Absolutely!
Reparenting myself , acknowledging the facts and moving thru all types of situations that tested me beyond belief.
Lots of pain , lots of challenges but with the light of truth , healing became possible.
It was and is a liberation 💯😘
The process of examining the role we play in our own pain starts with understanding that our thoughts, emotions, and behaviours are interconnected and can contribute to our suffering. It’s difficult but immensely helpful to gain insights into our patterns, triggers and ways we might unintentionally react and respond in ways that don’t help us. It’s about asking ourselves self-reflective and honest questions and working out how we might perpetuate negative cycles – or people (such as the alienator) – in our lives. Our patterns and thought processes might stem from childhood, cultural influences, past relationships and experiences. By digging out the root problems, we can understand how they contribute to our pain. That’s not to say it’s the main problem present, but it’s our part in it. We may not like what we unearth about ourselves, but these aspects of us we bury need to see the light, and this is fundamental to the journey of healing and creating a more fulfilling life. It is far easier to avoid dealing with this or engage in negative self-talk or self-sabotage, but this only maintains the problem and the suffering. Acknowledging these things is the first step towards breaking the cycle. It means there’s a willingness to embrace our vulnerability, challenge our default responses and experiment with healthier alternatives. This doesn’t mean blaming ourselves, either. It’s an opportunity to practise self-compassion and self-love. Facing our role in our pan is an incredibly empowering step towards growth, change and healing, with improved emotional well-being and increased resilience to difficult situations and people, such as the alienating parent, the family court, and the people who don’t understand what it’s like to have our children deliberately and vengefully turned against us. This can be a shift that can lead to healthier, happier relationships with others and ourselves.
#charliemccready
#parentalalienationcoach
#Healing
#parentalalienation
#FamilyCourt
#ChildCustody
#parentalalienationawareness
#custodybattle
#custody

