Lesson your pain

“You have some power to lessen your pain! Try using imagery for 15 minutes, two or three times each day.

Put on your favorite calming music.

Lie back on your favorite chair or sofa.

Or if you are at work, sit back and relax in your chair.

Close your eyes.

Imagine your pain or discomfort.

Imagine something that confronts this pain.

Watch it “destroy” the pain.”

from https://www.womenshealth.gov/a-z-topics/autoimmune-diseases

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Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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