An alienated child’s guilt can be buried pretty deep. It’s in a dark place, so deep, you feel it doesn’t even exist. They love you (deep down), and although it doesn’t show, and it hurt them too to bury those feelings, this was a survival tactic. They feared total abandonment, and lack of love, they were confused and angered. It all got hidden away. If and when they see you and feel the grief you also suffer, that’s painful for them. Not only this, but all that ‘programming’, all the negative narrative (lies, unproven allegations, false memories) from their ‘aligned’ and apparently loving/protective parent needs a lot of unpacking too. Why would a loving/protective parent do that? Why did they insist on their child rejecting someone (and all the family on that side) they love so very much? It’s a lot for the alienated child to deal with. Deep down, they know the parent they’ve turned against/rejected loves them, and in many instances, I hear often, this is what keeps them going. It’s a huge risk to take, and they rely on that (rejected) parent’s love and resilience. But after so many years of alienation, it is a difficult journey back. They need to feel safe, not judged, loved, and not hated. Guilt and shame are heavy emotions. Those feelings can be unearthed. Guilt says, ‘I did something wrong,’ They might feel sorry and try to repair the damage. Shame says, ‘I’m a bad person’, and they can get stuck in anger, low self-esteem and self-destructive behaviour. It’s a handle-with-care situation. Whenever they come back, we need to understand what they’ve been through and listen with patience, compassion and love. In their own time, they need to unearth those bad feelings and let them go.
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