Wake up

“Notice what it is to witness and rebuild the deep capacity to feel. Humans are taught to unconsciously resist and suppress feelings which accumulate in the subconscious, forming the Pain Body. To replace unconscious resistance with awareness and acceptance begins to reverse suppression. Bravely feeling what’s going on inside you is allowing the Witness to spontaneously engage. As the detached Witness, you are in the Higher-Self, watching the lower-self. The willingness to fully experience resisted feelings shows they are not painful like when they first occurred. The feelings simply become energy patterns in the body. You notice pressures and currents, at varying intensities. What may strike you as an altered state is normal energetic sensing. Some constriction and holding, or blocking may persist. Yet, by being in the moment, repressed feelings (conscious subjective experience of emotions) are simply energy patterns, and start to dissipate and release. It triggers a shift into transcendental consciousness – authentically serene, not some idea of peacefulness or feeling good created by the dualistic, ego-driven, left-brain mind to escape pain. Our work is ever to just be with what is on the feeling level; not to willfully change it, but to allow it to transform itself, under the guidance of the Higher-Self intelligence. As the emotional body is cleared, the heart chakra is more fully open. Notably, it is not conditions or experiences that we accept or deny, but our feelings relative to them.”
Liara Covert. ❤

From Cave Man , Drumming instructor ..on Emotions 😉

The Buddhists call it craving and aversion, we’d often call it love and fear. If you take any given emotion and tune inward, you can recognize subtle sensations such as breath condition, muscle tensions, dullness or sharpness, warmth or cold, among others. Love and fear in this perspective can be distinguished both internally and externally. Love internally will feel warm and expanding, relaxing and letting go. Fear internally feels cold and contracting, gripping and holding on. Love externally projects warmth, radiance, acceptance, and understanding. Fear externally is projected coldness, contraction, isolation and misunderstanding.
What is most interesting is that these emotions are merely reactions to a said stimuli, such as current events. What we perceive as real are projections of what Buddhists called sankaras. Think of them as multiple movie reels ready to play in turn, once their powered on. What sankara or movie manifests from our being is our karma and we have no direct control over it.      What is empowering is realizing that despite that lack of control, we do have the ability to control our reaction to a stimulus. Think back to when you were a kid perhaps. At 4 years old, if someone took a piece of candy from you, you might react with fear, panic, anger, frustration etc. If the same scenario were to occur in your twenties, you’re likely to react much less, maybe not at all, and perhaps even compassionately, giving it away willingly.       Your being’s experience evolves in complexity and difficulty as it grows (it has to in order to involve). Just as you were 4 and a stolen piece of candy meant the end of your world, perhaps the serious appearance of today’s events might ultimately be of no greater significance in the biggest perspective.    Recognize how powerful you truly are. Gain awareness of what you are sensing within your body and projecting without. May it be peace, radiance, and compassion. May it be your true self, which is beyond the dual appearance of the world. Namaste.

©️ Cave Man Jones

Money and Health

I was taught the Indian way, that medicine is free. You offer your tobacco, cedar, and sweet grass, and come with good intentions. Because the healing isn’t just for you, it’s the power of influence, inspiration, and awakening you offer to others through your journey of healing. Medicine is free, idc what kind of paraphernalia you have that seems to be worth money. The moment you operate with money, you lower your own frequency and vibration.

NYC Nurse on CV

Excellent read….ICYMIThe truth will out!
From a nurse in New York:
“I WORK in a NY state ER and ICU. There is NOBODY getting sick.  Being “infected” with a virus does NOT mean ANYTHING–i.e. “getting intubated”.
Anybody that walks upright and is over the age of 20—has had a cold sore–commonly referred to as a “fever blister”. That is caused by HSV. HERPES SIMPLEX VIRUS.  You are INFECTED. Period. For the remainder of your living days. You will have outbreaks every so often—under times of stress or illness–and you may go many many years without an outbreak. BUT YOU ARE INFECTED. FOREVER.
Just because I or anyone else “tests positive” for a virus—does NOT mean they are ill or are becoming ill or will become ill. PERIOD.
I asked some regurgitator staffer yesterday—because he’s spewing all the Cuomo bullshite about “30K vents needed”…..”So. We have 6 positive C-19 patients here right now. How many are intubated and need a vent?”  He said—“I dunno.”  I said….”ZERO. None. They are not even symptomatic. They are here for other reasons and just happened to test positive. THEY DID NOT COME HERE BECAUSE THEY WERE SICK AND C-19 WAS THE CAUSE.  In fact—these patients are going to be DISCHARGED to ‘home quarantine’ because THEY ARE NOT SICK.”
He stared at me. Slack jawed and unbelieving. I said—“So tell me how many of the ‘positive’ people on THIS PLANET are on vents right now?”  He said….”duhhhhhh.. I dunno.”  I asked…”how many ‘infected’ have become sick AT ALL?”  he responded with the usual…”duerrrfeee.I dunno.”
He then followed it up with….BUT WE NEED 30,000 ventilators!!!! RIGHT NOW!!!!!!!
I predicted that this bullshite would start “fading” in about 2 weeks….right after TARP 2.0 on steroids and nitro got passed. Right after creative destruction could occur—the CEOs cashed out, people get laid off only to be brought back with far less wage capacity/negotiating power (because being employed at half your previous wage is better than trying to get unemployment in NY), and people are now afraid OF EACH OTHER because the old tried and true “being afraid of those little brown people who are terrorists living in mud huts in the desert” isn’t working so well this time around.
Cuomo is positioning himself as the “Rudy” of the 20’s. Don’t see the comparison?  Nobody remembers that trusted General holding the tiny vial of white powder and convincing the world that the US had to invade Iraq or there would be mushroom clouds all over the globe?  How about Bushie passing the PATRIOT ACT in record time after the bullshite that WAS 9/11? Cuomo needs to shut his pie hole—because people ON THE GROUND are getting really fucking tired of his spewing garbage about things that ARE NOT HAPPENING. 
Morgues are NOT “overflowing”. Period. I laughed my ass off at that dipshit Snyder’s recent “article” about “recovery from this virus” is some stupidly low number.  The number of infections is 250K—the number of DEAD is 200 (and I still have not seen any type of autopsy reports that PROVE to me that it was this virus that killed ANYBODY. AT ALL.)—but he touted some stupid number of “recovered” as something like 500.Um…..so……what about those other 249,500 people who tested positive. They aren’t sick–yet they aren’t “recovered”?What a bunch of bullshit for fucking retards. Get out of the house, morons—and go look for yourselves……oh yeah. Cheetoh has the hospitals locked from ANY visitors so nobody can actually SEE what’s going on.Yet—-me and my coworkers are NOT GETTING TESTED. In fact—we ran out of N95s a few days ago, along with iso gowns. Anybody give a shit?No.  Because they know. There IS NO DANGER. I don’t wear a mask at work. I don’t wear iso gear. Neither do any of my ER colleagues. All of the pics you see—are for publicity only. Nobody is wearing this shit—because nobody is in any danger—and the hospitals aren’t providing anything extra anyway.The money in TARP 2.0 on steroids and nitro is for paying the stockholders for their losses. That is what this whole bogus “virus” thing was about.Cheetoh says—economy is to be reopened by Easter. He should know. He and his buddies manufactured this whole thing.