Defines as GOD

Its mind blowing but still it authentic, that as guidance foretold me, I received this message this morning .

I have been sleeping in shifts , my pancreas is altering me , my feminine unresolved trauma is being tweaked .

So far so good.

Anyway, back to this email.

Hi Dona,

How are you doing

Been ages how you been … plz drop me ur number if you could.

Thank you
Sai Australia !!

Sai is a Beloved who woke me in 2006 and 07, to the beauty of a man who had been loved well. His life story unfolded as did mine and his tragic life was averted by loving folks who cared for him from birth to 3 when he was chosen.

Sai translates to God. He had an old soul mentality and grace and a savvy sense of humor .. He taught me a more unconditional love in our short time together , allowing intimate nurturing moments that are endearing, especially when I lived in an urban area that had no value of me ..The coming to stages …

So guidance had spoken of Sai , and I was not shocked by his email, just more gifts in confirmation via Divine .

I hope to hear of his great success and children with his beautiful wife in Austrlia ..

As we parted and Titanic played on my car radio , he sang to me, gave me a sweet candle , he shared a story of a crying little girl, who he thought favored me , and referred to me as Dona Luna Moon .

I laughed and said Sai , that’s 2 moons as indeed it is, as indeed I am worthy of 2 and I am pleased that Divine who has my ear , has got my back, my front, below me and above me, to the left and to the right.

Finally 110% Exhale ©️

🐸😘♾🕊

Blessings & Peace ,

Dona Luna

Facing Isolation

Master, how can I face isolation?
-Clean your house. Thoroughly. In every corner.
Even the ones you never felt like, the courage and the patience to play.
Make your house bright and well cared for. It removes dust, cobwebs, impurities. Even the most hidden.
Your house represents you: if you take care of it, you also take care of yourself.
-Master but the time is long.
After taking care of me through my house, how can I live the isolation?
-Fix what can be fixed and remove what you no longer need.
Dedicate yourself to the patchwork, embroider the starts of your pants, sew well the frayed edges of your dresses, restore a piece of furniture, repair everything worth repairing.
The rest, throw it away. With gratitude.
And with the awareness that its cycle has ended.
Fixing and removing outside of yourself allows you to fix or remove what’s inside of you.
-Master and then what?
What can I do all the time alone?
-Sowing.
Even a seed in a vase.
Take care of a plant, water it every day, talk to it, give it a name, remove the dry leaves and weeds that can suffocate it and steal precious vital energy.
It is a way of caring for your inner seeds, your desires, your intentions, your ideals.
-Master and if the void comes to visit me? … If fear of illness and death come?
-Talk to them.
Prepare the table for them too, reserve a place for each of your fears.
Invite them to dinner with you. And ask them why they came from so far to your house. What message do they want to bring you.
What do they want to communicate to you.
-Master, I don’t think I can do this …
-It is not isolation your problem, but the fear of facing your inner dragons Those that you always wanted to get away from you. Now you can’t run away.
Look them in the eyes, listen to them and you will discover that they put you against the wall.
They’ve isolated you so they can talk to you.
Like the seeds that can only sprout if they are alone.
Prakasa Yoga
Photo: Sawaki Kódó

Craig Childress cklist4PathogenicParenting

You will need a written treatment plan. Treatment depends on diagnosis. You will need a diagnosis. You will want three diagnoses:

  1. An ICD-10 diagnosis, this is the category code diagnosis from the World Health Organization for all medical and psychiatric diagnoses.
  2. A DSM-5 diagnosis, this is the specialty psychiatric diagnostic system from the American Psychiatric Association.
  3. A case conceptualization diagnosis from family systems therapy, this will provide the treatment framework diagnosis.

I have a Diagostic Checklist for Pathogenic Parenting on my website with four symptoms, two are an a-b.

  1. Attachment pathology toward a normal-range parent.
  2. Five specific narcissistic personality traits in the child’s symptom display.
  3. A persecutory delusion, a fixed and false belief in supposed “victimization” by the normal-range parenting of the targeted parent.

If all three of these symptoms are present, then you and I are talking about the same thing. If all three of these symptoms are not present, then we are talking about different things.

Next, let’s turn to family systems therapy, the case conceptualization diagnosis. The pathology of concern is depicted exactly by Minuchin’s diagram: a cross-generational coalition and emotional cutoff. I have a whole video series on this on my website in the YouTube section: Foundations: Family Systems.

Can there be a cross-generational coalition (formation of sides) without a complete emotional cutoff? Yes, the coalition will create increased conflicts, but not a cutoff. The cross-generational coalition is bad, but it is not (yet) in the child abuse range if the three Diagnostic Indicators of pathogenic parenting are not present.

From a clinical psychology perspective, the worrisome issue is the addition of splitting pathology to the cross-generational coalition. That transmutes otherwise bad family dynamics into another level, spitting pathology does. It is a neurological symptom of complex trauma exposure that involves an extreme polarization of attitudes and perceptions – black-and-white; all good or all bad, no shades of grey, no middle.

Add splitting to the cross-generational coalition – that’s the pathology I’m talking about. What do you do if it’s not that, or not quite that? You will want a written treatment plan to fix whatever it is. For a treatment plan you will need a diagnosis, for a diagnosis you will need an assessment.

The quality of the assessment, diagnosis, and treatment plan is entirely dependent on the knowledge applied. No knowledge applied leads to misdiagnosis and mistreatment. Lots of knowledge applied leads to accurate diagnoses and effective treatment.

Family relationships during times of stress collapse into triangles, triangles are the unit of analysis in family conflicts. The conflict event is called a “breach-and-repair” sequence in child development (Tronick). If you understand the principles of the breach-and-repair sequence, then you can… repair… a breach to the relationship. Using knowledge of what conflict is and how to fix it.

Everything is organized around a treatment plan, a written treatment plan, for that you need a diagnosis (the treatment for cancer is different than the treatment for diabetes), and for that you need an assessment.

Now… what if the mental health person won’t provide you with a written treatment plan? Do you know why that is? It is because they have no idea what to do to fix it, they are incompetent and don’t know what they are doing. So when you ask for a treatment plan, they say, “no.”

The written treatment plan should have Goals, Interventions, Outcome Measures, and Time-Frames, Google mental health treatment plans and read the first two entries.

Craig Childress, Psy.D.
Clinical Psychologist, PSY 18857

Luke Milller on Eb & Flow

It has been an interesting few days! On the 4th there was the strongest solar flare of the year, and a spike in the Earth’s Geomagnetic field which coincided with mass global meditations. Then on the 7th there was an even stronger solar flare.
This (at least in my case) has led to a few days of exhaustion, which felt like the power plug had been pulled. To be honest, outside of my yoga and mediation, I have just wanted to rest and sleep, and this energy has been echoed by my house mates.
This led me to thinking about society and how we have collectively been living. Nature flows in cycles, and all beings live within these cycles which replicate the seasons-
We have spring for planting seeds/ideas and self nurturing; Summer for action, growth and creation; Autumn/Fall for preparation, and storing energy/calories; Then winter for death, rest, recuperation and renewal.
Until global events leading to mass lockdowns, the majority of people have been living in the energy of Summer, just about all year around in most of the western world. This has been the collective energy going back a few hundred years since the industrial revolution built momentum.
The summer energy is great, however, too much sun creates a desert and the laws of collective karma say everything must return to balance. We now have to go through a collective death process! This is a long winter of rest, recuperation and renewal. A global initiation into a deeper symbiotic relationship with the land and the cycles, eventually leading us back to unity consciousness on Earth.
To give a metaphor of how we can innerstand unity consciousness, think of the human body. If you look at our genetic makeup, it consists of flesh, bone, blood and organs. You could look at the heart as separate from the brain or the legs separate from the arms, yet from a higher perspective they are all part of the human body. Now take this view and apply it to the Earth. We could view Syria as different from England or a person separate from an animal, or again you could take the higher perspective and see ALL as part of the body of Earth.
Separation consciousness sees individuality and difference; Unity consciousness sees ALL as one. If you think of the body analogy, you need all the body to work symbiotically for a healthy vessel. The heart needs the lungs to maintain a steady beat. The brain needs oxygen to function. Every cell of the body works together for the good of the whole self. This is the same with Earth!
We still have some collective dying to do and this may not be the prettiest process, but as we strip back the conditioning, we will see that there is no separation, and the health of every ocean, forest, animal, plant and person is the health of the collective unit.
The times are very interesting, and sometimes all we can do is surrender to the eb and flow of the waters and see where the tides take us.
You are a miracle! ❤😍🤷‍♂️🐱‍🏍
Luke
Miller

Nature

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️😘
If you believe this virus is spread human to human, the antidote is building the immune system with eating plants & natural medicines and sitting in nature alone or with your immediate family, soaking up vitamin d & sunshine
If you believe that this virus is symptoms of 5G exposure, then the antidote is sitting in nature, connecting to Mother Earth, building your immunity with eating plants and natural medicines – submerge yourself in water & dirt
If you believe that this is all a hoax and you just need to sit back while Q saves us all, then the answer is sitting in nature, build a garden for the new earth, commune with God, eat plants & natural medicines that strengthen your connection and open your channel to the new earth frequency ~ ascend with her
If you believe the economy is collapsing, and authoritarian dictatorship is imminent, the most radical thing you can do in protest is build a garden, releasing dependency on the system
If you believe that Mother Earth is mad at us and purging the human race, the answer is go outside and listen, build a garden, align with her
The answer is always nature. Always.
We do not have to argue about the why. The antidote is obvious. Alignment with the mother, with our source of nurturance. Remembering everything we use and need comes from her. Give thanks. Humble. Slow down. Observe. Listen.
~ Katie LaMonte ✨🤍✨