Thanks to Marguerite of Schumann Resonance Updates With Marguerite
when experiencing Solar Flares
List of Schumann Symptoms & Helps
List of symptoms:
- Disrupted sleep patterns
- Tiredness and increased need for sleep
- Elation/mild euphoria
- Cloudy thinking
- Headaches
- Lack of hunger or increased hunger
- Unsettledness or anxiety
- Dizziness and clumsiness
- Unexplained flashes of light
- Unusual dreams
- Enhanced daydreams
- Numbness and tingling
- Hot and cold flashes
- Unusual insights and epiphanies
- Strong desire to be alone or to be with like-minded close friends
- A desire to be around water – – as in swimming pools, Lakes and streams
- Ringing in ears
- Random aches and pains ————————————————————————
Just for a quick reference, here are a few things that are suggested to help one deal with these symptoms:
HELPS FOR FEELING BETTER & FLOWING BETTER IN ASCENSION - Rest as much as possible.
- Get out into nature.
- Stay hydrated.
- Eat good healthy natural foods.
- Take Epson salt baths.
- Use salt lamps.
- Walk barefoot on the grass and use other grounding or earthing technologies as you can.
- Take deep calming breaths.
- Pray/meditate.
- Listen to soothing music and healing frequencies.
- Forgive.
- Love.
- Think wholesome encouraging thoughts and spend time with others of like mindedness.
- Use Earthing equipment.
- Smile often.
💛
I hope this is helpful as it is delivered with lots of love.
Marguerite Anderson
Schumann Resonance Updates With Marguerite
Feel free to share 🙂~~~~~~~
Take care of your wee little selves❤️
⭐️Pray/meditate
⭐️ drink, lots of pure water.
⭐️ ground yourself in nature.
⭐️ take wonderful, warm, Epson salt baths
⭐️ take long, deep breaths,
⭐️ spend time with people/animals that you love and enjoy.
⭐️ rest and sleep as much as you need.
⭐️ Take time to recreate and do things you love.
⭐️ have plenty of electrolytes. Line organic vegetable and chicken broth is good – – as well as pink Himalayan salt and Celtic sea salt.
⭐️ do the heart/brain coherence meditation.
⭐️ think, beautiful, and happy thoughts.
With much love❤️
Marguerite
