Tag: wisdoms

Make the change.

This is one of the hardest things you will ever have to do in your lifetime and it will also be one of the most important.

Stop having in depth conversations with people who don’t see a problem in their actions.

Stop being there for people who have no interest in your presence.

When you begin to fight for a life with happiness, passion and commitment, not everyone will be ready to follow you to this particular place.

This doesn’t mean you need to change who you are, it just means you should let go of the people who aren’t ready to accompany you.

If you are forgotten or ignored by the people who you give your time to, you do yourself a favor by not continuing to offer your energy and your time to these particular people.

The truth is… that you are not for everyone, and not everyone is for you.

That’s what makes it so extraordinarily special when you meet someone who can reciprocate the love you give to them.

The more time you spend trying to make someone love you, the more time you waste depriving yourself of the possibility of this connection to someone else.

The more you stay involved with someone who uses you as a pillow, or a therapist for emotional healing, the longer you stay away from the person you long for.

Maybe… if you stop showing up, you won’t be wanted.

Maybe… if you stop trying, the relationship will subside.

Maybe… if you stop texting them, your phone will stay silent for days.

That doesn’t mean you ruined the relationship, it means the only thing holding it back was the energy that only you gave to keep it.

This is not love, it’s an attachment.

You deserve so much more than what you are settling for.

The most valuable thing you have in your life is your time, and it’s very limited. When you give your time to someone, that is something you can never get back so choose wisely who you decide to spend it on.

Make your life a safe haven, in which only compatible souls are allowed.

You are not responsible for saving anyone. You are not responsible for convincing them to improve. It’s not your job to exist for people and give your life to them.

Take my advice and make a change that will give you the protection, happiness and the love you truly deserve.

~ Cody Bret

“After a while you learn the subtle difference

Between holding a hand and chaining a soul,

And you learn that love doesn’t mean leaning

And company doesn’t mean security.

And you begin to learn that kisses aren’t contracts

And presents aren’t promises,

And you begin to accept your defeats

With your head up and your eyes open

With the grace of a woman, not the grief of a child,

And you learn to build all your roads on today

Because tomorrow’s ground is too uncertain for plans

And futures have a way of falling down in mid-flight.

After a while you learn…

That even sunshine burns if you get too much.

So you plant your garden and decorate your own soul,

Instead of waiting for someone to bring you flowers.

And you learn that you really can endure…

That you really are strong

And you really do have worth…

And you learn and learn…

With every good-bye you learn.”

The Art of Letting Go

I have arrived at a threshold, and I step over it without looking back.

I do not ask for too much anymore—not because I have given up, but because I have grown. If you choose to leave, I will not block the door. If removing me from your life brings you peace, then go ahead—drag me to the edge of your story and press delete.

I will not chase. I will not plead. Love, when it is real, does not require pursuit. Effort, when it is mutual, does not leave one person breathless while the other barely lifts a hand.

There was a time when I made myself smaller, softer, easier to swallow—when I folded myself into the shape of what others needed, hoping they would see me, choose me, stay. But I have outgrown that version of myself, the one who begged to be held. I am done pouring from an empty cup, done holding out my heart like an offering to those who never meant to cherish it.

This is not bitterness. It is clarity. It is knowing that love is not something you should have to convince someone to give. It is understanding that real friendship does not hinge on apologies that only one person ever makes. It is realizing that you can miss someone and still let them go.

So I do.

I let go of the hands that do not reach back. I release the weight of one-sided devotion. I stop explaining myself to those who were never listening in the first place.

Instead, I turn toward the ones who stay. The ones who see me in my fullness and never ask me to shrink. The ones who do not keep score because love—real love—does not require tally marks.

So take my advice: Guard your energy. Protect your heart. Stand tall in the knowledge that you are worthy of effort, of reciprocity, of love that does not ask you to prove yourself first.

Your circle matters. Let it be filled with people who would never dream of leaving you behind.

-Brave Girl

🎨cttro

“The most luminous souls among us are not those untouched by hardship, but those who have walked through the fires of defeat, sorrow, and struggle—only to rise from the ashes, adorned with resilience. These are the ones who have knelt before the altar of suffering and, in doing so, have cultivated an exquisite tenderness, a rare sensitivity, and a wisdom carved by the hands of experience. Their beauty is not an accident of fate but sculpted through adversity and burnished by endurance.” -Katie Kamara.

And so, when an unbidden guest arrives at the doorstep of your heart—be it sorrow, anger, shame, or grief—pause. Listen. There, beneath the noise of resistance, an ancient whisper beckons: Will you welcome this visitor as your own? Will you cradle it with the same reverence you would offer a child yearning to be held?

Resist the well-worn impulse to push it away, to drown it in distraction, or to weave it into the old, familiar narrative of avoidance. Instead, remain at the sacred center of your being—still, unwavering. Offer this presence a refuge within you, a quiet space where it may unfurl without judgment, where its tangled energies may soften and transform within the boundless vastness of your awareness.

Before dismissing your pain as an adversary or a detour from your path, consider this: What if it, too, is a messenger? What if, within its ache, it carries an invitation toward deeper wholeness?

By tending to these inner stirrings with reverence, you do more than heal yourself—you extend this compassion to all living things, the trembling earth beneath your feet, the rivers that carve their way home, and the distant stars that burn and fade. Your nervous system, this miraculous bridge between the seen and unseen, holds the power to ripple kindness across the fabric of existence.

And as you return—again and again—to this spacious tenderness, you may find that what once felt insurmountable begins, at last, to dissolve like mist in the morning light.

Katie Kamara

[Image: Unknown]

#kamaraholisticconnections

Trouble is the untamed wildfire that refuses to be subdued, the storm that laughs in the face of restraint. It is rebellion in its purest form—not mindless defiance, but the primal instinct of the free-spirited to shatter the chains of convention and carve their own path through the world. Like a rogue current that resists the tide’s pull, it is the heartbeat of those who will not be tamed, the anthem of souls who would rather burn bright for a moment than fade quietly into the background.

It does not tiptoe through life; it crashes through doors, turns heads, and leaves behind the exhilarating chaos of change. Trouble does not ask permission—it ‘demands’ presence. It is the knowing smirk of the rule-breaker, the gleam in the eye of the misfit, the laughter of one who has tasted both defiance and liberation and found them intoxicating. There is poetry in its recklessness, a strange romance in its audacity, and a delicious humor in the way it unsettles those who worship order.

But make no mistake—this is not destruction for its own sake. It is the necessary upheaval that shakes the foundations of stagnation, the force that makes way for something bolder, truer, and more alive. It is for the wanderers, the firebrands, the ones who would rather run barefoot into the unknown than live a life dictated by the fearful.

To be trouble is to be truly free. It is to dance on the edge of expectation, to rewrite the narrative in your own unbreakable voice, to set the world ablaze with a spirit too wild, too fierce, too ‘alive’ to be silenced.

Katie Kamara

[Art: SensualPixelsbyKinia]

#kamaraholisticconnections

If I could turn back time, I would…I would turn back the hours and seconds of every hour on Earth. I would pause, just to kiss certain people again. I will do it once, twice, dozens of times until the meaning of life is filled again.

But, unfortunately, it is impossible. Time and life follow only one direction: always forward. Not a moment goes back, not a second goes back.

There will always be a new tomorrow, but there will never be another yesterday.

•

Words of wisdom by Leo Tolstoy.

There will always be a new tomorrow, but there will never be another yesterday.

With love

Fiona

http://www.earthmonk.guru