Wake up

“Notice what it is to witness and rebuild the deep capacity to feel. Humans are taught to unconsciously resist and suppress feelings which accumulate in the subconscious, forming the Pain Body. To replace unconscious resistance with awareness and acceptance begins to reverse suppression. Bravely feeling what’s going on inside you is allowing the Witness to spontaneously engage. As the detached Witness, you are in the Higher-Self, watching the lower-self. The willingness to fully experience resisted feelings shows they are not painful like when they first occurred. The feelings simply become energy patterns in the body. You notice pressures and currents, at varying intensities. What may strike you as an altered state is normal energetic sensing. Some constriction and holding, or blocking may persist. Yet, by being in the moment, repressed feelings (conscious subjective experience of emotions) are simply energy patterns, and start to dissipate and release. It triggers a shift into transcendental consciousness – authentically serene, not some idea of peacefulness or feeling good created by the dualistic, ego-driven, left-brain mind to escape pain. Our work is ever to just be with what is on the feeling level; not to willfully change it, but to allow it to transform itself, under the guidance of the Higher-Self intelligence. As the emotional body is cleared, the heart chakra is more fully open. Notably, it is not conditions or experiences that we accept or deny, but our feelings relative to them.”
Liara Covert. ❤

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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