Men’s mental health month. …
In shadows deep, where silence grows,
A quiet pain that no one knows,
Men’s hearts are heavy, filled with plight,
A battle fought in darkest night.
The strength to hide, the tears they shed,
A silent scream within their head,
Society’s mask, a brave facade,
Conceals the wounds, the soul left scarred.
Yet in this month, a light does shine,
A call to voice, to break the line,
It’s not a weakness, nor a shame,
To seek the help, to name the pain.
In unity, we find the way,
To lift the weight, to heal, to say,
It’s okay to fall, to feel, to cry,
For in this truth, our spirits fly.
The burden carried, deep inside,
The fear and shame that men must hide,
Unspoken words, emotions caged,
In silent wars, their hearts enraged.
To break the chains, to end the fight,
To seek the dawn, to find the light,
Is not defeat, but courage found,
In seeking help, true strength unbound.
A brother’s hand, a friend’s embrace,
Can lift the gloom, can change the pace,
No man alone, no soul adrift,
Together strong, our spirits lift.
In sharing woes, in open talk,
We pave the way, we walk the walk,
For every heart deserves to heal,
To find the peace, to truly feel.
So let this month remind us all,
To heed the quiet, hidden call,
Men’s mental health, a cause to fight,
To bring their struggles into light.
In unity, let’s stand as one,
To lift the veil, to greet the sun,
For every man, a hope, a chance,
To join life’s vibrant, healing dance.
Let’s break the silence, break the mold,
For stories shared are stories told,
And in this sharing, strength is found,
In open hearts, on common ground.
So here’s to men, in strength and grace,
To seeking help, to finding place,
For mental health, a right, a need,
In every heart, a planted seed.
May this month ignite a spark,
To guide the way, to light the dark,
For every man, a journey starts,
In healing minds and mending hearts.
Author
Stephen Lee Brownfield
Copyright © 2024 Stephen Lee Brownfield, All rights reserved.
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