Notice all dimensions and possibilities exist simultaneously. Our vibration determines our experiences. Consciously give yourself a reset. Flip the body from an acid to alkaline state. Love is the ultimate healer. Change the rhythm of the breath, lifestyle, attitude. Recalibrate. Relax. Be present. Fully surrender. Focus on the day, your vision and all things you need to control to make things happen. Then, remind yourself you do not know what will happen today or tomorrow. Say aloud- “I don’t really know what will happen.” Find comfort in the not knowing. Embrace uncertainty as much as possible. Know the sun will shine. The rain will come. Traffic lights will change. Many things happen outside our control.
Come what may, realize in essence, we are free. So, let the mind wander. Rediscover what playfulness feels like. Whenever you detect the mind seeking perfection, attempting to exert control, remind yourself “I don’t know. Feel more comfortable with the unknown. Letting go of control is letting go of fear which gives you the freedom to live your life. Let thoughts and words rest in your body. Love and accept them. Then, watch them pass through mind like clouds in a clear sky or silent ripples on the surface of a lake. Let go. Discover what universe has in store without expectations.
~ Liara Covert ❤️