Let us ….Rumi

Let us fall in love again

and scatter gold dust all over the world.

Let us become a new spring

and feel the breeze drift in the heavens’ scent.

Let us dress the earth in green,

and like the sap of a young tree

let the grace from within sustain us.

Let us carve gems out of our stony hearts

and let them light our path to Love.

The glance of Love is crystal clear

and we are blessed by its light.

~Rumi

Art by Bijdehansje

Rivers in the Ocean ❤

Acts of Restoration

“We need acts of restoration, not only for polluted waters and degraded lands, but also for our relationship to the world. We need to restore honor to the way we live, so that when we walk through the world we don’t have to avert our eyes with shame, so that we can hold our heads up high and receive the respectful acknowledgment of the rest of the earth’s beings.” ~Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

Image: Mother Earth by First Nations Ojibwe artist Jackie Traverse

Humility

When a wolf realizes it is losing a fight against another and understands there is no chance of victory, it makes an unexpected decision: it peacefully offers its jugular to the opponent, as if saying, “I have lost, let’s end this.” But at that very moment, something astonishing happens.

The victorious wolf, instead of delivering the final blow, freezes. An ancient force holds it back—a silent, instinctive law. Something embedded in its DNA, or perhaps beyond it, whispers that the survival of the species is more important than the satisfaction of eliminating its rival.

What a magnificent natural mechanism: no cowardice in the one who surrenders, no mercy in the one who stops. Just a perfect balance. There is no winner or loser. Both wolves walk away, and the cycle of life continues.

This is what we call: HUMILITY.

Credits: Nena Catalán

#motivationquotes #motivational #motivationalspeaker #successquotes

Pain

Do Not Judge a Pain You Do Not Feel 🙏

In life, it is easy to observe from the

outside and believe we understand

what others are going through.

But in reality, every pain is unique,

every burden shaped by the experiences,

wounds, and emotions specific to the one carrying it.

Judging creates a wall between you and others. We sometimes forget that behind the silence, behind a forced smile, lies a story..!

A story we do not fully know,

a pain we have never truly felt…😐

What if, instead of judging, we chose empathy?

What if we extended a helping hand,

a gentle gaze, an unconditional ear?

Because, in the end, it is not our role to fully understand, but to offer a space where others feel seen, heard, and accepted in their uniqueness.

Compassion begins with respect for another’s path, even if that path seems unfamiliar or incomprehensible to us.

Let us be, then, that breath of love that accompanies rather than the gaze that condemns.🙂

Remember: what you do not feel, you cannot judge. But you can choose to honor it with humility and humanity. ! 💕✨🙏

Men – Woman / Relationships

Romantic relationships are more central to men’s well-being than women’s, according to recent research.

Popular culture suggests women prioritize romantic relationships more than men, though recent evidence paints a different picture. Studies often depict women as emotionally dependent on their partners, while men are stereotypically viewed as independent and emotionally reserved. These assumptions have influenced not only cultural narratives but also academic research.

Iris V. Wahring and colleagues challenge this narrative by providing a comprehensive analysis of how romantic relationships impact men and women differently, drawing on interdisciplinary research across psychology, sociology, and evolutionary biology.

The researchers argue that men, on average, rely more on their romantic partners for emotional support and intimacy than women do. They suggest that this discrepancy stems from gendered socialization patterns: men are less likely to cultivate strong, emotionally supportive friendships or family ties outside of romantic relationships, while women are encouraged to develop broader networks of intimacy and care. These differences make romantic relationships disproportionately significant for men in fulfilling emotional and psychological needs.

The authors outline four key findings to support their argument. First, men expect greater benefits from relationships and are more motivated to form romantic partnerships. Compared to women, men perceive romantic relationships as offering a more substantial improvement in their well-being, partly because they tend to have fewer alternatives for fulfilling emotional and intimacy needs.

For example, research indicates that single men are more likely than single women to actively search for a partner, and men are more likely to idealize romantic connections, believing in concepts such as “love at first sight” and confessing love earlier in a relationship. Men also report falling in love more often and more quickly than women, reinforcing their stronger drive to initiate romantic involvement.

Second, men derive more mental and physical health benefits from romantic involvement compared to women. Romantic relationships provide men with a source of emotional support, which translates to higher life satisfaction, improved mental health, and better physical health outcomes. The paper cites evidence showing that single men experience higher rates of depression, stress, and loneliness compared to single women, and men who lack a partner are at greater risk of adverse health outcomes, including reduced life expectancy.

Conversely, married or partnered men tend to experience lower rates of hypertension, inflammation, and other health issues compared to single men. Women’s broader social networks and alternative sources of support mean that they are less dependent on their romantic partners for these health benefits, resulting in a weaker overall association between relationship status and health for women.

Third, men are less likely to initiate breakups than women, partly due to their stronger dependence on the emotional support provided by romantic partners. The authors highlight that approximately 70% of divorces are initiated by women, and women are more likely to end non-marital relationships as well. Men’s greater reluctance to end relationships is explained by their perception that the costs of leaving, primarily the loss of emotional and intimacy support, outweigh the potential benefits. Additionally, men are less likely to view breakups as opportunities for growth or self-discovery, further decreasing their likelihood of initiating separation.

Fourth, men experience greater emotional and psychological distress following the dissolution of a romantic relationship. After a breakup, men are more likely to report feelings of loneliness, sadness, and reduced life satisfaction compared to women. They also experience more severe physical health consequences, including an increased risk of suicide and mortality after losing a partner through separation or death. The authors argue that these negative outcomes are tied to men’s dependency on romantic partners as their primary source of emotional support. Women, by contrast, are more likely to turn to friends and family for support during and after a breakup, which helps them cope more effectively and recover more quickly.

These findings are grounded in broader societal and cultural norms that discourage men from seeking or expressing emotional vulnerability outside of romantic relationships. From an early age, men are socialized to prioritize independence and emotional restraint, which limits their ability to form deep, supportive connections with friends and family. As a result, romantic partners often become the sole providers of emotional intimacy and care in men’s lives. This dynamic explains why men tend to strive harder for relationships, benefit more from being in them, and struggle more deeply when they end.

Wahring and colleagues highlight the importance of rethinking cultural narratives around gender and relationships, particularly in recognizing men’s emotional vulnerabilities and their reliance on romantic relationships for well-being.

Mane Kara-Yakoubian

Art- Chatterton, 1856, Henry Wallis. Visual description-The painting depicts the impoverished late 18th-century poet Thomas Chatterton, who poisoned himself in despair at the age of seventeen, and was considered a Romantic hero for many young and struggling artists at the time. The poet is lying on a bed, his eyes closed and his long red hair falling away underneath an open window.

Kindest people

“The kindest people are not born that way, they are made. They are the ones that have experienced so much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson. The kindest people do not just exist – they choose to soften where circumstance has tried to harden them, they choose to believe in goodness, because they have seen firsthand why compassion is so necessary. They have seen firsthand why tenderness is so important in this world.”🩷❤️🤍

Warriors of Light

“What is really happening on Earth

is not the obvious ;

These events are merely a distraction and

dying echoes from the old cycle.

Do not feed these distractions with your attention.

Do not allow your energy to get drawn down into a sea of endless rabbit holes filled with others’ speculations, projections, and biases.

These distractions can hamper

Our ability to hear our unique Truth.

Be a universal Witness to this reality-shattering transformation.

You will be the new record keepers.

“Remember, The TRUTH is Within You.

It’s time for you to trust yourself fully

as the Divine Being you Indeed are.

Go beyond the surface, dig deeper, and go higher. Place your healing energy within the supercharged undercurrents of the creative force of the universe. This is where all things are birthed from.

“YOU are the director of this transformation. Anything created in harmony with the frequencies of the new cycle will become balanced and sustainable and bring about a lasting transformation. Your Heart knows the way. Listen and act accordingly. No fear, only LOVE!”

~ Aluna Joy Yaxkin ❤️,

with the Source

Kingdom of Love

There is a lovely idea in the Celtic tradition that if you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times.

In the kingdom of love there is no competition, there is no possessiveness or control.

The more love you give away, the more love you will have.

✍️🏻Author|John O’Donohue

(Excerpt from his Book, Anam Cara, 25th Anniversary Edition.)

🎨Artit|Amanda Cass

Highest Intimacy

The highest intimacy we can find is neither touch or orgasm, it is comprehension.

There is nothing more intimate than to be understood as well as understanding one another and having our intellectual and imaginative faculties completely aligned and met. The most beautiful thing about a person is never in the what we can see, feel or otherwise sense with our bodies. But it is what we can sense with our minds and hearts.

To be so completely understood in the depth of our being like no other can offer. That is true intimacy. That is the basis for tremendous growth. We have to be able to dive deep together in consciousness for our intimacy to reach incredible heights.

Otherwise we will plateau in our partnerships and not keep rising. This is when one or both partners outsources their thoughts and feelings to a third party in order to have unmet needs met and this is when intimacy fails.

Seek not so much someone who entices the eye, but seek someone who entices the mind.

Who ignites your search for intellectual riches and go in search of someone who shows not only deep compassion, but also deep comprehension.

There is no greater intimacy than that of two people who can unravel mysteries together that nobody else could even comprehend with either of them.

This is when the spiritual heart feels fulfilled. She may be stunning and yes that is lovely,

but her beautiful mind is something I treasure more than a set of gorgeous eyes and a perfect body. A mind able and willing to travel beyond the frontiers of human consciousness as we expand past the firmament, now that is a whole other level of sexy.~

~ Ulf Haukenes