CAN YOU ALL SEE THIS⁉️
UPDATE ‼️💥💥💥
💥 earth facing Coronal Holes 
💥 multiple M class Solar Flares
💥 BLACK SPIKES in multiple locations ⏰
Indicative of timeline shifts/anomalies
💥SPIKING ENERGIES all throughout the Schumann Charts
💥WHITEOUT SPIKES on Tomsk SR
Much love to you all as we hold the high frequency of LOVE – – we are changing our world ❤️🌍🌎🌏
8:29 AM EST, 12/6/24 💚💙




List of Schumann Symptoms & Helps
List of symptoms:
1. Disrupted sleep patterns
2. Tiredness and increased need for sleep
3. Elation/mild euphoria
4. Cloudy thinking
5. Headaches
6. Lack of hunger or increased hunger
7. Unsettledness or anxiety
8. Dizziness and clumsiness
9. Unexplained flashes of light
10. Unusual dreams
11. Enhanced daydreams
12. Numbness and tingling
13. Hot and cold flashes
14. Unusual insights and epiphanies
15. Strong desire to be alone or to be with like-minded close friends
16. A desire to be around water – – as in swimming pools, Lakes and streams
17. Ringing in ears
18. Random aches and pains ————————————————————————
Just for a quick reference, here are a few things that are suggested to help one deal with these symptoms:
HELPS FOR FEELING BETTER & FLOWING BETTER IN ASCENSION
1. Rest as much as possible.
2. Get out into nature.
3. Stay hydrated.
4. Eat good healthy natural foods.
5. Take Epson salt baths.
6. Use salt lamps.
7. Walk barefoot on the grass and use other grounding or earthing technologies as you can.
8. Take deep calming breaths.
9. Pray/meditate.
10. Listen to soothing music and healing frequencies.
11. Forgive.
12. Love.
13. Think wholesome encouraging thoughts and spend time with others of like mindedness.
14. Use Earthing equipment.
15. Smile often.
💛
I hope this is helpful as it is delivered with lots of love.
Marguerite Anderson
Schumann Resonance Updates With Marguerite
Feel free to share 🙂
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Take care of your wee little selves❤️
⭐️Pray/meditate
⭐️ drink, lots of pure water.
⭐️ ground yourself in nature.
⭐️ take wonderful, warm, Epson salt baths
⭐️ take long, deep breaths,
⭐️ spend time with people/animals that you love and enjoy.
⭐️ rest and sleep as much as you need.
⭐️ Take time to recreate and do things you love.
⭐️ have plenty of electrolytes. Line organic vegetable and chicken broth is good – – as well as pink Himalayan salt and Celtic sea salt.
⭐️ do the heart/brain coherence meditation.
⭐️ think, beautiful, and happy thoughts.
With much love❤️
Marguerite
