Become comfortable with the unknown

Notice all dimensions and possibilities exist simultaneously. Our vibration determines our experiences. Consciously give yourself a reset. Flip the body from an acid to alkaline state. Love is the ultimate healer. Change the rhythm of the breath, lifestyle, attitude. Recalibrate. Relax. Be present. Fully surrender. Focus on the day, your vision and all things you need to control to make things happen. Then, remind yourself you do not know what will happen today or tomorrow. Say aloud- “I don’t really know what will happen.” Find comfort in the not knowing. Embrace uncertainty as much as possible. Know the sun will shine. The rain will come. Traffic lights will change. Many things happen outside our control.

Come what may, realize in essence, we are free. So, let the mind wander. Rediscover what playfulness feels like. Whenever you detect the mind seeking perfection, attempting to exert control, remind yourself “I don’t know. Feel more comfortable with the unknown. Letting go of control is letting go of fear which gives you the freedom to live your life. Let thoughts and words rest in your body. Love and accept them. Then, watch them pass through mind like clouds in a clear sky or silent ripples on the surface of a lake. Let go. Discover what universe has in store without expectations.

~ Liara Covert ❤️

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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