than accepting it blindly. I also love this quote from him: ‘One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.’⁠

Rick Hanson’s book ‘Buddha’s Brain’ suggests that even what we believe we see with our own eyes could be made up from memories, as our beliefs are created in our brains. Lies can become comfortable beliefs for those who perpetuate them. Confirmation bias leads people to accept lies that align with preconceived beliefs. Emotional appeal, along with repetition, can make lies more convincing, playing on a person’s fears or wishes and increasing its perceived truthfulness. ‘Herd mentality’ and influence from perceived authorities contribute to lies being accepted as truth.

The truth often comes with nuances, requiring a more profound understanding, while lies, especially simplistic ones, offer straightforward answers. Addressing this dynamic involves promoting critical thinking skills, and an openness to diverse or new perspectives. Fostering a culture of questioning, fact-checking, and understanding cognitive biases would contribute to a discerning society that values the pursuit of truth over the allure of convenient falsehoods.

I will give Sophocles the last word (which I like to believe is true!): A lie never lives to be old.

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Blame shifting – Charlie Mc Cready

The truth becomes a casualty in the hands of those who engage in blameshifting. They possess a remarkable ability to selectively narrate, focusing solely on a fraction of the complete story—a distorted version meticulously crafted to cast you/others as the antagonist. It’s never them. In this carefully curated narrative, they conveniently omit crucial details and context, emphasising only those aspects that paint you as entirely to blame.⁠

To the children, friends, family, legal and mental health professionals, and everyone they want to get on side believing them, they portray themselves as paragons of virtue, courage, protection, and caring, overcoming immense odds. Alternatively, they’re a tragic victim. Whatever version is relayed depends on the audience they are addressing. This deliberate manipulation not only serves to absolve them of any responsibility.⁠

They employ insidious tactics like triangulation and divide-and-rule strategies to further control the narrative. By involving third parties or pitting people against each other, they perpetuate confusion and discord, making it even more challenging to discern the truth. I’ve even heard one such person admit to me, ‘I have to remember what story I’ve told what person’. ⁠

In truth, this process of selective storytelling and manipulative tactics distorts reality and undermines genuine understanding and resolution. By blameshifting, creating ‘muddy waters’, and sowing discord, they avoid accountability, perpetuating a cycle of deception and evasion. This is how they hope to survive in this world. It’s a cunning tactic meant to shield them from facing the complexities of reality, leaving you to grapple with the fallout of their distorted version of the truth.⁠

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Charlie McCready – Low vibration energies

Some days, I try to keep it light because with ‘parental alienation’, we’re dealing with a lot of heaviness – grief, anger, shame, regret, guilt, injustice, and isolation. These emotions are ‘low vibe’ energy and unhealthy to keep in our system for any length of time. When we’re happy, we vibrate at a higher level and attract better things into our lives too. The philosopher, Dr David Hawkins, developed a way of determining states of consciousness (operating in our ego) using muscle testing – kinesiology, which could measure energy produced by human thoughts in response to a stimulus. Calibrating on a scale from 0 to 1,000 (or higher), we have the following: shame (20), guilt (30), apathy (50), grief (75), fear (100), desire (125), stress (140), anger (150), pride (175), courage (200), neutrality (250), willingness (310), acceptance (350), reason (400), love (500), joy (540), peace (600), enlightenment (700-100). Although consciousness isn’t fixed, we can get stuck in some emotions (like anger and grief), and it can be helpful to be aware of our state of mind and emotions. Albert Einstein said: ‘No problem can be solved from the same level of consciousness that created it.’ 200 is said to be the Integrity level, where truth begins. The other good thing about consciously working to be ‘high vibe’ is that it is contagious. One high-energy person can counterbalance the negativity of thousands (90,000) of others. Love is said to counterbalance negativity of 750,000 people in a lower vibration. And bliss can reach 10 million people, with pure spirit at 70 million.
Whilst I advocate seeking happiness, and peace of mind, I recognise the pain and suffering of alienation from your child. I’ve been there, and I worked hard on myself to get out of a pretty low-vibe place. Practice kindness to others, and also yourself. When we pull ourselves up, others can follow, most of all our children.

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Forgiveness – Charlie Mc Cready

Loving our enemies doesn’t mean condoning their harmful actions or allowing them to continue hurting us, our children, or anyone. The ‘turning the other cheek’ philosophy is about not reacting to abuse with abuse and retaliation. Mahatma Gandhi’s quote, “An eye for an eye only ends up making the whole world blind,” describes the consequences of how perpetuating a cycle of destructiveness and revenge doesn’t end well for anyone. But don’t our governments get away with warmongering in the name of peace and letting people (such as in Maui recently) go without the support they might expect and have already paid for in their tax dollars? Yes, but no. It’s not a case of forgiving them because they don’t know what they’re doing. Abusers (alienating parents/governments) often know precisely what they’re doing and don’t care. Abusers come dressed up in the guise of caring protectors. They try to fool us and control us, but we see them. Eyes wide open, though there’s usually much more that they invest much time and energy in keeping hidden. Martin Luther King Jr. also said, “A nation that continues year after year to spend more money on military defence than on programs of social uplift is approaching spiritual doom.” We don’t passively accept what they do, but we are more robust and more powerful for responding to mistreatment with non-abusive and non-retaliatory actions, which would probably make things worse and hurt us even more.⁠

Loving your enemy doesn’t preclude seeking justice for yourself and your children. You can advocate for fair treatment and hold them accountable for their actions while still approaching the situation with compassion. Putting someone in prison for an offence is more compassionate than the death sentence because punishment often worsens the situation. It can exacerbate the anger, malfunction and injustice they already feel. Angry people intent on controlling and harming others from their place of fear and lack of love) will not get better with punitive action. It isn’t restorative.⁠

Another phrase encapsulates this is: ‘There but for the grace of God go I.’

Understanding why they’re disordered, selfish and vengeful (alienating parents) helps us. We don’t love what they do! But we all have the capacity for mistakes, and perpetuating negativity doesn’t help anyone. Least of all our children. I know this is a tough one to get our heads around. It’s easier to respond in kind, with anger, vengeful thoughts, and pain. But instead of perpetuating hatred and harm, we can create a world where understanding and compassion lead to healing and transformation, both for ourselves and those we may perceive as enemies. In finger-pointing and blame, there is no peace.

charliemccready #9stepprogram