Authenticity as a spiritual practice

“Authenticity as a Spiritual Practice”

By Rivers in the Ocean

At its Core, spirituality is about authenticity.

Living in alignment with Your true self.

It’s not about following prescribed rituals or seeking enlightenment from external sources.

True spirituality flows from within,

from being wholly yourself,

embracing both your light and shadow without apology or pretense.

To be yourself means to recognize and Honor your essence—your desires, strengths, and vulnerabilities. It’s an acknowledgment that you are enough as you are, and that you are connected to something greater by simply being. In being yourself, you tap into a natural flow of life, a rhythm that aligns with your spirit, and in that alignment, You find peace, purpose, and a deeper connection to everything around you.

Spirituality isn’t a separate practice from your life—it’s woven into the everyday moments when you’re true to your Heart, trusting your Intuition, showing compassion, and finding meaning in your unique path. When you let go of who you think you should be and embrace who you are, you align with the universal energy that flows through all of existence.

Being yourself is a Sacred act,

a spiritual practice, because it invites you to Live authentically in Harmony with your spirit and with the world. It’s about showing up with Love and Awareness in every moment, Trusting that this, In Itself, is an expression of the Divine.

~ Pam Younghans ❤️

by Autumn Skye ART

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Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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