Cognitive confusion contributes to the emotional cut-off and psychological splitting that an alienated child typically adopts to enable them to cope with what is a hugely stressful, confounding and challenging situation. They shut down. There are two conflicting narratives/parents. On the one side, they have the ‘favoured’ parent, whom they align with, believe, defend, protect, and often, deep down fear too. Then there’s the parent they have loved and who now is apparently out of bounds, bad, unloving and whatever else the alienating parent cares to attribute to them. But when the child finds out this isn’t true – their ‘good’ parent has lied to them – it may feel like they’ve got nowhere to turn. They’ve been coerced into rejecting a loving, loved parent. It is an appalling situation for them. The ‘target’ parent might seem out of limits, out of fear of upsetting the ‘favoured’ parent. The child may feel they’ve burned their bridges. The child was ‘asked’ to choose, but in fact, given little choice at all. They feel if they reach out to the ‘target’ parent, they lose the ‘only’ parent they have known to trust …. but who to trust now? It is incredibly isolating for the child. This is the impact of triangulation, which is another alienating behaviour. Divide and rule. Keep everyone apart so they can’t share notes and get to the truth. But cognitive dissonance is something that can be cured, with the truth, with time. Do all you can to keep your door open, be available when they call, keep it light if and when you see them, and try not to react to provocation or rudeness. They have suffered child psychological abuse and coercive control. It is terrible for them to have been put into that situation and not have known it, and it’s also terrible for them to know the truth of it. We have to treat them with great patience and love, as and when they ‘see the light’ one day. They may see it long before they ‘dare’ to come back to us or ever admit this realisation of the truth. They might be afraid and confused for some time and continue denying their alienating parent’s behaviours. This is difficult, I know, but we have to be careful not to rush them.
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