Past Trauma Shows up in your body

“I don’t remember much about my past or childhood.”

A common reality for many.

“Do I have to?” No.

“Can I still heal?” Yes.

Your past is stored in your body. You are quite literally a walking, living, breathing product of your past. The evidence of your past is present in your daily life.

It’s present in your triggers.

It’s present in your habits.

It’s present in your beliefs.

It’s present in your relationships.

It’s present in your patterns.

It’s present in your reactions.

There’s no need to remember a thing, because your body remembers it for you.

Your body can heal. Your nervous system can heal. You can heal.

By noticing the automatic self.

By becoming aware of the patterns.

By bringing safety to your body.

By regulating the nervous system.

By consciously choosing different.

By reprogramming your subconscious.

By listening.

By nurturing.

By becoming fluent in the language of your body, which is sensation.

By showing compassion.

By increasing empathy.

By meeting your own needs.

By effectively communicating.

By being vulnerable.

And so much more. 🙏🏻

#healingjourney #healinghorse #holisticjourney #healingtrauma #traumasurvivor #mentalhealthmatters #Goodvibes #spiritualquotes #thirdeyeawakening #Knowthyself #spiritualenlightenment #spiritualawareness #soulgrowth #wellnesswarriors #healingfromptsd #trauma #spiritualhealing #healingbody #markearlix #physicalpain #emotionalpain #spiritualquestions #horsehealing #painrelief

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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