“Stop gaslighting yourself into thinking you’re lazy, when you’re really exhausted AF from the trauma and grief you’ve endured.”
- Dr. Jen via Twitter
Rest. Buy yourself flowers. Eat fresh fruit (the brain runs on glucose). Take a walk. Focus on taking in only those things which awaken your soul. Soak in a tub filled with flower petals, essential oils and mineral salts. Have a weekend blackout on all things media. Surround yourself with the provocation of all things sensual; soft, decadent fabrics, whatever moves your Spirit; music that you love, scents that enthrall you, books that feed your enthusiasm, beautiful art.
Just for this weekend, be the bee settling on all of the best flowers.
Love yourself deeply, and remember who and what you really are.