Prepare for a major shift in energy and direction, as this solar eclipse delivers the most powerful lunar energy of the year.
It marks the opening of a new six-month chapter, and brings closure to the events of the past six months, leaving behind experiences, patterns, and energies of the previous phase.
Eclipses stir up a surge of emotional energy, heightening our sensitivities and can leave us feeling both exhilarated and uneasy. As cosmic energies shift, our emotions and thoughts may fluctuate in response to the eclipse’s turbulence.
It’s common to experience waves of emotion during this time, with feelings ebbing and flowing like tides. Occasionally, emotions may intensify unexpectedly, leading to moments of overreaction or heightened sensitivity. However, it’s essential to recognize that this is simply our energy in motion, seeking balance with the heightened incoming energy from the solar eclipse.
Below are some symptoms many people notice before, during and after the eclipse:
Vivid and realistic dreams or nightmares
Intense emotions, such as anxiety and irritability “and mood swings
Heightened intuition and sensitivity
Increased creativity or inspiration
Feelings of being disconnected or out of sync
Unusual or heightened spiritual experiences
Enhanced psychic abilities
Increased creativity or inspiration
Feeling more connected to nature or the universe
Synchronicities, déjà vu,or meaningful coincidences occurring more frequently
Feeling a sense of purpose or clarity about life direction
Unusual or heightened spiritual experiences
Feeling more empathetic or compassionate towards others
Sudden insights and increased clarity
Increased sense of gratitude or appreciation for life
Difficulty sleeping or insomnia
Fatigue or exhaustion
Tension headaches
Nausea or digestive issues
Heightened sensitivity to light or sound
Changes in appetite or food cravings
Unexplained physical pain or discomfort
Memory lapses or forgetfulness
Difficulty concentrating or staying focused
Changes in libido or sexual desire
Feeling disconnected from reality or others
Body aches and pains
Flu-like symptoms
Ear ringing
Dizziness
Craving solitude
Changes in thirst or appetite
Feeling a sense of detachment or disconnection
Feeling a greater sense of unity or oneness with all things
Time seeming to speed up or slow down
Noticing repeated number sequences
waking at the same time every night, usually between 2:00 to 4:00 a.m.
Feeling a stronger connection to the spiritual realm or higher powers
Knowing things without knowing how or why, and trusting that inner knowing
Increased awareness of patterns and cycles in life
Visions, premonitions, and the ability to predict future events, or knowing instantly when there is great unrest, whether with a loved one, or somewhere in the world
It’s important to note that not everyone experiences these symptoms during solar storms, and others may experience them to varying degrees of intensity.
During periods of energy shifts, our body, mind, and spirit undergo significant changes and adjustments to adapt to the new frequencies and vibrations. As a result, we may experience physical, emotional, and spiritual symptoms that can impact our overall well-being and ability to function. Therefore, it is crucial to prioritize self-care during these times, to ensure that we are in balance and harmony with our environment.
This can be achieved through a variety of practices that help to cleanse and balance our energy. Some of the most effective practices include:
Meditation: Meditation is an excellent way to quiet the mind and connect with your inner self. By taking time to meditate, you can release stress, anxiety, and negativity from your body, which can help you to feel more calm and centered.
Salt water baths: A warm saltwater bath can help to soothe the nervous system, calm the mind, and release toxins from the body. The salt helps to draw out negative energy and replace it with positive energy.
Avoiding caffeine and alcohol: Both caffeine and alcohol can disrupt our energy field and make it difficult to stay balanced. It is recommended to avoid these substances during intense energy shifts to help maintain a sense of calm and clarity.
Reducing time spent on technology: Technology emits electromagnetic radiation that can disrupt our energy field and cause us to feel drained and exhausted. Reducing the amount of time we spend on technology can help us to maintain a more balanced and harmonious energy field.
Staying away from toxic environments: Toxic environments can have a negative impact on our energy field and make it difficult to stay in balance. It is important to avoid environments that feel toxic and draining, and instead, spend time in places that feel peaceful and nourishing.
Spending time alone: Spending time alone can help us to connect with our inner selves and tune into our intuition. This can help us to stay grounded and centered during intense energy shifts.
To read the full article please visit
http://www.empathplanet.com/the-most-powerful-moon-of-the-year/
Thank you
Alex Myles ❤️
GreatCosmicMothersUnite 