I’m fine

Today I said “I’m fine”, not once

But five times altogether

When people asked “how are you?”

Then made small talk of the weather

And so I hid behind my mask

The one I’d worn a while

I set in place my bravest face

And dressed it with a smile

And that was how the day went

All “I’m fine” and talk of rain

Until somebody asked me how I was

Then asked again

They asked if I was truly fine

And I said I was not

And they said they were sorry

That they couldn’t do a lot

But then they sat beside me

Whilst I spoke the truth at last

They listened and they held me

As the tears slipped through my mask

And where before, I’d felt I should

Maintain this brave façade,

I realised there was much to gain

By letting down my guard

See, though my load was still the same

It now was not as heavy

‘Cause sitting and offloading it

Had helped a bit already

Today they asked “how are you?”

And I told them I was fine

‘Til someone saw behind the mask

And asked me one more time

And though they may have felt

That there was little they could do

They’ll never know how much it meant

To tell someone the truth

*******

Becky Hemsley 2022

Lovely artwork by Illustrations by Majali

“I’m fine” is from my second collection:

https://a.co/d/hz7kmJs

Unknown's avatar

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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