Tag: spiritual wellness
Year of the ( Wood Dragon)
I am a water Dragon but I’m claiming this .
It’s also Leap Year so I have a real birthday this year . Ending the COVID energy of scarcity and lack and inability to discern the shadow and in a few people who had evil intentions towards me and my very life .
Reciprocal energy is their reward . If not the example be a hell of a warning . I shall be a warning ā ļø
“Get Ready for Year of the Dragon:
A Powerful Time for Breakthroughs”
By Selacia, The Council of 12
Today I’d like to share insights about our Dragon Year beginning February 10! I’ll describe the synchronicity of being in a Dragon Year during this marker year for humanity’s metamorphosis into a higher consciousness. Continue reading for background on what this means for your life and everyone alive today.
Background
Dragons are known as the most powerful sign of the 12-animal Chinese zodiac. The year 2024 – with Dragon power added to energies for humanity’s metamorphosis into a higher consciousness – is likely to catalyze many changes and volatility.
Longstanding power structures within institutions and top-down governments will come under increasing scrutiny as more more hidden truths are revealed. A higher cosmic energy will begin to manifest, increasing awareness among people across the planet. I suggest keeping this in mind as you take in troubling news. After all, not until a truth is fully seen long enough can real change occur.
Dragon Years and Energy
Dragon years include 2024, 2012, 2000, 1988, 1976, 1964, and 1952. You don’t need to have been born in a Dragon year to benefit from this year’s powerful Dragon energy! This energy, due to how it will catalyze needed changes across the planet, is a force you can work with in your own life and as you shine your light for others.
Three Examples
1. Breakthroughs you previously weren’t able to manifest may materialize.
2. Collaborations with others could arise with synchronicity, after you focused on creating them and let go of how and when they manifest.
3. A long-held inner truth about how life is or should be could be shattered and dramatically change your experience and view of living on Earth.
I leave you with one final idea to contemplate:
Of all the times in your life to date, know that these years starting in 2024 give you the greatest opportunity to make a difference in humanity’s future. As you contribute to humanity’s metamorphosis into a higher consciousness, you become a pivotal force for needed changes while growing spiritually through what you learn.
(selacia.com)
(Originally posted by Pam Younghans ā¤ļø)
Artist unknown

Tears/Cry Let āem flow
Someone asked me how to dry their tears one day…
I said to let them flow
I meant let them pour like a storm
Because all drying tears prematurely ever did for me was create more later
Being sad and crying when we need to is as important for us as choosing to be happy
When did suppression of emotion become our new normal anyway
When did we start to say that how we felt didnāt matter and should be hidden
When did we put on new masks to cover old masks
I know for me it was very early in life
I was told crying was selfish and made other peopleās lives harder, it made my mothers life harder
What rubbish
My mother made her own life harder through her choice of how she viewed it
What I needed to be the purest expression of myself, and that meant being allowed to accept all of myself, tears included
Crying doesnāt hurt you
Not crying can hurt you a lot
I once cried for seven hours
Iām still breathing
I still chose to be happy the next day
So when you need to, let the tears go
They dry when their purpose is met
ā¤ļø Trudi Jane

The only way out is in- Current Energies
Our bodies are changing and we are going through extreme releasing so that more light can enter our cells, and other previous dormant, or what scientists believe as junk DNA can activate. As our old karmic imprints are being burnt away by the sacred fires of alchemy, higher light is able to enter because of these purifying fires. It’s been quite a whirlwind as these new energies are infiltrating.
We are all feeling the many subtle changes going on around us and within our bodies and this will continue to happen so that our energy has time to adjust to the new frequencies being transmitted down, helping us to not only clear the old blockages, but to integrate the very new rays that have new signature patterns.
Many are feeling the battle wounds of this and are feeling incredibly tired and spent. As the frequency rises it may be hard to see the benefits yet and easy to lose sight that progress is being made at all.
We are all going through a cleanse of eliminating toxins and emotional dross that have slowly built up over many lifetimes. Solar flares will continue to be released amplifying and helping us in upgrading our DNA, shifting our vibrational frequency. Heightened sensitivities, electrical surges and buzzing through the body, heightened sensitivities to sound and energy. Muscle cramps and heat flashes that are connected to the releasing of kundalini energy moving through the body. Sleep disturbances and a need for more stillness and quietness.
Feelings of exhaustion and burnout and the Thymus fluttering, heart palpitations as the heart charkra awakens like a sleeping giant stirring, are all indications of the change. Our life force readjusting as gentle waves of light moves through us. These unpleasant symptoms will pass as our vibration continues to rise and we correct ourselves and release the energy blockages and distortions we have been carrying around.
These internal adjustments are here to attune us and clear away the inner pollution we have been carrying.
The more we can continue to process our shadow selves and the more we tend to the house where spirit lives the more effortless our transition will be and the more light can enter. We really are like baby switchboards learning to plug in to many more circuits that previously were not available to us. We can only handle a certain amount of energy at a time running through us otherwise we would literally blow our circuits. Our job is to be open to working the amount of increased voltage that is coming in.
We are opening up to the lines of extra-sensory communication that hasnāt been previously available to us. For this to be done successfully our spiritual, emotional, physical and mental bodies must be purified.
– Terri Morehu ā¤ļø
excerpt from The Only Way Out Is In
available now at Amazon.

February 1 – Embody your highest self
There is currently a significant release of collective fear occurring which may manifest as sleep disturbance, low energy, fatigue, and heightened mental/emotional intensity. Our auric fields are expanding, our higher hearts are opening, and a new level of conscious awareness is emerging.
This energetic clearance paves the way for a large influx of Divine Feminine energies in February. High frequencies are returning to our planet and the 5D collective, permeating every aspect of our existence.
For the Ascending groups of humans, energy upgrades and integration of new energy, including specific energy center activations, have already concluded. Many are moving through these energy portals at faster speeds, successfully receiving, healing, and recharging. The overall life force energy is now stronger, more powerful, and expansive compared to the beginning of the soul expansion journey.
The influx of energies is intense, stirring everything in a challenging way. We are integrating the cosmic portal energies that started pouring in 36 hours ago, and the collective is undergoing deeper purging and clearing.
Each time you clear a negative item, settle a karmic debt, or release a soul tie, you move closer to your goals. When you allow your soul to guide you, you are always shown the way. What others think about you becomes irrelevant when you are aligned with your inner self.
On the Ascension path, you are unlearning everything you thought you knew and undergoing multiple cycles of death and rebirth. You are not only working through your own trauma but also the traumas passed down from your ancestors and Akashic experiences .
As you align with your true self, you may risk losing social connections with friends and family who no longer resonate with your journey. Letting go can be challenging, but those who are not on the same evolutionary and spiritual frequency will distance themselves, while those who are aligned will gravitate closer to you. You will witness the amazing ways in which the right people start to appear in your life.
During this journey, you may experience periods of isolation, others may judge you, creating false perceptions. However, once you embark on this ascension path, there is no going back. It can be scary and feel wobbly at times like revisiting rock bottom, but deep down knowing it is all for a much greater purpose.
Ascension is a journey where no one is ahead or behind. It is not a race or contest, but a part of ascending life. We are always learning and we are all both teachers and students here .
Ascending souls , Sometimes you get what you want, and other times you learn valuable lessons in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you Ascend .
Embarking on a spiritual path is one of the most challenging and painful experiences in human life. It involves unlearning deeply ingrained fear and accepting its opposite which is love. you are here to enable the divine purpose of the universe to unfold. You are an integral and vital part of this planetary process .
Exploring different timelines and options, you are sensing the changes and finding that past experiences resonate differently. A new cycle is beginning, and in the upcoming weeks, the Ascension path will continue to accelerate
Ascending collective consciousness is expanding within the earths energetic grids as waves of awakening ripple effects are being sent through the cosmos. The energies are Extremely intense, and those who are ascending are in the process of integrating, recalibrating, and grounding these energies into their physical being. This includes DNA upgrades and the activation of higher frequency light codes. It is a highly transformative time of ascension awakening and expansion.
In loving and devoted Ascension service,
Source information by : Ascension Lightworkers . copyright Ā©ļø

Mary Magdalene- Sacred Union
Mary Magdalene was an equal to Jesus and
had twelve apostles known as the Magdalenes.
They were the leaders of the Essenes who later reorganized as the order of the Blue Rose and finally becoming the priority of Zion Aka
the holy order of Graal.
The Presence of Mary Magdalene and
the Story of “Sacred Union” ā¤ļø
It was Mary Magdalene who carried the energy and the teachings of the Christ Consciousness into western Europe through France.
When Mary Magdalene settled in France, she began the work of holding the Christ Light through her presence as part of the Christed āTwin Flameā energy, as well as sharing the energy of the message of the teachings of the Christ Consciousness.
This basic message was Peace, Abundance and Unconditional Love, and the knowledge that a time would come when the Earth would be filled with a species of Humans who would carry the Christ
Consciousness and who would manifest the Golden Age of Peace and Harmony. In order to share the energy and the teachings, Mary Magdalene travelled extensively and worked as a Teacher and a Leader. The heritage of Feminine Spiritual Leadership and Divine Beauty that was her energy still lingers in the tradition of āAmour courtoisieā and the heritage of the Troubadours, musicians and poets who celebrated the joys of courtly love and the radiant beauty of the Lady.
Of course, after the Catholic crusades and the inquisition, very little remained of this heritage, and the energies of ācourtly loveā and the stories of the āHoly Grailā are poorly received and understood by scholars today.
In its most simple form, this is the essence of what Mary Magdalene brought to France. She taught her understanding of the Sacred or Twin Flame Union as a model for Sacred Union. She knew that this form of “Spiritual Marriage”, based on the Service of the Light, would become a pattern or Template for relationship and union in the coming Golden Age, or as we would term it, the “New Earth”.
She also taught that the human body itself was the āHoly Grailā, the vessel or container of the Soul and Spirit and the Divine Essence of God. When the Consciousness within the Sacred Vessel of Matter was of a sufficiently high vibration, then that Matter would be transmuted into Angelic Light and the Human Being would become a Human Angel.
The Human Angel would have an aura or energetic body of Golden Light, they would indeed become the Golden Chalice or “Holy Grail”.
In her teachings, every human was capable of raising consciousness to the level where this Angelic transmutation would be possible. But, she knew that it would take time for this vibrational frequency to enter into the Collective Consciousness, and for Humans to evolve sufficiently to be able to hold this
Golden Light of Divine Consciousness within the Human Chalice.
In fact, it would take two thousand years before there would be enough humans to populate the Planet, and that these humans would have developed sufficiently to be able to create a way of becoming a single Planetary Heart and Mind, so that the entire Planet could be lifted into the Golden Light and that the Planet herself could become a Grail of Golden Light.
Mary Magdalene knew, that there would be energies and forces that would work against the new evolution of Consciousness, but she knew too that her teachings and her energy would survive in this place, and that they would be carried out into the New World when the time came for humans to migrate across the Oceans from Western Europe and to discover the āfamilyā of Humanity in the Indigenous Peoples of the Planet who still held the Sacred Earth teachings.
She knew that when the time was right, these Sacred Earth teachings would be shared with the peoples of the West, and that this would help them to raise their consciousness and to learn how to become caretakers for the Planet in this new Golden Age.
And so, as her legacy for this process of transformation, she left the teachings of the Twin Flame and Sacred Union.
She knew that this would be needed at this time of Consciousness shift, for the Masculine energy that was needed to populate the Planet would have come to dominate to such an extent that it would be necessary to bring back the Feminine energy and to create the balance needed to create true “Sacred Union”, and to implement the Golden Grid of Twin Flame Union that would hold the Geometrical Pattern or Template for the Golden Energy of Twin Flame Love.
But, as a Wise Woman, Mary Magdalene also knew the importance of working with the Elemental energies and respecting the energies of Nature. In the Languedoc and parts of Southern Europe where her teachings were strongest, there is still a powerful Elemental energy that manifests from time to time as āapparitionsā of the “Divine Feminine” that are associated with powerful healings and miracles.
These energies are related to the still vibrant natural āmagicā of the Elementals in these areas, and the power of the Divine Feminine that can still break through the repressions of the Conscious Mind, even in the dark energies of the past times.
For the āChrist Consciousnessā as taught by Mary Magdalene is seated in the Heart. It is the Heart that carries the Higher Frequencies of Love and Joy and Peace, and it is only by opening theā„ļøHeart that we can achieve the Consciousness of the Grail within ourselves and then be ready to share that with others. ~ David Crawford ā¤ļø

Mental Health – Generational Pain Legacy
There all along ; the power within
“They didn’t expect so many
warrior spirits.
They didnāt expect us to stand together. They didnāt expect us to walk from
our careers, to leave our shoes behind.
They didnāt expect us to boycott our old ways of living. They didnāt think we would give up our social activities. They didnāt expect us to do without restaurants, sports or concerts. They didnāt expect us to find new and better things to do.
They didnāt expect the free thinkers
to be so resilient.
They didnāt expect our souls to be
so filled with passion and strength.
They didnāt expect our intuition
to be so tuned in.
They didnāt expect the fire within us
to put all of hell to shame.
āThey tried to bury us,
they didnāt know we were seeds.ā
“author unknown” or was it us all along!

Energy Upgrades
To the Ascension LightWorker Community,
there is currently a significant release of collective fear occurring which may manifest as sleep disturbance, low energy, fatigue, and heightened mental/emotional intensity. Our auric fields are expanding, our higher hearts are opening, and a new level of conscious awareness is emerging.
This energetic clearance paves the way for a large influx of Divine Feminine energies in February.
High frequencies are returning to our planet and the 5D collective, permeating every aspect of our existence.
For the Ascending groups of humans,
energy upgrades and integration of new energy, including specific energy center activations, have already concluded. Many are moving through these energy portals at faster speeds, successfully receiving, healing, and recharging. The overall life force energy is now stronger, more powerful, and expansive compared to the beginning of the soul expansion journey.
The influx of energies is intense, stirring everything in a challenging way. We are integrating the cosmic portal energies that started pouring in 36 hours ago, and the collective is undergoing deeper purging and clearing.
Each time you clear a negative item, settle a karmic debt, or release a soul tie, you move closer to your goals. When you allow your soul to guide you, you are always shown the way. What others think about you becomes irrelevant when you are aligned with your inner self.
On the Ascension path, you are unlearning everything you thought you knew and undergoing multiple cycles of death and rebirth. You are not only working through your own trauma but also the traumas passed down from your ancestors and Akashic experiences .
As you align with your true self, you may risk losing social connections with friends and family who no longer resonate with your journey. Letting go can be challenging, but those who are not on the same evolutionary and spiritual frequency will distance themselves, while those who are aligned will gravitate closer to you. You will witness the amazing ways in which the right people start to appear in your life.
During this journey, you may experience periods of isolation, others may judge you, creating false perceptions. However, once you embark on this ascension path, there is no going back. It can be scary and feel wobbly at times like revisiting rock bottom, but deep down knowing it is all for a much greater purpose.
Ascension is a journey where no one is ahead or behind. It is not a race or contest, but a part of ascending life. We are always learning and we are all both teachers and students here .
Ascending souls , Sometimes you get what you want, and other times you learn valuable lessons in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you Ascend .
Embarking on a spiritual path is one of the most challenging and painful experiences in human life. It involves unlearning deeply ingrained fear and accepting its opposite which is love. you are here to enable the divine purpose of the universe to unfold. You are an integral and vital part of this planetary process .
Exploring different timelines and options, you are sensing the changes and finding that past experiences resonate differently. A new cycle is beginning, and in the upcoming weeks, the Ascension path will continue to accelerate
Ascending collective consciousness is expanding within the earths energetic grids as waves of awakening ripple effects are being sent through the cosmos. The energies are Extremely intense, and those who are ascending are in the process of integrating, recalibrating, and grounding these energies into their physical being. This includes DNA upgrades and the activation of higher frequency light codes. It is a highly transformative time of ascension awakening and expansion.
In loving and devoted Ascension service,
Source information by : Ascension Lightworkers . copyright Ā©ļø

Mass Awakenings
For The Light Synergy Of Now Is Creating
The Utopian Future We Are Seeking
I Am Shown The Crystalline Grid Of Gaia,
The Many Layers Of Light Consciousness
That Make Up The Crystalline Levels Of Our Reality
The Physical Crystalline Makeup Of Now,
The Complex Web Of Light We Reside In šš«
For We Are Living In A Dualistic Reality Of Mass Awakening
As The Cosmic Waves Of Light Reach Our Planet,
I Am Shown The Great Light Assimilation That Is Reaching All Hu-mans
I Am Shown A Great Flood Of Light Reaching The Communuty Of Our World
I Am Told It Will Be In Waves, To Activate A Percentage Of The Planet, To Assist The Crystalline Balance Of Light As Gaia Shifts. This Pattern Will Continue As The Crystalline Equilibrium of Our Light World Aligns With The Balance Of The Ecological Systems
Each Light Wave, Or Showering Of Cosmic Light Is Simply A Tool To Assist The Light Advancement Of Our World
For It Is A Crystalline Balance Now Required For The Land Dwelling Beings To Match The Crystalline Consciousness Of Light šæ
Integrating And Awakening The Light Of All Species š
The Light Metamorphosis Of Now Is Truly Wonderful And Expansive
Know Each One Of Us Is Assisting The Light Transition
Our Roles Are Complex And Multidimensional As We Integrate and Activate Light
With Love Everyone
We Have A Cosmic Year Ahead
Thank You To My Arcturian Team For The Global Narrative Of Now š
Karen Lithika ā¤ļø
Together In Light šæ
Thank You Artist ā¤

