Growing Good Mental Health with Choice Theory
By Nancy Buck
My definition of Mental Health is somewhat simpler: For me to be mentally healthy, my daily objective is to meet my needs for safety, love, power, fun and freedom. When I do, I feel satisfied and content. On those days when I’m experiencing discomfort, anger or frustration, I ask myself: What do I want? What do I need? Which need is not being adequately met and which is driving my discontent? Is what I’m doing now helping me get what I want and need? Can I make better choices about what I’m doing? Do I need to make different choices about what I want?
www.madinamerica.com/2022/11/growing-good-mental-health-choice-theory/
Author: GreatCosmicMothersUnited
I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse.
As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my
desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven.
I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are
denied contact with a child for reasons that serve the abuser ...further abusing the child.
I grasp the trauma and I have looked at the lost connection to a higher power..
I grasp when one is accustomed to privilege, equality can feel like discrimination..
Shame and affluence silences a lot of facts , truths that have been labeled "negative".
It is about liberation of the soul from projections of a alienator , and abuser ..
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GreatCosmicMothersUnite 