Currently , solar activity is creating a powerful shift in the energy field around Earth. Solar storms, caused by strong solar flares and coronal mass ejections, are sending waves of charged particles toward the planet.
These disturbances affect Earth’s electromagnetic field, and because your body also holds an energetic system, you may be feeling the effects in unexpected ways.
This energy often pushes buried emotions to the surface. You may feel emotionally full, as if something is rising that you haven’t fully processed.
Old memories, unresolved tension, or thoughts you haven’t visited in a long time might come back suddenly.
This is a natural part of the clearing process. Your body and mind are trying to release what has been held inside.
You might feel an urge to clean your home, journal deeply, cry without a clear reason, or rearrange your space. These are all ways your system begins to reset.
If you’ve been feeling out of sync and can’t quite explain why, this may be why.
Emotional Symptoms:
– Sudden emotional waves, such as crying spells or unexpected laughter
– Mood changes that feel hard to control or explain
– Feeling overstimulated in crowds or social settings
– A strong desire to be alone, even from people you love
– Frustration or irritation over things that usually feel manageable
– Feeling emotionally disconnected from people or things you care about, or experiencing intense emotionally attachment that can feel overwhelming
– Nostalgia or flashbacks of old experiences
– Overthinking, second-guessing, or mental spirals
– Feeling empty or emotionally flat, like your feelings have gone quiet
Physical Symptoms:
– Buzzing or ringing in the ears (often described as high-pitched or shifting tones)
– Pressure in the head, especially around the temples or forehead
– Sudden tiredness even after sleeping well
– Electric-like jolts or muscle twitches during rest or sleep
– Hot and cold flashes without a medical cause
– Eye strain or visual disturbances like static or flashes
– Feeling heavy or sluggish when trying to move
– Digestive issues or random stomach sensitivity
– Pain or tightness in the back, neck, or shoulders
– Skin sensitivity, tingling, or itchiness without rash
Spiritual and Energetic Symptoms:
– Vivid dreams with intense emotional content
– Seeing repeating signs or numbers more frequently
– A strong pull toward nature, quiet, or grounding rituals
– Feeling unrooted in time, like the days blur or speed up
– Sudden intuitive hits that turn out to be true
– Discomfort around certain people without logical reason
– An urge to cleanse your space, throw things out, or start fresh
– Feeling like something inside you is shifting but can’t name it yet
– A desire to realign your life with your values and truth
– Noticing patterns you used to ignore now feel unbearable
How to Take Care of Yourself:
– Stay hydrated with water and herbal teas
– Rest as much as you can, even short moments of stillness help
– Ground yourself with movement like walking, stretching, or breathing slowly
– Reduce time around screens and noise
– Let yourself disconnect from conversations or situations that feel heavy
– Keep your space calm—dim lights, soft fabrics, less clutter
– Write down whatever’s coming up, even if it doesn’t make sense
– Eat warm, grounding foods and avoid overstimulation
– Take salt baths or rinse your hands under cool water to release excess energy
– Remind yourself you’re clearing old energy and making space for something new
What you’re experiencing now is part of a larger energetic shift.
Even if it feels uncomfortable, this energy is working in your favor. Trust the symptoms, respond with care, and know you’re aligning more closely with your inner truth. ~ Alex Myles ❤️
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