In the future, women may not be able to give birth without having a C-section.
Experts say that C-sections have increased the gap between the size of newborns and their mothers’ pelvises. More women are born with smaller pelvises, whereas babies’ head sizes are getting bigger.
In the past, larger babies and mothers with narrow pelvises sizes had small survival rates. As a result, genes for these traits were not passed down through the generations. C-sections are helping bigger babies and women with smaller pelvis to survive the labor.
As a result, genes for smaller birth canals in women are now becoming more common, which in turn is increasing the need for even more C-sections.
The problem? According to the World Health Organization, the rising rates of C-sections suggest an increasing number of medically unnecessary, potentially harmful procedures.
While birth is painful, a C-section is harmful to the woman and is not often the best solution when medical issues arise.
Managing childbirth pain involves a combination of physical, psychological, and medical strategies tailored to each woman’s needs and preferences. Physical techniques include practicing various breathing exercises and relaxation techniques that can help manage contractions. Deep, focused breathing promotes relaxation and can reduce the perception of pain. Positions and movements such as walking, rocking, squatting, or using a birthing ball can also alleviate discomfort by enhancing the progression of labor and reducing the pressure on the back. Warm showers or baths are known to soothe and provide significant relief during labor.
Psychological strategies play a crucial role in managing childbirth pain.
The presence of a supportive partner, doula, or a familiar person can offer emotional reassurance and practical assistance, making the labor experience more comfortable. Visualization and mindfulness can also distract from pain and reduce anxiety, focusing the mind on positive outcomes rather than discomfort. Medical interventions include various forms of pain relief ranging from non-invasive to invasive options. Certain medications can be used for mild pain relief, allowing the woman to remain mobile and alert.
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