ASCENSION ENERGY UPDATE – The Spiritual War is over for the Elder Souls – for the Starseeds, Lightworkers, and Rainbow Warriors.
Stored trauma from fighting in the Spiritual War has begun releasing from the nervous system.
The body may be experiencing a fight or flight response as the motor neurons rewire with the brain to the Age of Aquarius.
This can overwhelm the body causing pain connected to the chakra and trauma that is healing.
The body may also be releasing Earth Grids, land, entities, contracts, ancestors, the 12 Tribes of Israel, and Collective Groups as part of the templates you are here to heal.
Somatic regulation methods (SEE MORE INFORMATION BELOW) will support the body release and feel safe to heal. This includes communication with your body and listening to what will assist in this transformative release for your rebirth in the Age of Aquarius.
We are experiencing another great leap into the Age of Aquarius. Soul growth lessons are complete.
A huge cleansing of stored trauma is releasing through the body’s internal dialogue, and out of the body. Self care and seeking support when needed can assist in the processing of information.
Love 144GODCODE
Somatic exercises like grounding, visualization, and rhythmic movement can actively release stuck energies and traumatic imprints in your tissues. By tuning into your body’s innate wisdom, you gain tools to process grief, anxiety, and pain holistically.
What Are Somatic Exercises?
Somatic exercises are mindful movement practices that foster a deeper connection between mind and body, aiming to improve physical awareness, posture, and overall well-being. They typically involve gentle, controlled movements and focused attention on internal sensations, helping to release tension, enhance flexibility, and promote more efficient movement patterns in daily life.
While the journey demands courage, somatic practices provide a map to hope, empathy, and wholeness. Through purposeful movements and tuned-in presence, you can reclaim your right to heal. With each breath and gentle stretch, you move closer to inner peace.

