Many ways to do so, plus an awareness of what depletes brain.
One benefit of being on Lithium Carbonate , was increased
brain cell growth. Down side , it’s a metal, to which I am
highly allergic, thus toxic to my body.
Adverse symptoms , met with a prescription change to a
” coated” version of same Lithium to make gut more
abled to assimilate ..Didn’t hear me, it was horrific,
and so research the many ways to nourish and produce
cells for brain health .. hydrate , hydrate , hydrate ..
Researchers show for the first time that healthy older men and women can generate just as many new brain cells as younger people.
— Read on www.sciencedaily.com/releases/2018/04/180405223413.htm