Trauma Dissociation

There are many ways we traumatically dissociate. Most are involuntary (feeling removed from your own body or the world, memory gaps, shifting into different identity states especially if you are triggered by memories or flashbacks) and some are “semi” voluntary in the sense that we partake in activities excessively as a distraction to numb ourselves out. ❤️ What brings some relief to dissociation is (with the help of a trauma informed therapist) mindful awareness + reorienting yourself to what is happening both within you and around you, as well as achieving some integration when it comes to fragmented memories and identity states. Remember, dissociation can be a trauma response and survival instinct – it may have served to protect your brain in the past while the trauma was happening. You can appreciate its purpose while still working toward healing. #trauma #cptsd #ptsd #complextrauma #narcissisticabuse #shahidaarabi #dissociation

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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